How to Choose the Right Coach for You

So you want to hire a coach but with so many choices it's easy to feel overwhelmed. How do you find the coach that is right for you? It can seem like a daunting task so here are some guidelines to help you make the right decision for you.

Step One Before you start interviewing coaches, here are some questions you might ask yourself. Your answers will give you a place to start your search.

1. Why do you want to hire a coach?

2. What kind of goals are you working on? Business? Personal? Creative? A combination?

3. What kind of background and experience do you want your coach to have? Do you want someone who has worked in large corporations or small businesses? Do you want someone with a spiritual background? Do you want someone who comes to coaching from therapy and counseling or not? Is it important that your coach have experience as an artist, writer, scientist, educator or something else?

4. Do you want a coach who provides structure and accountability or do you want someone who appreciates process as well?

5. How important are credentials to you? Be aware that credentials can tell you some things but not always what it is you need to know.

6. Do you want to work with a man or a woman? Does age matter to you? Are there ethnic or cultural issues that matter to you?

7. What values are most important to you? And which must your coach share?

8. Do you want a one on one relationship with your coach? Or would you prefer a group?

9. Do you want to meet with your coach in person? Or do you like the ease and efficiency of phone sessions? Maybe you would prefer coaching online, e-mail or instant messaging?

10. Do you want regularly scheduled appointments? Or do you want on call coaching just when you need it?

11. Do you want an experienced coach? Or are you open to working with a new coach? Most would assume that the experienced coach would be a better choice but in many cases the enthusiasm and the active learning of a newer coach can be of tremendous value.

12. How much are you willing to spend? This is the last question because it is the least relevant. And notice, I did not say how much can you afford? Hiring a coach is an investment in yourself and offers a very high return on investment. So the question becomes, how much are you willing to invest in yourself at this moment in time? My recommendation is to take money out of the equation, make a decision based on all other factors and then factor the money back in.

Take some time to think about these questions. Write down your answers and prioritize them. You may find a coach who has it all but chances are you will have to compromise on something so be clear about what is essential and what is not.

Step Two Once you are clear about what characteristics you want in a coach and what your priorities are, you are ready to start looking.

1. Ask for referrals. If you know a coach, someone who has a coach or someone who is familiar with the field, ask them to recommend some coaches. Discussion lists and networking groups may be places to put out your request.

2. Take classes. Most coaches teach classes in both live and teleclass formats. Find subjects that interest you or coaches who sound interesting and take their class.

3. Use referral websites. Coachville, the International Coach Federation (ICF) and the International Association of Coaches (IAC) all have directories of their member coaches.

4. Check out websites. Once you have some names, go to their websites and find out everything you can about them.

5. Subscribe to their newsletters. Read past issues that may be archived on their website.

6. Read their blog. Many coaches are now adding weblogs to their online presence. Read what they are writing about. Does it resonate with you or not?

7. Identify 3 coaches you might like to work with. By this time you have gathered a great deal of information, have eliminated many and are probably down to a relatively short list anyway. Honing it down to 3 gives you enough choices without sending you into overwhelm.

8. Make an appointment with your top 3 choices. Most coaches offer a free introductory session. Take advantage of this offer and talk with them. What is most important during this session is to pay attention to how you feel with this coach. Do you feel comfortable? Does the coach feel genuinely interested in you? Does the coach seem to "get" you? Does the coach's pace and style work well for you? What kind of value did you receive from this one session? Did the coach answer your questions completely? What is your intuitive sense about each coach? Your intuition may be the deciding factor and, in some cases, may override your objective criteria.

9. Make a decision and hire a coach.

Final Note It took me over a year to find my coach. In the end it came down to two possibilities. One was very experienced, highly regarded in the coaching community and exhibited excellent coaching skills in the many classes I took. The other was a relatively new coach who was just starting her business. I had taken one free teleclass and a 4 week group. I liked the material very much but didn't particularly like the group.

So who did I choose? I chose the newer coach. Was that the right decision? Absolutely! I had a strong intuitive pull to her which was the deciding factor. In retrospect, the more experienced coach has taken off in a direction that is totally incompatible with my values and I would be looking for another coach had I hired him.

Instead, I have an established relationship with a coach who knows me well, knows when and how to support me, knows how to challenge me effectively and has great insights. Best of all, she asks really, really great questions.

Having the right coach for you can make all the difference in achieving your goals. Take your time, explore your options and trust your judgment.

Good luck!

© 2004 Susan L. Fuller

Susan L. Fuller, "The Allergic to 9-5 Coach", coaches creative women who are allergic to 9-5. Working with creative business and artistic professionals, she provides an environment to inspire the development of new works, new markets and new businesses. To find out more visit her at http://www.allergicto9-5.com

In The News:


Western Illinois sweeps Chicago State, McKay moves up in Western ...
Western Illinois University Athletics, IL - 12 hours ago
The win moves head coach Kym McKay up to the No. 3 spot in the Western Illinois coaching records for most wins with 72 (surpassing Jolene Vinson, 1993-98), ...
Westerwinds move to 1-1 in weekend tournament play Western Illinois University Athletics
all 6 news articles

Erickson a proponent of some celebrations
Arizona Republic, AZ - 3 hours ago
Arizona State coaching legend Bill Kajikawa turned 96 Saturday on the same day that he was featured on the ASU-Stanford football game ticket. ...

