10 Major Signs of Job Dissatisfaction

The New Year is a great time to analyze your job and the satisfaction you get from doing it. Running the rat race is just that, scurrying around only to find that at the end of the day or week you are still not happy about who you are and what you do. For many people they think exercise, changing their eating habits, or learning a new sport or language will make a difference in their emotional and physical well being. Fortunately for some that's all it takes, but for others a complete job makeover is the only way.

Today, changing employers is nothing that can be accomplished over-night. It may take a year or more because good paying jobs are scarce. There are, however specific things you can do to begin this metamorphosis. You must first acknowledge that a change is imminent and that drastic measures are needed. Below are ten signs that clearly indicate that you need a complete job makeover.

1. You become physically ill upon arriving at work or feel the need to drive past the parking lot and return home

2. Friday offers no relief, it is just a distressing reminder that Monday looms in the not too distant future

3. Work activities are dull and boring and you sit with your door closed or in your cubicle playing computer games

4. You physical health is failing, you feel exhausted and listless

5. You stop playing office politics and avoid trying to please your boss and keep peace with co-workers

6. You come to a realization that no matter how hard you work or what you accomplish nothing satisfies you

7. Your promotional options no longer exist; the company has permanently frozen the Human Resource Department

8. You go home talking to family and friends about how horrendously unhappy you are at your job

9. You dream of leaving your job and moving to a remote island in the South Pacific, no seriously, leaving friends, family, your life and never looking back

10. You feel lost, hopeless and no matter what anyone says there is no real answer, it's a lose-lose situation

It's no secret that most people will not admit that life has gotten this bad, but for those special few it is a sad reality. What's a worker bee to do? Exercise your options. Research your career field and consider a career change. Changing jobs can mean exchanging one sad situation for another or it can be the life saving rope that pulls you into a new existence. Don't just start putting in for jobs, go to different companies that peak your interest and ask to visit and talk to those who work in your "ideal" field. The best time to do this is when you have a job and you're not pressed for a new one. Make little personal calling cards, not business cards, calling cards that say:

John K. Doe Project Manager (555) 555-5556 Cell (555) 555-5557

The back of the card should read:

Just a reminder?

I visited on (date) to get information about (your project management teams) Thanks for your assistance,

I will keep in touch. (And do just that, every 8-10 weeks drop the person an email and find out how things are going at their company, you have now possibly made a friend or at least a contact in an industry of interest)

Update your employment information and references

Write a new resume and begin calling your references to make sure you are still in good standing. Apply for a few jobs out of state or in another city. You don't have to accept an interview but you do need to see who is hiring and what they are expecting from the new applicants they're bringing onboard.

Once you decide that you must follow through with this transformation, brush up on your interviewing skills and start to prepare for the best. Nothing lifts the spirits more than knowing you are of real worth to another employer.

There is no reason to walk through life being unhappy when you are spending almost half of your "life-time" at a job you dislike. Don't plan in a vacuum, let your family know how you feel, their support is important. Whether you are a mom, dad, or single worker bee you are the glue that binds your family and friends together and your happiness is essential. If a cross-country move is in order, do it. Plan accordingly and know that change is truly an natural part of life.

D. D. Davis is a writer with over 20 years of experience, and has produced a series of e-Books that support parents in creating a good life for their family. Dee may be reached at detra_davis@supportingourchildren.com, or by mail at J. Davis & Associates Publishing, P. O. Box 44782, Detroit, MI 48244-0782, Attention: D. D. Davis. To learn more visit: http://www.supportingourchildren.com

