Handling Disappointment

Disappointment is an inevitable part of home-based business. Clients won't pay, bids fall through, or business associates don't come through on their promises or act unethically. Some people will deliberately foster cynicism in their consciousness as a way of avoiding the pain of disappointment. This is mistaken as a means of making life better. Disappointment is a temporary condition. Cynicism is a long term poisoning sickness. Neither is necessary; but until the addiction to cynicism is broken, the attraction of positive events in life is greatly inhibited. Thus there is a cycle of disappointment and cynicism. Let go of that negativity and let the good in.

Cynicism is the result of frustrated anger. We have failed to give ourselves permission to own our anger about some life event, by telling ourselves that we should have known better in the first place. This allows no space to express or release the anger, and a cycle can be set up of trying to avoid the same situation from occurring again. So, we will say "I knew it," or some version of that as a form of defense against this internalized anger.

A better attitude to take is one of realism. We must accept that it's alright to be angry, to know that life is not supposed to go badly. We must acknowledge that the world does not always reward people on the basis of our merits and go on from there. Nothing will change for the better unless we want it to and take concrete steps to make this happen. Cynicism deprives us of the energy we need to make things better for ourselves and the rest of the world.

About The Author

Janet K. Ilacqua is a freelance writer based in Tracy, California. She specializes in academic writing and ghostwriting of books and manuals for individuals and small businesses. For more information about her services, check her website at http://www.writeupondemand.com.

jilacqua@aol.com

In The News:


Ranking the Big 12 coaching jobs
ESPN - 5 hours ago
I'm a young coach starting out my career with limitless dreams and unmatched ambition. I want to direct a team at the highest levels of my profession and ...

TSN.ca

Groulx won't be coaching Canadian juniors
CBC.ca, Canada - 5 hours ago
Benoit Groulx has coached the Olympiques to three Memorial Cup berths in six years. (Jacques Boissinot/Canadian Press) Benoit Groulx has accepted a job as ...
Giroux reportedly takes coaching position in AHL National Post
Amerks sign Benoit Groulx to be new head coach News 10NBC
Quinn, Desjardins are options to lead Canadian Juniors TSN.ca
WHAMall 35 news articles

David Evans '96 Joins Brown Lacrosse Coaching Staff
LaxPower, PA - 7 hours ago
Providence, RI - David Evans '96, one of the greatest scorers in Brown lacrosse history, has returned to his alma mater as an assistant coach for the Brown ...

Gordian Health Solutions Recognized as a Leading National Wellness ...
MarketWatch - 9 hours ago
To reduce the demand for and cost of healthcare and encourage healthier lifestyles, Gordian offers health coaching, self-health and healthy workplace ...

BBC Sport

Burke gets Waratahs coaching role
BBC Sport, UK - Aug 20, 2008
Former Newcastle Falcons and Australia full-back Matt Burke has joined the coaching staff of Super 14 side New South Wales Waratahs. The 35-year-old, ...
Burke bags 'Tahs role Sky News
Foley focused on filling big gaps in Waratahs pack The Canberra Times
Tahs hunt African players The Australian
The West Australianall 67 news articles

Coaching great in Alabama dies
United Press International - 23 hours ago
20 (UPI) -- Former University of North Alabama men's basketball coach Bill Jones, 72, has died after an extended illness at his home in Florence, Ala. ...
'He was like a father to us' Times Daily (subscription)
UNA Legend Passes Away WHNT
'He bled purple' Times Daily (subscription)
Times Daily (subscription) - Times Daily (subscription)all 10 news articles

HCC to offer classes, degree in coaching
Western Howard County View, MD - 11 hours ago
By Kaitlyn Seith Howard Community College is expanding its offering of classes for students interested in the field of professional and personal coaching ...

University Of North Dakota: Hall of Fame NBA Coach Phil Jackson ...
Trading Markets (press release), CA - 6 hours ago
Jackson, currently the head coach of the Los Angeles Lakers, has amassed 976 regular season wins in his 17 seasons coaching in the NBA. He's led his teams, ...

Life coaching: The court of last divorce
Jerusalem Post, Israel - 11 hours ago
By BEN GOLDFARB One more signature and the divorce would be final. They had tried everything to stay together. Marriage counselors, gurus, and even low fat ...

Georgia's Richt evolves into head coaching role
International Herald Tribune, France - Aug 20, 2008
For a guy who has seemed like such a natural throughout a precocious career coaching football, Richt took awhile to figure out his calling. ...
coaching - Google News

The Best Things in Life Are Rarely Things

Have you ever noticed this to be true?The best things... Read More

Online Counseling - a Timely Happenstance

Online counseling may be the latest and greatest improvement in... Read More

Boost Your Self-Esteem

What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More

You Can Get There From Here

But first you've got to raise your standards.I know at... Read More

Choosing an Apprentice

Along the path from where you are now to millions... Read More

Tips for Writing Great Coaching E-Books

Never understimate the power of a well-written word. Tens of... Read More

Secrets of Creating Interpersonal Power

If you work with people, as a company owner, manager... Read More

Change vs Transition

"There is a time for departure, even when there's no... Read More

The Executive Coaching Contract

Having found a coach you feel comfortable and excited about... Read More

What Do You Have To Give?

"Happiness is not a matter of good fortune or worldly... Read More

How Does Sports Coaching Differ from Corporate Coaching?

Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More

Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers

With the growing number of expert business people, consultants and... Read More

Sometimes, It Just Takes ONE Conversation to Change Your Life!

I was thinking this morning about the importance of the... Read More

What is Coaching?

Recently, I have received several emails asking me about coaching... Read More

Dont Settle

Settling is about not embracing what is best for you,... Read More

Why Daily Planning is So Important for Adults with ADD

For adults with Attention Deficit Disorder (ADD), details are a... Read More

Managing Performance Every Day

The scenario?The company has decided it needs to eliminate costs.... Read More

Addiction to Thinking

Randall sought my help because he was stuck being miserable... Read More

How to Turn Around A Sinking Conversation - 7 Tips

When a conversation is not working out there is the... Read More

Are You Invisible?

Ellen was brought up to be invisible. She was taught... Read More

Nothing is left to Chance

You are going to meet a very important client for... Read More

What I Would Include In A Coaching Book

A coach is an essential figure in providing direction and... Read More

Why Therapy Fails Sometimes

I saw a couple for marriage counseling this week, and... Read More

What is Life Coaching?

An recent article in Money Magazine said that "A coach... Read More

What To Do? Lifes Big Question

We've all experienced the same thing at important crossroads in... Read More