Create a Spa Retreat at Home! -

Home
>
Beauty
>
Create a Spa Retreat at Home!

Create a Spa Retreat at Home!

In today's high-stress world, a visit to a spa can provide a much needed renewal for your mind, body and soul. If you don't have the time and/or money to head to the nearest spa or resort, consider creating your own. Experience the benefits of a day at the spa by creating a near-professional spa in your own home. Here are some ideas for transforming you bathroom into a relaxing spa retreat.

SPA TREATMENTS
Widely used in spas, bath salts or salt scrubs made with sea salts are wonderful for their detoxifying properties. The Romans, Greeks and other European cultures have long believed in the benefits of healing through bathing in hotsprings.

SPA TOOLS
If you're giving yourself a body treatment, have a body brush, loofah or sponge within easy reach. One of the best ways to revive skin is to exfoliate before you get in the shower. The ancient spas of Japan were known for their dry brushing techniques. Gently brush your body using circular motions with a soft body brush, starting at the feet and working your way up. This light brushing technique removes dead skin cells while stimulating circulation.

DRY OFF
Pamper yourself with classic and elegant spa garb ? a luxuriously thick white terrycloth robe. If you don't have a robe handy, find your fluffiest, softest towel. For an unmatched toasty treat, heat your robe or towel in the dryer before using.

MOISTURIZE
Water from the bath has a drying effect on the skin. To make the most of your skin replenishment, keep a special body lotion for spa days ? one with an aroma that you enjoy.

Chere Deshayes is the president of Bath Plantation, a company that specializes in handcrafted bath and spa products. Subscribe to her FREE newsletter at http://www.bathplantation.com/newsletter.html or visit her site at http://www.bathplantation.com.

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.mercurynews.com/centralcoast/ci_10686416cid=1256107612ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNG66CjnJHCRkS3Phsq9bxqr1t6EFABurning man: Richard Smith burns his sculptures to find their bbeauty/b/abrfont size=-1font color=#6f6f6fSan Jose Mercury News,nbsp; USAnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1I#39;ve done as well this year as I#39;ve ever done. And I#39;ve even lowered my prices. People desperately want some sense of bbeauty/b in their world. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sfgate.com/cgi-bin/article.cgi%3Ff%3D/c/a/2008/10/10/PKOP134BDP.DTLcid=1256107612ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNGJ1tGvRVlW1gdLkMBj0EFEqjnfuASan Francisco Open Studios: artists at work/a font size=-1 color=#6f6f6fnobrSan Francisco Chronicle/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256107612hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://thestar.com.my/metro/story.asp%3Ffile%3D/2008/10/11/southneast/2201934%26sec%3Dsouthneastcid=0ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNFescF_egVIuPa5frF-t_2CxhKurwimg src=http://news.google.com/news?imgefp=frIhqxv07xAJimgurl=thestar.com.my/archives/2008/10/11/southneast/p3Vikki.jpg width=80 height=60 alt= border=1brfont size=-2Malaysia Star/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://thestar.com.my/metro/story.asp%3Ffile%3D/2008/10/11/southneast/2201934%26sec%3Dsouthneastcid=0ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNFescF_egVIuPa5frF-t_2CxhKurwOne stop bbeauty/b studio opens at mall/abrfont size=-1font color=#6f6f6fMalaysia Star,nbsp;Malaysianbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1A ONE stop bbeauty/b studio with new features such as a nail studio and model management academy opened its doors at the Plaza Pelangi recently. b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.smh.com.au/news/health/scarred-in-the-quest-for-beauty/2008/10/10/1223145638896.htmlcid=1256102711ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNG7cRObovmlhmBDtMo3jPuZGV5rYQScarred in the quest for bbeauty/b/abrfont size=-1font color=#6f6f6fSydney Morning Herald,nbsp;Australianbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1A walk through any supermarket or pharmacy tells the story: for women, facial and body hair have joined age and gravity as enemies in the quest for bbeauty/b. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.smh.com.au/news/national/doctors-warn-of-beauty-laser-dangers/2008/10/10/1223145635811.htmlcid=1256102711ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNEo7iuddpkkWniXRGpL-oCbQy3vNwDoctors warn of bbeauty/b laser dangers/a font size=-1 color=#6f6f6fnobrSydney Morning Herald/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256102711hl=ennobrall 22 news articles/nobr/a/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://latimesblogs.latimes.com/sports_blog/2008/10/mike-lowell-com.htmlcid=1255875280ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNFq1JmQL1utr-cNsuZdRYHIIcseEgimg src=http://news.google.com/news?imgefp=aLXZrnC61VwJimgurl=latimesblogs.latimes.com/photos/uncategorized/2008/10/06/lowell.jpg width=55 height=80 alt= border=1brfont size=-2Los Angeles Times/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.boston.com/sports/columnists/massarotti/2008/10/beauty_of_sox_goes_beyond_skin.htmlcid=1255875280ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNFmnQ-rfVsdwW_b4-PrizHq5apbAgbBeauty/b of Sox is more than skin-deep/abrfont size=-1font color=#6f6f6fBoston Globe,nbsp;United Statesnbsp;-/font nobrOct 9, 2008/nobr/fontbrfont size=-1TAMPA, Fla. -- Under slightly different circumstances, we might now be celebrating Mark Kotsay the way we celebrated Bobby Kielty or, before him, b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.boston.com/sports/touching_all_the_bases/2008/10/just_throw_the_pitch_already.htmlcid=1255875280ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNFmZDAmkTi27sY08n3S9b1LbGgVswJust throw the pitch already/a font size=-1 color=#6f6f6fnobrBoston Globe/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255875280hl=ennobrall 594 news articles/nobr/a/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.gocolumbialions.com/ViewArticle.dbml%3FDB_OEM_ID%3D9600%26ATCLID%3D1600335cid=1255923206ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNEDzgB4WyVdZdioF36AZsMAPNZLsgimg src=http://news.google.com/news?imgefp=tcp8Q9Vd8R8Jimgurl=www.gocolumbialions.com/fls/9600/site_graphics/header_search.jpg width=80 height=27 alt= border=1brfont size=-2Columbia University Athletics/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.gocolumbialions.com/ViewArticle.dbml%3FDB_OEM_ID%3D9600%26ATCLID%3D1600335cid=1255923206ei=nDbwSNruDImE6QOcz4zABwusg=AFQjCNEDzgB4WyVdZdioF36AZsMAPNZLsgOn the Pitch with James Pounder: The bBeauty/b and Cruelty of Soccer/abrfont size=-1font color=#6f6f6fColumbia University Athletics,nbsp;NYnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1Periodically throughout the season, senior captain JamesPounder and the rest of the Lions will bring gocolumbialions.com an insidelook at the 2008 men#39;s b.../b/font/div/font/td/tr/table

beauty - Google News