Stop, That Little White Bump May Not Be A Zit After All

White bumps bugging you? Just because you have little white bumps on your face does not necessarily mean that you have acne. Milia, are little balls of protein beneath the skin that do not have a pore, or hole in the skin through which to escape.

Comedones or whiteheads are excess fats and wastes that are trapped in a hair follicle and so they clog up the pore.

In short, milia are proteins trapped within the skin, while comedones are fats and skin debris trapped within the pore.

Exfoliating the skin, or removing the dead skin cells from your skin with an abrasive product or chemical, is beneficial. But brutally scrubbing your face with soaps and chemicals too frequently may actually create milia.

To avoid this, remember that gentle exfoliation helps prevent excess dead skin cell build-up that could clog your pores and cause whiteheads, not milia.

This gentle exfoliation helps make eventual removal of the milia easier because the skin layer around the milia becomes thinner, with frequent, yet gentle exfoliation. In short, Exfoliate your skin to prevent milia, not to cure them.

The key to getting rid of milia is realizing that they have no escape route, those little bumps are trapped under the skin. So, to get them out, you'll need to have a professional like a dermatologist or aesthetician extract them. You can extract the milia yourself, but this involves risks.

Watch Out You need to ensure that you milia are not symptoms of some underlying disease or illness. Also, if you extract the milia yourself, you may have trouble completely pulling out the cysts, as the removable process may prove too painful.

Otherwise, if you are confident with your health and courage, you can cleanse your hands and face.

Then wet a cloth with warm water and apply it to your face for a few minutes. Gently apply a sterile needle to the center of the little white bump to create a tiny opening in the skin.

Wrap your thumbs in a clean tissue and, using your thumbs, proceed to gently squeeze the contents of the little white bump out. Finally, cleanse the area of the extracted little white bump with an astringent.

Next time, don't let little white bumps scare you into rushing in all directions for an acne fix. Calmly access your skin and make the best decision from there. That way, those little bumps will always give way to smoother, clearer skin instead of panic and rash beauty decisions.

Naweko San-Joyz is creator of the Acne Messages program, the only acne program to combine the latest scientific research and ancient wisdom to deliver an acne cure as unique as the acne sufferer. As there are millions of people with acne, there are a millions cures, find your unique cure with Acne Messages. ISBN: 0974912204 available at Amazon and Noixia.com, Home of Six Billion Natural Cures for Acne

