Safe Tanning Ideas

Being outdoors is not the only element to take into consideration when factoring in your amount exposure to the sun. You also need to note the intensity with regards to climate, the season, location and time of day. For example, just because you may be hiking in a cool mountain region or snow skiing, doesn't mean you should through all caution aside. Wind and UV rays still reach you so protection would be wise. And surfaces with reflective qualities; snow, water, sand, etc. can intensify UV ray harm.

And activities that make you work up a sweat or that involve water, with a potential to wash off your sunscreen, need to be handled a little differently; like basketball, jogging, sun bathing on a hot beach, biking, water skiing, jet skiing, parasailing and outdoor work and exercise. Choose a sunscreen product for these activities with both UVA and UVB coverage and an SPF of 15 or higher, when possible. And for water / sweat activities, choose a product that offers a waterproof or water-resistant agent. Dress appropriately, too, by covering up as much skin as possible, like wearing long sleeves, a scarf or hat, slacks or jogging pants.

And don't forget your eyes; the sun's UV rays can cause cataracts. There are plenty of stylish UV-opaque sunglasses in all price ranges for both genders in a variety of stores, today ranging from the corner drug store to the local optometrist's office.

Age ? There are only a couple words of caution about age. First of all, health care providers do NOT recommend using alcohol-based sunscreen products on children. And they do NOT recommend using sunscreen agents of any type on babies under the age of 6 months. For children older than 6 months, a lotion is the preferred form of sunscreen, over a spray, for example. And the SPF should be a minimum of 15.

More free information on safe tanning methods including sunless tanning can be found at http://www.noTanning.com

