The Importance of Water in Caring For Acne

The benefits of water as part of our daily lives are undeniable. We use it to prepare food, to drink, and to bathe. What many people do not know is that water also plays an important roll in the reduction and treatment of acne flare-ups.

During an average day, most people lose almost two liters of water through perspiration, respiration, and waste removal. Include a hot humid day, strenuous work, or athletic activity and the amount of fluid loss multiplies significantly. Water is crucial to healthy cells, and healthy cells, particularly at the skin level where cells are exposed to damaging environmental conditions, can reduce acne outbreaks.

When cells are deprived of water, they become dehydrated. Dehydrated cells do not function properly and are unable to rebuild, heal themselves, or remove waste efficiently.

Sadly, most people do not know that they are dehydrated, or they feel that they are replenishing their body with water through coffee, alcohol, or soft drinks. Yet the caffeine, alcohol, and sugars contained in these liquids actually contribute to dehydration and introduce toxins.

Consuming enough pure water to replenish what the body has lost can greatly enhance your cells' ability to function properly and reduce acne blemishes.

Consuming adequate amounts of water-anywhere from six to eight large glasses of water per day-is beneficial to cell health. But if the water you are consuming is not pure and contains minerals and toxins, these unwanted chemicals will be transported to the cellular level and can actually contribute to the cells' inability to function properly, often causing of acne.

If your water quality is questionable, investing in bottled water or some sort of water purification system can be beneficial to your body's overall health. Water is unflavored and is not suppose to have a taste. If your drinking water has a recognizable taste or leaves an aftertaste, chances are it is not as pure as it could be.

Proper cleansing with water can also help to reduce or eliminate acne. Soaps and other cleansers that we use on our faces and bodies usually contain high levels of alkaline, which can disrupt the balance-as can hard water.

As a treatment for acne, cleansing the face with a solution of purified warm water mixed with salt will help to remove excess oil and dirt from your face without over drying it. Over drying of the face can cause your body to respond with excess oil secretion that can lead to clogged pores and acne breakouts.

Greg Podsakoff is a former acne sufferer, and currently provides information on treating acne, pimples, and zits, via an objective informational skincare website, http://www.acne-treatments-guide.com

Condom Lubricant Used as Acne Cure in Cambodia
FOXNews - 22 hours ago
A condom lubricant produced by a health organization to protect sex workers and gay men is being hailed as an acne cure by some in Cambodia, ...

Schnauzer needs acne treatment
DetNews.com, MI - 6 hours ago
Complex or more involved cases can be treated with human acne cleaning pads daily or every other day. Your veterinarian can prescribe a antiseborrheic or ...

China Daily
Condom lubricant an acne cure for women
China Daily, China - Aug 29, 2008
PHNOM PENH - A condom lubricant designed for sex workers and gay men has become a popular acne cure among female Cambodians, women in the capital and local ...

Acnezine Reviews: Acnezine Addresses Acne Caused
Corsavoo.com, France - Aug 28, 2008
For those of you who are girls, acne takes on a special meaning once a month. It's not bad enough that you are bloated and cranky, you now need to dab ...

Best Syndication
Acne - 5 Proper Treatments from Medical Experts
Best Syndication, CA - Aug 28, 2008
Some people may disregard acne and think it as a painful passage of youth but what most people fail to consider is the fact that it is a serious skin ...

'Free' acne product prompts rash of complaints
Vancouver Sun,  Canada - Aug 27, 2008
BC I Consumers say they are continuing to pay for their acne scar treatment even if they opt out of the program. The Better Business Bureau of Mainland BC ...

Pregnancy - Acne Treatment During Pregnancy
Corsavoo.com, France - Aug 28, 2008
Acne in pregnancy is very common, whether you have previously had acne or not. It is most common in the first three months while the levels of hormones are ...

Skin Salvation
SFStation.com, CA - 14 hours ago
This is a story about adult acne. Well, sort of. Since I’ma regular beauty and spa reviewer, you’d think I’d be a veritable compendium of information on how ...

New Product Brings Benefits of Clinical Phototherapy Directly to ...
MarketWatch - Aug 25, 2008
based Oregon Aesthetic Technologies (OAT) today announced the availability of ANSR: Acne Care, a next-generation acne treatment featuring clinically proven ...

The psychosocial price of acne: $275
Globe and Mail, Canada - Aug 26, 2008
They surveyed 266 high-school students aged 14 to 18, all with at least some acne, as well as their parents. Questions included, "How much money would you ...

Wind Chimes and more...

Windchimes for great gifts!

Natural Acne Treatment