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.uindy.edu/news/%3Fp%3D955cid=1277184005ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNETUY6fZQiPKhDuz96m1qE1dB6bMQ‘Brain drain’ grant supports effort to prepare students for b.../b/abrfont size=-1font color=#6f6f6fUniversity of Indianapolis,nbsp;United Statesnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1b.../b bemployment/b opportunities for older students who have returned to higher education because of job loss or a desire to redirect or advance their bcareers/b. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.insideindianabusiness.com/newsitem.asp%3FID%3D32855cid=1277184005ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHecM6h7pnUsbxcPtORJMOb17VuUQButler to Use Grant to Deal With quot;Brain Drainquot;/a font size=-1 color=#6f6f6fnobrInside INdiana Business (press release)/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1277184005hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.prweb.com/releases/ecpi_college/south_carolina/prweb1703974.htmcid=1277272566ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNGVEOhPjg44q3V9ukp8VVeNdCv27gECPI College of Technology and Medical bCareers/b Institute Announce b.../b/abrfont size=-1font color=#6f6f6fPR Web (press release),nbsp;WAnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1Up to $150000 in scholarships is available for students who begin classes at ECPI College of Technology or Medical bCareers/b Institute, the School of Health b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.midwestbusiness.com/news/viewnews.asp%3FnewsletterID%3D19510cid=1277161680ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNGIxbIa8E7l64Fv9UxKkhvDkWyozQThe Job Hunt: Despite Slowing Economy, Older Workers Continue Job b.../b/abrfont size=-1font color=#6f6f6fMidwestBusiness.com,nbsp;ILnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1They can go to competitors, switch industries and some are even changing bcareers/b. Others may start their own consulting firms or spend their time b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.scnow.com/scp/news/local/pee_dee/article/a_sampling_of_pee_dee_employment_highs_and_lows_in_2008/21314/cid=0ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHCw6sjjaSgTYfDKhkmwDhOlQjcvgA sampling of Pee Dee bemployment/b highs and lows in 2008/abrfont size=-1font color=#6f6f6fSouth Carolina Now,nbsp;South Carolinanbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1Monster, an online job recruitment and bcareers/b resource, announced in late June it plans to invest $28 million and create 750 jobs over five years through b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.indystar.com/article/20081203/BUSINESS/81203024/1003/BUSINESScid=1277244239ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHRoAz7yb9eoan05bCTA_0ep7ywZQUIndy will use $750000 to address #39;brain drain#39;/abrfont size=-1font color=#6f6f6fIndianapolis Star,nbsp;United Statesnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1b.../b that will help expand programs that address Indiana’s “brain drain” by preparing students for promising bcareers/b in the state’s growth industries, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://newsticker.welt.de/index.php%3Fchannel%3Dfin%26module%3Dsmarthouse%26id%3D818790cid=1277257748ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHKxo1XYFvhssP9Sx0UPCYaM-redQMonster Worldwide Names TL McCreary President of Military.com/abrfont size=-1font color=#6f6f6fWELT ONLINE,nbsp;Germanynbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1Military.com enables Americans with military affinity to access their benefits, advance their bcareers/b, enjoy military discounts, and stay connected for life b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.timesonline.co.uk/tol/business/management/masterclass/article5279879.ececid=1277200783ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHGI886Bl2ylXj-MSg5p097cY0SmQThe secrets of landing a dream job/abrfont size=-1font color=#6f6f6fTimes Online,nbsp;UKnbsp;-/font nobr9 hours ago/nobr/fontbrfont size=-1It is not unusual for university bcareers/b advisory services to have one or more members of staff dedicated to advising PhD students on how to find jobs. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://news.mywebpal.com/news_tool_v2.cfm%3FpnpID%3D730%26NewsID%3D938465%26CategoryID%3D3511%26show%3Dlocalnews%26om%3D0cid=1277265455ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHsONnK4J7m8Qke_1fPIdNCQ0Gc7Aimg src=http://news.google.com/news?imgefp=M2izHp4FAqsJimgurl=news.mywebpal.com/partners/730/images/news/WTCAndCVTC1Davenport.jpg width=80 height=74 alt= border=1brfont size=-2Walker County Messenger/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://news.mywebpal.com/news_tool_v2.cfm%3FpnpID%3D730%26NewsID%3D938465%26CategoryID%3D3511%26show%3Dlocalnews%26om%3D0cid=1277265455ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHsONnK4J7m8Qke_1fPIdNCQ0Gc7ATechnical College System of Georgia has long history of helping b.../b/abrfont size=-1font color=#6f6f6fWalker County Messenger,nbsp;GAnbsp;-/font nobr11 hours ago/nobr/fontbrfont size=-1b.../b effect in Georgia in July 2000, CVTC and NTC help dislocated workers retrain in new bcareers/b after losing bemployment/b in business closings or downsizings. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://thestar.com.my/lifestyle/story.asp%3Ffile%3D/2008/12/4/lifeliving/2417138%26sec%3Dlifelivingcid=0ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHIdVD6xtQPk0bYfxbEGCzu6sqMFAimg src=http://news.google.com/news?imgefp=fSkYHB7LyFEJimgurl=thestar.com.my/archives/2008/12/4/lifeliving/f_08palin.jpg width=80 height=55 alt= border=1brfont size=-2Malaysia Star/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://thestar.com.my/lifestyle/story.asp%3Ffile%3D/2008/12/4/lifeliving/2417138%26sec%3Dlifelivingcid=0ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNHIdVD6xtQPk0bYfxbEGCzu6sqMFAJuggling act/abrfont size=-1font color=#6f6f6fMalaysia Star,nbsp;Malaysianbsp;-/font nobr1 hour ago/nobr/fontbrfont size=-1Women who plan to return to their bcareers/b when their children start school are stymied by a school system that makes it hard for mothers to hold down b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nebusiness.co.uk/business-news/latest-business-news/2008/12/03/service-s-know-how-a-boost-for-the-jobless-51140-22393379/cid=1277218676ei=2zY3SZ7lBKLFmQehpO2vDwusg=AFQjCNERKq6WHFbQXbAPY9ZmwJ_RQq7NFwService’s know-how a boost for the jobless/abrfont size=-1font color=#6f6f6fnebusiness.co.uk,nbsp;UKnbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1b.../b bemployment/b. Bernadette Myers from Whinney Banks, Middlesbrough, and her brother Barry Myers from West Lane, Middlesbrough, have both started new bcareers/b b.../b/font/div/font/td/tr/table
careers employment - Google News