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pr.com/press-release/110971cid=1258213027ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNHloLzE9g7o78cDVu80uhi7chGfagimg src=http://news.google.com/news?imgefp=G8g9S4YytEQJimgurl=img.pr.com/release/0810/44360/pressrelease_44360_1223995522.jpg width=80 height=80 alt= border=1brfont size=-2PR.com (press release)/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pr.com/press-release/110971cid=1258213027ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNHloLzE9g7o78cDVu80uhi7chGfagAllure Magazine Picks SensiClear bAcne/b Treatment as an Editors b.../b/abrfont size=-1font color=#6f6f6fPR.com (press release),nbsp;NYnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1Here’s what they said online: quot;Some multistep bacne/b regimens are so drying, we only use a few of the products once in a while. This system—a cleanser, toner, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.greatdad.com/tertiary/271/2777/top-4-myths-about-baby-acne.htmlcid=0ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNEp7USUcLWV2yN85soY90wT4smf-QTop 4 Myths About Baby bAcne/b/abrfont size=-1font color=#6f6f6fGreat Dad,nbsp;Californianbsp;-/font nobrOct 13, 2008/nobr/fontbrfont size=-1By GreatDad Writers Baby bacne/b, also known as neonatal bacne/b or bacne/b neonatorum, is a common condition seen in newborn babies. Almost 20 percent of newborns b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/manhattan-research-announces-top-condition/story.aspx%3Fguid%3D%257BBFEB256E-AA65-48C7-912E-DE3702313485%257D%26dist%3Dhpprcid=1257693305ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNEUZMafRNLNaarI2vis6GT595XqogManhattan Research Announces Top Condition Groups Shifting Their b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrOct 14, 2008/nobr/fontbrfont size=-1NEW YORK, Oct 14, 2008 /PRNewswire via COMTEX/ -- bAcne/b and attention deficit hyperactivity disorder (ADHD) patients are the condition groups most likely to b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://pr-canada.net/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D54285%26Itemid%3D65cid=0ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNGhqdTYVnBU8BxrTI2NLoG50RNNUQwww.skintricks.com - New Website on Skin Treatment Tricks and Tips b.../b/abrfont size=-1font color=#6f6f6fPR-CANADA.net (press release),nbsp;Montenegronbsp;-/font nobr1 hour ago/nobr/fontbrfont size=-1SkinTricks.com by a board certified Dermatologist provides non commercial info on how to treat skin disorders such as bacne/b, psoriasis, wrinkles, age spots, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://7thspace.com/headlines/295118/acne_vulgaris_mental_health_and_omega_3_fatty_acids_a_report_of_cases.htmlcid=0ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNEWlMzVOaOl8SCQwZvukK3cfKiXHgbAcne/b vulgaris, mental health and omega-3 fatty acids: a report of b.../b/abrfont size=-1font color=#6f6f6f7thSpace Interactive (press release),nbsp;NYnbsp;-/font nobrOct 13, 2008/nobr/fontbrfont size=-1bAcne/b vulgaris is a common skin condition, one that is associated with significant psychological disability. The psychological impairments in bacne/b include b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.courant.com/news/local/hc-copdigbrf1015.art2oct15,0,3854128.storycid=0ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNFUfyvTxaDwl8a94uWzfwD8zgv6DgHARTFORD: Robber Sought/abrfont size=-1font color=#6f6f6fHartford Courant,nbsp;United Statesnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1The robber was described as 5 feet 3, in his mid-30s, Hispanic with brown hair and a light complexion with bacne/b scars. He was wearing a black hoodie with a b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.usprwire.com/Detailed/Health_Wellbeing/HerbnHealth_Launches_Health_Website_30383.shtmlcid=0ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNHe4BbIKm_F6NwKq2CL_jHoNbMn1AHerbnHealth Launches Health Website/abrfont size=-1font color=#6f6f6fUSPRwire (press release),nbsp;UKnbsp;-/font nobr20 hours ago/nobr/fontbrfont size=-1For those that have problems with bacne/b, HerbnHealth.com also offers information on bacne/b natural treatment. Instead of trying all those products on the b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.thenassauguardian.com/social_community/305328752876928.phpcid=0ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNHL54oegv_NDMj41pPPkr3d3PKSKgGetting past the lather/abrfont size=-1font color=#6f6f6fNassau Guardian,nbsp;Bahamasnbsp;-/font nobr21 hours ago/nobr/fontbrfont size=-1quot;Another problem, especially for bacne/b-prone skin, is that most bar soaps contain something call sodium tallowate [better known as caustic soda or lye] b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.theenterprisebulletin.com/ArticleDisplay.aspx%3Fe%3D1247540cid=0ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNFfVMsM6Vp0_shVeT2SZmnOYMXxXwPosted By EVA ERHARDT-DACZICKY/abrfont size=-1font color=#6f6f6fCollingwood Enterprise Bulletin,nbsp;Canadanbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1Some say it helps prevent the flu and helps to control conditions like bacne/b and eczema. It also appears to have some psychological benefits as well... b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://uk.sys-con.com/node/710288cid=1257950177ei=AD_2SLTeD4_u6gPnzoWWCQusg=AFQjCNFYXtn36dxtMNFqYZZCLAA0DHujygAruba Networks and Ipelium Selected by Galderma for Global b.../b/abrfont size=-1font color=#6f6f6fSYS-CON Media,nbsp;NJnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1Galderma#39;s expertise covers a broad spectrum of skin, hair and nail diseases, with a focus on bacne/b, rosacea, psoriasis and steroid-responsive dermatoses, b.../b/font/div/font/td/tr/table
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