Fruits and Juices Important for Relieving Hemorrhoids Part I

Foods to Avoid

Chili Peppers
It has been found that when you eat a lot of chili peppers that you can get a burning sensation in the rectum or anus. It is best to avoid eating too many peppers, especially if you have an advance case of hemorrhoids. Peppers are actually good for blood circulation and for healing ulcers. It is always the excess that creates problems in your body.

Here are some additional foods to avoid, which cause constipation.

? Coffee
? Alcohol
? Bad Fats
? Animal products
? Red meat

Foods you should be eating to help relieve hemorrhoids

A high fiber diet obtained from raw fruits and vegetables is what you need to eat for eliminating and for preventing constipation. When you don't have constipation, you won't have hemorrhoids.

The amount of fiber you should be eating is 25 35 grams per day. Most people only eat about 8 ? 12 grams per day.

If you have not been eating a lot of fiber, you need to add fiber slowly to your diet, especially if you add it by using bran. Increase your use of bran or other bran cereals over a couple of weeks.

If you add fiber to your diet with fruits and vegetables, you can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

The following list of juices and fruits are good for helping cure or relieve Hemorrhoids.

Juices

Juices are good for hemorrhoids but especially dark berry juices mixed with equal parts of apple juice. The dark berry juices to use are,

Cherries, blackberries, blueberries

These berries contain "anthocyanins" and "proanthocyanidins" which reduce hemorrhoidal pain and Swelling by toning and strengthening the hemorrhoid veins. Drink at least one glass of this juice mixture each day.

Cantaloupe

Cantaloupes are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties.

Red and Black Currant Berries

Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain.

This juice is also good for cleansing the liver and blood. Good liver function is necessary for maintaining a healthy colon, rectum and anus.

Drink 1 ?2 glasses a day of red or black currant berries.

Pomegranate Juice

Although pomegranate juice may be hard to find, it is quite useful in reducing hemorrhoids, because of its strong astringency. Saturate a cotton ball with pomegranate juice and push it slightly into your rectum.

If you have pinworms, the tannins in pomegranate juice will help you get rid of them. You can also drink the juice. During the summer I have on occasion found pomegranate juice at a farmers market. It is slightly tart but it is easy to drink. However, it's hard to drink more than a glass full without getting a stomach upset.

Oranges and bananas

Eat 2-3 oranges and 2 bananas a day. Oranges provide vitamin C, bioflavonoids, and fiber. Bananas provide minerals that help to strengthen tissue and have plenty of fiber. Bananas can also be steamed to give more relief and even eliminate hemorrhoids. Steam two not quite ripe bananas with their peel until they are soft. Eat two in the morning and two in the evening.

Papaya

Papaya is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

These are the fruits and juices to use to for relieving hemorrhoids. Adding more vegetables to your eating habits is also important to get more fiber. These fruits, juices, and vegetables will help you keep regular and provide pain and inflammation relief for your hemorrhoid symptoms.

Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called "natural-remedies-thatwork.com" and he has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info

Some Smells Cause Headache

Did you know that some smells cause headache?Its true, the... Read More

Alternative Herbal Cures for Ailments

With the increased usage of herbs for treatment of ailments... Read More

Magnetic Therapy, How And Why Magnets Effect The Body

Have you ever read or have been told that "it... Read More

Crystal/Gemstone Therapy

Using crystals in the context of healing has a very... Read More

Ethical Guidelines For Hypnotherapy

The study of ethics concerns moral choices, generally in the... Read More

Why Choose Naturopathic Medicine?

Naturopathic medicine is a system and philosophy of medicine that... Read More

10 Essential Food Safety Tips For AIDS Sufferers

Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to... Read More

Breathing Your Way To Health

Breathing, yes of course we do it, if not we'd... Read More

Injured Athletes and Acupuncture

I have always been amazed at the clinical results that... Read More

How Pain Relief Visualization Statements Work

Visualization statements represent the specific language that your subconscious wants... Read More

How to Avoid Potentially Harmful Chemicals in Your Area Rugs and Other Home Furnishings

You purchase a beautiful area rug. You know just where... Read More

Colon Cleansing

Colonics are one of the best types of medicine. They... Read More

Cleansing Liver Herbal Teas

When spring comes it is time for a liver cleanse.... Read More

Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases

Interest in medicinal herbs is on the rise again and... Read More

Chypre

EcologyChypre belongs to the evergreen plant family with needle-like leaves.... Read More

What Organic Really Means in 2005

The term "organic" is used everywhere. What exactly does that... Read More

Pain Anatomy 101: How Pain Works, And How Your Subconscious May Be Able to Short-Circuit It

In building a strategy for pain relief it may be... Read More

10 Simple Ways to Naturally Increase Your Energy

1. Eat protein at every meal: One of the most... Read More

Smoking?Quit with Whispers and Acupuncture

Do you want to stop smoking badly enough to try?... Read More

Hypnotherapy in the Treatment of Phantom Pain

Much of what goes on in our bodies is controlled... Read More

Cure Arthritis? Right!

Arthritis sufferers are daily bombarded with new, better, more exciting... Read More

What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis

Ten Simple Lifestyle Changes You Can Make to Reduce Your... Read More

Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!

Sunlight is a vital nutrient, which regulates the activity of... Read More

Far Infrared Sauna Technology Comes of Age

What exactly is infrared, or radiant heat? No need to... Read More

Herbal Medicine

Herbal Medicine is the oldest form of health care known... Read More