In The News:
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table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.tvweek.com/news/2008/10/beauty_and_the_geek_may_soon_l.phpcid=1257369624ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNEdcw8aTU1to-zgu_GNjKHQSpRhEw‘bBeauty/b and the Geek’ May Soon Live Again/abrfont size=-1font color=#6f6f6fTelevision Week,nbsp;MInbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1That#39;s allowed Fox 21—which produces quot;bBeauty/bquot; with Mr. Kutcher#39;s Katalyst and JD Roth#39;s 3 Ball—to shop the program to other networks. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://showbizandstyle.inquirer.net/lifestyle/lifestyle/view/20081013-166223/Celebrating-self-esteem-and-sisterhoodcid=1257381355ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNHsMrdei-_Pfr1LDDTM2gUlbKMj1QCelebrating self-esteem and sisterhood/abrfont size=-1font color=#6f6f6fInquirer.net,nbsp;Philippinesnbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1With this movie, Hollywood is throwing a spotlight on themes such as self-esteem, real bbeauty/b and women’s issues. During the event, a video featuring the b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.bizjournals.com/extraedge/consultants/winning_at_work/2008/10/13/column160.html%3Fmarket%3Dportlandcid=1257381355ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNEhh1UDJPrdfMOCnkskjMNLHs3g3QMarketing to women/a font size=-1 color=#6f6f6fnobrBizjournals.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1257381355hl=ennobrall 7 news articles/nobr/a/font/div/font/td/tr/table
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table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.stuff.co.nz/4725866a1823.htmlcid=1257321138ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNGgrFzQ4PTFT38Z5TYatThhs08ZfgBlack bbeauty/b pilots in GP2 Shanghai debuts/abrfont size=-1font color=#6f6f6fStuff.co.nz,nbsp;New Zealandnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1While Van Der Drift was busy winning the Formula Master title at the final round at Monza, Bamber drove Black bBeauty/b to an overall second at the opening b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.watoday.com.au/news/sport/horse-racing/foreign-formula-for-cups/2008/10/13/1223749939940.htmlcid=1255523731ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNFtl1ZLbdsj22pqpchMVf3f8oz2Twimg src=http://news.google.com/news?imgefp=QgfMUxY862YJimgurl=www.watoday.com.au/ffximage/2008/10/13/camSeptimus_wideweb__470x394,0.jpg width=80 height=67 alt= border=1brfont size=-2WA today/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.racingandsports.com.au/racing/rsNewsArt.asp%3FNID%3D137200%26story%3DProfound_Beauty_packs_on_the_kiloscid=1255523731ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNH0_waAf8mpZ93k-Dy4s6Gq7jeE3AProfound bBeauty/b packs on the kilos/abrfont size=-1font color=#6f6f6fRacing and Sports Pty Ltd,nbsp;Australianbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1Ireland#39;s heavily-backed Melbourne Cup hope Profound bBeauty/b boosted the confidence of her supporters by merely putting in an appearance on the training b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nzherald.co.nz/sport/news/article.cfm%3Fc_id%3D4%26objectid%3D10537138cid=1255523731ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNES0LvvNWzADgA6Wi_sz8w8pABqvQRacing: UK invaders plot assault on Cup/a font size=-1 color=#6f6f6fnobrNew Zealand Herald/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://ukpress.google.com/article/ALeqM5gv-1QEw3g_QTuAUDvjdxOWFyjPAQcid=1255523731ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNFYmVA3zaHJdw7luD-SWtx_4iYHuwO#39;Brien team arrive Down Under/a font size=-1 color=#6f6f6fnobrThe Press Association/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.theage.com.au/news/sport/horse-racing/foreign-formula-for-cups/2008/10/13/1223749939940.htmlcid=1255523731ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNHx-vq3Roh2IS3-OPCwOR3DUoM03QForeign Formula for Cups/a font size=-1 color=#6f6f6fnobrThe Age/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.news.com.au/heraldsun/story/0,21985,24484997-5006021,00.htmlcid=1255523731ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNHA1TRSe9tYzYNfO0NdtjXemFJw3gnobrMelbourne Herald Sun/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.setantasports.com/en/Sport/News/Other-sports/2008/10/12/Racing-Cup-raiders-settle-in-Down-Under/%3Ffacets/sport-space/great-britain-locale/horse-racing/cid=1255523731ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNERosr_cjQyIYur4nbW3pAQh57sBwnobrSetanta Sports/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255523731hl=ennobrall 82 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://economictimes.indiatimes.com/quickiearticleshow/3589986.cmscid=0ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNEQ7Ad8W5RJGSkwkW2Nnd79YgcN3AbBeauty/b industry braves every storm/abrfont size=-1font color=#6f6f6fEconomic Times,nbsp;Indianbsp;-/font nobr11 hours ago/nobr/fontbrfont size=-1The bbeauty/b industry seems to one of the few industries which seems to have braved the recent global meltdown. Unscathed by the financial turmoil, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nydailynews.com/gossip/2008/10/13/2008-10-13_angelina_jolie_is_pretty_as_a_picture_in.htmlcid=1256193767ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNE9T7ZxXVp6fgqMUW3A-mxCUS07bAimg src=http://news.google.com/news?imgefp=yxXFk3NxLqIJimgurl=assets.nydailynews.com/img/2008/10/14/amd_angelinajolie.jpg width=58 height=80 alt= border=1brfont size=-2New York Daily News/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://living.oneindia.in/insync/2008/angelina-jolie-buys-horsehair-mattress-131008.htmlcid=1256193767ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNHOIudsfaXehsabqFC_ZDcofR-gBwHorsehair Mattress Worth $65000 For Jolie#39;s bBeauty/b Sleep/abrfont size=-1font color=#6f6f6fOneindia,nbsp;Indianbsp;-/font nobr9 hours ago/nobr/fontbrfont size=-1After a worldwide popular birth of her twins, now the superstar Angelina Jolie is craving for her bbeauty/b sleep. Angelina Jolie has spent a whopping 65000 b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.mirror.co.uk/celebs/latest/2008/10/10/angelina-jolie-beams-as-she-breastfeeds-in-brad-pitt-s-intimate-pictures-115875-20789982/cid=1256193767ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNHPXDMBEfyWSYTRp2UOd528acc4NgAngelina Jolie beams as she breastfeeds in Brad Pitt#39;s intimate b.../b/a font size=-1 color=#6f6f6fnobrMirror.co.uk/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.hellomagazine.com/film/2008/10/09/jolie-brad-orleans/cid=1256193767ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNEApgf4oDvbWoIo65CtpSsHodwAlgAngelina in her element as super mum on family visit to New Orleans/a font size=-1 color=#6f6f6fnobrhellomagazine.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256193767hl=ennobrall 168 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.syracuse.com/kirst/index.ssf/2008/10/beyond_beauty.htmlcid=1256633568ei=nrnzSIGKOabU6gP_gLWDAQusg=AFQjCNFyat0CK5d6-lLiiciv6US1e4X28ABeyond bbeauty/b/abrfont size=-1font color=#6f6f6fThe Post-Standard - Syracuse.com,nbsp;NYnbsp;-/font nobr14 hours ago/nobr/fontbrfont size=-1by Sean Kirst I got up Sunday and did the Apple Run, a rejuvenated 9-miler in LaFayette that#39;ll become part of the annual Apple Festival. b.../b/font/div/font/td/tr/table
beauty - Google News


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