Irish Independent

The coaching conundrum
Irish Independent, Ireland - 2 hours ago
O nce upon a time in one of the established rugby playing countries, an aspiring coach sought advice on a job offer he had received. ...

Washington Post

Beavers to face coaching legend today
Statesman Journal, OR - Sep 6, 2008
By Gary Horowitz • Statesman Journal It was a moment that speaks to the legend and longevity of Penn State coach Joe Paterno. When Lyle Moevao was asked ...
Fly Sweep leads to big plays for Rodgers, Beaver offense The Daily Collegian Online
Big win raises expectations at Penn State GatorBait.net (subscription)
Countdown to Beavers kickoff: A daunting challenge at Penn State The Oregonian - OregonLive.com
The Register-Guard - Pittsburgh Post Gazetteall 444 news articles

Cutting teeth on Berry
Winnipeg Sun, Canada - 3 hours ago
The former player and coach at St. Paul's High School knew one thing, he loved the game of football. Wanting to find out if he could have a future coaching ...
A PR man's job is never done Winnipeg Sun
Defence gets it done Winnipeg Sun
all 6 news articles

OU's Parsons reaches another coaching milestone
Mirror, MI - 4 minutes ago
"That's what we we're pleased with," said OU coach Gary Parsons on the team defense. "We were ball-winning out there and then we continued to attack their ...

Times Online

WTA tour to allow on-court tennis coaching
Telegraph.co.uk, United Kingdom - Sep 4, 2008
On-court coaching will be allowed at all women's tournaments next season, apart from the four grand slams, in a move that will not please the ...
WTA to Feature On-Court Coaching Washington Post
WTA approves coaching during matches San Francisco Chronicle
WTA Tour allows on-court coaching next year The Associated Press
SINDH TODAY - The Press Associationall 231 news articles

Sales Coaching: Be a Trade Show Success
Corsavoo.com, France - 1 hour ago
As you walk the trade show make sure you meet and greet as many attendees as possible. You never know when you'll happen to meet Mr. Big scoping out the ...

Vols football: Cooper earns coaching staff's respect
Jackson Sun, TN - Sep 6, 2008
Cooper began preparing for a bigger role during the Vols' fall camp, but coach Phillip Fulmer was still concerned with his consistency during the offseason. ...
Vols learned several lessons from UCLA loss My Tennessean.com
all 5 news articles

Golden prospect: Van's the man to get Britain back on track
Independent, UK - 12 hours ago
I felt we needed a higher level of coaching input across the board and Dave wasn't able to give that." Indeed not. Collins was never an athletics coach or ...
British athletics ‘in for rude awakening’ Times Online
all 2 news articles
coaching - Google News

Burn-Out ...Whats Next?

If you feel the heat of burn-out, it is possible... Read More

3 Easy Steps to Low Stress Communication

Life is all about choices. And so is the way... Read More

Do You Want to Make More Money as A Life Coach

There's a lot of coaches out there not making any... Read More

How Empathy Can Reduce Your Anger

Jim, a 42-year old engineer was teaching his eight-year-old son... Read More

Building a Strong Coaching Practice

As a person who has been around the coaching profession... Read More

Coaching Skills

IntroductionThe question for leaders in organizations today is how do... Read More

Coaching May Be For You

Are you looking for someone who will hold you accountable... Read More

How Coaches Find Clients Online

At a recent networking meeting Jana asked for a recommendation... Read More

Courage and the Agony of Coaching Employees

Coaching employees on sensitive and personal topics like performance or... Read More

5 Keys to Powerful Communication

As a coach that specializes in marriage, couples and family... Read More

Saying NO to Good Opportunities!

Tracey started her video production company 2 ½ years ago,... Read More

Freedom for All; Is it Possible?

Freedom for all species and people, and freedom of stress;... Read More

Discovering Your Passion and Purpose

"I can't seem to discover why I'm on the planet.""What... Read More

What is Life Coaching?

An recent article in Money Magazine said that "A coach... Read More

Embracing Excellence

Joey rises before dawn to pack his lunch, eager for... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part B for Business!

My name is Greg Ryan. For the last twenty years... Read More

Mid Life Crisis, Life Transitions, & Ontological Coaching

Recently I have been watching a TV show called Blowout.... Read More

Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers

With the growing number of expert business people, consultants and... Read More

Do You Dither in Your Job Search?

I looked up the definition of "to dither" before writing... Read More

Be Better at Business ? And Lose Weight, Too!

In business, individuals often secure the services of a success... Read More

Every Obstacle Always Presents an Opportunity

In ancient times, a King had a boulder placed on... Read More

Coaching Can Help Teachers At A Crossroads In Their Careers

Teachers enter the profession with the desire to help others,... Read More

What in the World is Life Coaching?

In my speaking engagements I have often compared coaching today... Read More

The Real Truth About Working Smarter, Not Harder

Running a business or department can often stretch you to... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals... Read More