|
|
|
|
|
|
|
|
|
|
|
As the last day of school arrives I feel the same tendency I had as a child... to drop everything and scream "let's go play!" After all, extreme self-care is so important. I also wonder if we tend to use the summer as an excuse to procrastinate. So here are a few tips to integrate personal and business growth with a whole lot of fun.
1- What do you want to achieve by Labor Day-
While staying in line with your annual goals determine how you want to develop personally and professionally. What skill needs to be developed? Is there a new product you can add? How do you want to be different? What do you want your business to look like? If you are stuck create a success formula.
Make a list of what you have...a great product, expertise, etc. Then look at what you want... X number of clients, to create a profit of X amount, to reach a certain level, etc. What's missing? A skill? A marketing plan? Self-development? Another product? Knowledge in a certain area? Prospect follow-up? Choose where to begin to fill the gap. In addition, make a list of what you would like to do this summer to enjoy your family and enjoy your life. Include your favorite things, and the things you keep thinking about. Keep in mind that the best most memorable moments are not expensive.
2- Create a simple consistent plan of action-
Let me stress simple and consistent. Choose your summer schedule. You may want to wake up extra early...summer mornings are refreshing. Get your work done and have lots of time to play. Possibly fit in a few more hours in the late afternoon or evening. Bring a good book to the pool that will help you develop in the area of your choice. Or take a class or teleclass? Create some structure so you have time for work and play. You can plan an outing for a certain day each week.
Choose certain times for housework. This also teaches your kids to make time for work and play as both are important. If you can integrate the two...all the better. Have the kids help with housework...blast the music, dance around, and get the job done...or create a race. Know the actions you will take so there is no time wasted wondering what to do when. Make sure you schedule in quiet time for you alone and time once a week to update your plan.
3- Take action daily-
Now that you know your plan you can move towards developing yourself and your business while enjoying your life. Keep your plan in front of you daily. If you fall off course one day...which you will...don't worry about it. Just get back on track. A few days a week developing your growth are better than none.
In addition...to help you feel your best drink lots of water, add foods that will provide you energy vs. needing adrenaline, and get your rest. Make this a summer of memories when:
Now that makes for a great summer with no regrets. Let's go PLAY!!!!!
Copyright 2004 © Beth A. Tabak, All rights reserved.
About The Author
Beth Tabak is a Business & Life Coach, columnist, and owner of Starting Now. She coaches busy business people to develop the life and business they keep thinking about. For free resources, assessments, articles, classes, and ezines to help you upgrade your life and business visit www.startingnowcoaching.com, www.seminarannouncer.com, www.teleclass.com



Wind Chimes and more... "I don't see how I can just make up my... Read More I was talking to one of my coaching clients and... Read More How many times have you agreed to do something that... Read More Direct Answers - Column for the week of July 29,... Read More Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More It takes less effort to keep an existing customer than... Read More My name is Steve Brummet and my business is to... Read More Early one morning, Robert awoke, made his wife of 41... Read More So, you're ready to start coaching. You either have some... Read More Preparation: If you desire advertising the group, announcements need to... Read More Once upon a time, a very long time ago, when... Read More In ancient times, a King had a boulder placed on... Read More Updating my will has been on my mind for quite... Read More Recently at a Pharmaceutical meeting in Europe, one of the... Read More That one guy at work that always has to be... Read More You undoubtedly go through this, too. A few times a... Read More "There is a time for departure, even when there's no... Read More Teachers enter the profession with the desire to help others,... Read More Having excellent persuasion skills is one of the most important... Read More Jim, a 42-year old engineer was teaching his eight-year-old son... Read More How many times have you said to yourself?"I just wish... Read More I am a "Loser". You're gonna learn from this writing... Read More Executive coaching is an investment for you and your business... Read More 1. If What You Are Doing Is Not Working Change... Read More A few weeks ago at a "Leadership from the Ground... Read More
Windchimes
for great gifts!
Do You See Clearly?
Dare To Be Inconsistent, Lopsided, And Totally Courageous
Learn to Say No!
Lovers Remorse
How Does Sports Coaching Differ from Corporate Coaching?
Nourishing Your Network
Good Communication is Easy - Isn?t It?
Happiness and Work: Your Life Depends On It.
Choosing The Perfect Coach
Leading Grief Groups: The Preliminaries
Listen To Me Lad Says Jack
Every Obstacle Always Presents an Opportunity
Business Coaching Legacy: Reflections on What You Want to Leave Behind?
Leadership Coaching ? Easier Said Than done
5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution
After July 8, Pay This Amount
Change vs Transition
Coaching Can Help Teachers At A Crossroads In Their Careers
4 Amazing Tips To Successfully Persuade Anyone
How Empathy Can Reduce Your Anger
Becoming An Empowered Consumer
The Biggest Loser
Executive Coaching -The Business Benefits
3 Secrets to Developing Superior People Skills
How Do You Build Momentum in Your Business and Life?
Technically, there are two types of grief groups. Informational and... Read More
It takes less effort to keep an existing customer than... Read More
One of the biggest challenges to developing superior communication skills... Read More
How often have you heard yourself say, "I've got so... Read More
We say we want to eat better, feel better, and... Read More
Traditionally, mentors volunteer the wisdom of their experiences to help... Read More
Organizations are finally creating cultures that support a work and... Read More
In my speaking engagements I have often compared coaching today... Read More
"Joan, I'm working so hard and I'm not getting anything... Read More
If you are anything like me, you may have noticed... Read More
More and more people have less and less time, but... Read More
WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and... Read More
Ever been in a situation where it seems like minor... Read More
God must love Top Ten lists because she made so... Read More
During a recent coaching session with Mark, I was briefly... Read More
The "little bit extra" is a very powerful concept to... Read More
Here's a story that I think gets at why we... Read More
Last month I was invited to participate in a charity... Read More
I have watched for a couple years now, as my... Read More
I'm writing this on my laptop in a Cosi café... Read More
Not long ago, I traveled back east to Ohio and... Read More
I thought I'd begin this article by stimulating your mind... Read More
Passion is a feeling of excitement and intensity. The energy... Read More
I always do a lot of thinking about good intentions... Read More
When you feel self-conscious it means you are putting too... Read More
Coaching |