Flying in the Slow Lane

Dogs distrust hot air balloons. I gathered this tidbit as my husband and I floated over the mountains in a wicker gondola, listening to the barking chorus that followed us even 3,000 feet into the air. The burner evokes canine protest -- but we had no problems, as we drifted with the currents and contemplated the silent fog in its morning retreat over the hills.

We learned that a mere a six foot rise in altitude can change your direction, if your vehicle is a hot air balloon. We learned that the tops of trees look a lot different from above, and birds look surprised if you greet them in their nest. We waved reassurance to cows whose moos voiced concern at our strange presence overhead and we called "good morning" to the folk who blessed us with their waves.

"Are those sheep?" my husband wondered, pointing to toy animals far below. "No," said our pilot placidly. "Cows." They turned out to be horses, but who cared. For the duration of our flight, nothing mattered, and that was perhaps the biggest lesson of the morning. Letting go of anxiety. Letting go of fear. Letting go of expectations. Letting go of everything -- except the absolute pleasure of quiet flight, confidence in the balloonist's competence, and sensitivity to the beauty of that is our gift for living in these hills.

Take a hot air balloon ride. Treat yourself to a massage. Walk in the early morning dew. Listen ?really listen-- to the insects, the birds. Smile at a cat you haven't met. Take time for the slower things and Life will find a thousand ways to turn the blessing back to you.

© Maureen Killoran, 2005

Maureen Killoran, MA, DMin, is a Life Coach with a passion for helping people connect their strengths with their vision. Maureen offers dynamic individual and group coaching, work team empowerment training, teleclasses, and a free monthly e-zine, "Seeds of Change." Watch for Maureen's forthcoming e-workbook, Spirit Tickling -- a selection of her absolutely best articles, with questions to lead you further on your path of personal growth. http://www.spiritquestcoaching.com

In The News:


Boston Globe

WTA tour to allow on-court tennis coaching
Telegraph.co.uk, United Kingdom - Sep 4, 2008
On-court coaching will be allowed at all women's tournaments next season, apart from the four grand slams, in a move that will not please the ...
WTA to Feature On-Court Coaching Washington Post
WTA approves coaching during matches San Francisco Chronicle
WTA Tour allows on-court coaching next year The Associated Press
SINDH TODAY - New York Timesall 232 news articles

Western Illinois sweeps Chicago State, McKay moves up in Western ...
Western Illinois University Athletics, IL - 30 minutes ago
The win moves head coach Kym McKay up to the No. 3 spot in the Western Illinois coaching records for most wins with 72 (surpassing Jolene Vinson, 1993-98), ...
Westerwinds move to 1-1 in weekend tournament play Western Illinois University Athletics
all 6 news articles

USA Boxing national director of coaching Campbell steps down
ESPN - 23 hours ago
By Dan Rafael Less that two weeks after leading the US Olympic boxing team to its worst performance ever at the Beijing Games, national director of coaching ...

The Associated Press

Beavers to face coaching legend today
Statesman Journal, OR - 13 hours ago
By Gary Horowitz • Statesman Journal It was a moment that speaks to the legend and longevity of Penn State coach Joe Paterno. When Lyle Moevao was asked ...
Fly Sweep leads to big plays for Rodgers, Beaver offense The Daily Collegian Online
Countdown to Beavers kickoff: A daunting challenge at Penn State The Oregonian - OregonLive.com
Penn State: Lions' flexibility tested by player suspensions Pittsburgh Post Gazette
Albany Democrat Herald - The Register-Guardall 225 news articles

Daily Mail

Golden prospect: Van's the man to get Britain back on track
Independent, UK - 21 minutes ago
I felt we needed a higher level of coaching input across the board and Dave wasn't able to give that." Indeed not. Collins was never an athletics coach or ...
British athletics ‘in for rude awakening’ Times Online
all 8 news articles

Vols football: Cooper earns coaching staff's respect
Jackson Sun, TN - 12 hours ago
Cooper began preparing for a bigger role during the Vols' fall camp, but coach Phillip Fulmer was still concerned with his consistency during the offseason. ...

Patriots plan to adjust
Boston Globe, United States - 15 hours ago
His name was bandied about for head coaching positions. But in the biggest game of the season, Super Bowl XLII, the symphony of offensive precision the ...
Patriots Beat: McDaniels is back on the offensive MetroWest Daily News
Patriots offensive coordinator McDaniels says offense is ahead of ... Providence Journal
Patriots Josh McDaniels is the man with a plan The Patriot Ledger
all 8 news articles

Woodbridge, Angelique give coaching to young players
Jakarta Post, Indonesia - 18 hours ago
Nine-time Wimbledon men's doubles champion Australian Todd Woodbridge and Indonesia's former No. 1 player Angelique Widjaja shared tennis tidbits and ...

Math wiz plans special coaching to raise funds
Times of India, India - 23 hours ago
"That will be my small contribution," said Anand who runs the "Super 30" classes for 30 poor IIT aspirants and provides them free coaching, food and lodging ...

Bleacher Report

Familiar Faces to Greet London at U-Va.
Washington Post, United States - 16 hours ago
By Zach Berman When Mike London left his position as Virginia's defensive coordinator to accept the Richmond head coaching job in January, his wife, Regina, ...
Spiders, London pay visit to Charlottesville University of Virginia The Cavalier Daily
London calling, on other sideline Daily Press
all 21 news articles
coaching - Google News

Burn-Out ...Whats Next?

If you feel the heat of burn-out, it is possible... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

Why Bosses Dont Get All the News

Not long ago, a friend who works in television complained... Read More

If What You Are Doing Is Not Working Change Your Approach

And ironically the more we worry about it, the more... Read More

Coaching: Change Made Simple

Here's a story that I think gets at why we... Read More

Unhook From The Perpetual Progress Grid

I have been a member of a group called the... Read More

Executive Coaching

The higher you climb the ladder in this organization, the... Read More

How to Adopt a Losing Attitude

We have all heard the expression, "Where your heart is?,... Read More

Make a Decision and Take Action!

How are you progressing with the goals you set yourself... Read More

A Quick Checklist for Improving Your Life

1. Learn About YouIf you don't know who you are... Read More

The Power of a Scope

We all know the power of a scope if you... Read More

An Example of Allowing a Desire to Arrive on Its Own

I don't know why, but it seems we trip over... Read More

Can Versus Cant

It is my personal opinion that there are two words... Read More

Dealing Effectively with Midlife Issues

In this article we would like to help you explore... Read More

The American Dream ? Are We Really Free?

The promises of THE AMERICAN DREAM (to have it all... Read More

Business Career Executive Coaching Article -Motivator, Discipline and Desire

"There is a certain combination of desire and discipline in... Read More

Success Coaching - What Bill Gates and You Should Have In Common

He was just a teenager, but he was already displaying... Read More

3 Easy Steps to Low Stress Communication

Life is all about choices. And so is the way... Read More

Mind the Gap

The underground train in London can get you anywhere when... Read More

Fear of Intimacy

Emotional intimacy is one of the most wonderful experiences we... Read More

Every Obstacle Always Presents an Opportunity

In ancient times, a King had a boulder placed on... Read More

Live Healthy - Six Steps To A Healthy Life

Six steps we can take to reduce our risks for... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More

The Biggest Loser

I am a "Loser". You're gonna learn from this writing... Read More

Beware of Psychic Vampires

I am often asked how I stay happy and motivated... Read More