|
|
|
|
|
|
|
|
|
|
|
This morning I watched a news article about a young woman who had just set a world record for sailing across the English Channel. What was special about this Channel crossing? The sailor, Hilary Lister, is a quadriplegic who steered the boat by blowing through two straws. She completed her crossing in 6 hours.
In her own words, speaking to BBC Breakfast: "If you want to have your dream badly enough you can do it." According to the BBC, she took up sailing two years ago as a way to boost her self-confidence.
And what a way to boost your self-confidence!
How is it that there are some people who seem to have exceptional determination and who drive them selves to succeed against all the odds, and at the other extreme there are people who don't even think about the what if's?
It's all about attitude. If you believe that something is possible, you can almost always find a way to do it. If you believe that something is impossible, you'll almost always find a way NOT to do it.
As we grow up and experience set backs in life, we start to form beliefs about what we are 'allowed' to do and what we aren't. And these beliefs can stop us from dreaming, from doing the things that could make us happy, from taking a leap into the unknown.
For a number of years I held the belief that my husband and I would never travel the world. We had a mortgage, steady jobs and a comfortable life. And we told ourselves that we didn't really want to do it anyway ? traveling was either for students or wealthy retirees. It was only when I bumped into an old school friend who simply said ,"just rent your place out and go" that I realised we'd both been finding reasons not to do it.
Once I'd made the shift in my mind that it might be possible, I soon discovered how easy it was to arrange! We decided to go away for a year and to make it a honeymoon. In February we set the date for a June wedding (we'd been engaged for 12 years!) and organised the wedding and reception in my spare time within 3 months. But, as the wedding magazines argue, THAT'S IMPOSSIBLE! You need at least a year to organize a wedding... don't you?
If you really want to do something, you can find a way to do it.
But the first step is opening your mind to the possibilities. What would make you really happy right now? What would give you a sense of achievement? To have a better relationship with your loved ones? To learn to dance? To have more responsibility at work? To go to a concert? To laugh?
Spend some time this weekend thinking about what would make you feel happy and alive. Dream, play and give your mind the chance to wander. Every time you hear yourself saying 'but' or 'I can't do that because..', ask yourself HOW you could do it. Those obstacles aren't so big and scary when you start to think about how you can overcome them.
And it's never too late. Colonel Sanders was 65 and living off social security checks. But his unwavering belief in his recipe for fried chicken drove him to start the franchise business that became the KFC we know today. Whether or not you like KFC, you've got admire his courage!
Hannah McNamara is the Managing Director of UK-based coaching company HRM Coaching Ltd. She can be contacted by calling +44 20 8544 8024 or e-mailing info@hrmcoaching.com
With the sheer numbers of people operating as coaches, HRM Coaching offers an invaluable service matching clients with the coach who they are most likely to get along with.
Subscribe to Hannah's FREE newsletter by visiting http://www.hrmcoaching.com and you'll get regular coaching hints and tips delivered to your inbox.
We hate spam as much as you do, so your details are safe with us.



Wind Chimes and more... When I started my sales career over 25 years ago,... Read More Coaching is an effective process used to support individuals in... Read More As an ADD Coach, I usually begin my conversations with... Read More In principle, we don't want to give up coaching employees.... Read More I have a few questions for you ---What if we... Read More There are times when we truly look forward to something... Read More While working with a client several months ago, we went... Read More Small talk used to be really hard work for me.... Read More Articulating repetitive statements with emotion will inevitably connect you to... Read More An age old battle in improv that I believe resonates... Read More Quite often I am in contact with people who discuss... Read More Traditionally, mentors volunteer the wisdom of their experiences to help... Read More That's what I needed when I delved deeply into my... Read More As the last day of school arrives I feel the... Read More I'm a relationship coach and, unlike most, I deal with... Read More Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More Not long ago, I traveled back east to Ohio and... Read More "The more I want to get something done, the less... Read More I have one magical thought, lets see it more closely.... Read More One of the most distressing observations I have made among... Read More Remember that Coke contest from the 80s? If you collected... Read More At 2pm last Wednesday, I got a call from one... Read More Disappointment is an inevitable part of home-based business. Clients won't... Read More A journey by a web-footed gull through a sea of... Read More Each of us has our own set of personal values;... Read More
Windchimes
for great gifts!
A World of Possibility
Personal Life Coaching And How It Can Help You
A Simple Strategy for Managing ADD
Do You Ever Give Up Coaching Employees?
Personal Strategic Planning
Expectations Can Get In Our Way
The Tolerance Effect
3 Keys to Making Small Talk Easy to Do
What Dost Thou Speaketh? Hey, Affirm This Way!
Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team
Can I Be My Own ADD Coach?
Finding a Mentor in the 21st Century
Two Pillows and One Dead Husband
3 Tips for a Great Summer - Developing Life & Business While Having a Blast
You Have A Choice
Q-Tip It!
Our Perception Determines Our Experience
Stay Connected To WHY You Are Doing Things
Among the Purpose & Personality
Helping Relationships: Understanding the Helpee
THE Step to Working Smarter (Japanese Style)
More Money & Less Stress?
Handling Disappointment
Gullibles Travels
Personal Core Values: Your Key to Success and Happiness
During my 35 years of counseling individuals, couples, families and... Read More
IntroductionThe question for leaders in organizations today is how do... Read More
We all need to decide whether to "play it safe"... Read More
Whether it is irritability or unmitigated rage, anger is an... Read More
But first you've got to raise your standards.I know at... Read More
Okay, you have read some books on body language and... Read More
If you are wondering whether investment in executive coaching would... Read More
When you feel self-conscious it means you are putting too... Read More
Trump University recently unveiled offers a bonanza of success secrets,... Read More
There is a point at which everything becomes simple and... Read More
MOVING THROUGH CHANGECreating any major change in our lives can... Read More
As a therapist, I often suggest to clients that they... Read More
As a person who has been around the coaching profession... Read More
I know what you're thinking? "Here I am, completely stressed... Read More
Athletes the world over have coaches. Yet, workers whose very... Read More
We demand more from those who provide to us and... Read More
Have you ever noticed this to be true?The best things... Read More
Imagine yourself as the only means of financially supporting you.... Read More
If you need to put on boots and grab a... Read More
Not long ago, I made a partnership pitch, on behalf... Read More
Many years ago my grandfather, had a small farm and... Read More
In our daily lives as well as in our businesses,... Read More
Sometimes life can seem like one long series of unsolvable... Read More
Helen Keller once remarked that there was one thing she... Read More
Tracey started her video production company 2 ½ years ago,... Read More
Coaching |