Job Interviews: Answering Whats Your Greatest Weakness?

Many interview guides advise candidates to answer the common "What's... Read More

Rejection Got You Down in the Job Search?

REJECTION IN THE JOB SEARCHGOT YOU DOWN?It's true, no one... Read More

Always Have a Current Resume

What is the biggest mistake people make with resumes?People write... Read More

Strange Jobs Still Pay The Bills

Strange jobs? How do we define that? Years ago I... Read More

5 Tips for Customizing your Resume

Gone are the days of the bland, generic one-page resume.... Read More

Using Keywords to Find Legitimate Telecommuting Job Leads

Many people are choosing telecommuting as an option to bring... Read More

Get In The Game With a Stellar Resume

During the job hunter's market of the 1990's, employers were... Read More

Creating Traffic Jams

It's hard to imagine why anyone would pick up a... Read More

Job Interviews -- The Real Reasons Why You Need to Follow Up

Effective follow-up after a job interview is often a key... Read More

Your Resume is Just One of the Tools in Your Job Search

A resume is a tool. It allows employers to see... Read More

Overwhelmed and Overworked: The Myth of American Productivity

Employment finally seemed back on track during the first few... Read More

Tips on How to Write High Impact Letters of Recommendation

Congratulations. You've been asked to write a letter of recommendation... Read More

Job Search Tips - How to Increase Your Success

Finding a job can be a painful and difficult experience.... Read More

Losing A Career Can Feel Like Getting A Divorce

Most of us are aware that we need to grieve... Read More

To Get Hired or Get Promoted, Attitude Is The Key

When you're looking to get hired or get promoted, what... Read More

Surviving Unemployment Through Emotional Damage Control

Looking for work is a roller-coaster ride: high with elation... Read More

Your Salary: What Are You Worth?

Why is it a good idea to determine your worth?... Read More

How To Survive A Job Loss

Has this ever happened to you: You have been working... Read More

Necessary Psychological Skills When Working in the Executive Protection Field

The "hard" skills necessary for an executive protection specialist (EPS)... Read More

Career Success: Get Ahead of the Crowd

Regardless of where you open your briefcase or palm pilot... Read More

Skills Make Labor More Valuable

As you know by now, if you have been a... Read More

80,000 Americans Work in the Oil Change Industry

There is a huge shortage, which effects franchises costs in... Read More

Pre-Interview Web Research

You have obtained an interview -- congratulations! You feel prepared... Read More

Your First Summer Work in the UK - Picking Strawberries The Right Way

Most jobs on farms in the UK involve picking strawberries... Read More

Avoiding Tire Kickers as Job Seekers

With the economy heating up and employment prospects opening up... Read More