|
|
|
|
|
|
|
|
|
|
|
If you have a daunting task and the mere thought of it overwhelms you, it's probably too big to implement directly and should be broken down into actionable parts. I find this happens to me frequently -- I see the big strategic goal that I want to achieve, but become paralyzed thinking about the size of the project. To accomplish my overall goal, I need to crack this task into small doable pieces. In that way, I keep it simple and focused on one thing at a time.
Five Questions to Ask Yourself to Break a Big Daunting Task into Actionable Pieces
Ask yourself the following questions and write down all the answers you come up with. It works best if you can find a quiet, peaceful, comfortable place to do this where you won't be interrupted.
1. What is the specific overall goal or task you want to achieve?
Be as clear as possible and include as many dates and or numbers as you can. If you are in business, you may have an overall task to "Create $50,000.00 of revenue from new online products within three months." You could also identify more details including information about the target market, the type of products, etc. You can also apply this to personal tasks. For example, you may have an overall objective to "Eliminate clutter in three rooms in my home within two months with processes to maintain it."
2. What information do you need first to complete your goal or task?
I often find I can't take action until I get further information, especially at the beginning of a big task. For example, if your task is to eliminate clutter and you don't really know where to start, you might need information on how to eliminate clutter and what tips the experts recommend. To gather this information you may choose to complete an Internet search or visit the local library and searching under organization or decluttering. Or you could choose to hire a professional organizer to provide some personal assistance.
3. What necessary steps do you foresee?
Again, be as specific as possible. This may seem unnecessary, but if you can write down the required steps to complete your project, it can start to feel less daunting. I often find that I end up with around five steps to complete -- each of them may take me some time to accomplish, but with only five or less steps, it's much easier to get my head around the overall task.
4. Who else should be involved, and what do you require or want them to do?
Make sure you consider both required and desired assistance. There will be times when you need support, but don't forget to also ask for help when it will make the task easier for you and or lighten your load. I find that this step very helpful because we often forget about all the contacts that we really do have -- and the contacts that these people have that they could match us up with if necessary.
5. What should be your very first step, and when do you have to take it?
The first step is always the key to getting started. Often I find this is something I have already identified as part of my response to questions two or four above.
Copyright 2004 Donna P. Lendzyk
Donna P. Lendzyk is a professional coach and creator of the Overcome Overwhelm System. She coaches businesswomen to "Overcome Overwhelm and Achieve Their Desired Results." She is the author of the multi-media "Overcome Overwhelm eProgram." To learn more about her eProgram and sign up for more FREE tips like these, visit her website at http://www.overcomeoverwhelm.com
Do you often feel lonely, anxious, or even depressed? Is... Read More
"3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More
"The latter part of a wise man's life," said Jonathan... Read More
I met Sean a year and a half ago in... Read More
I have one magical thought, lets see it more closely.... Read More
It's four weeks away and you don't have any plans.... Read More
Coaching is a hot trend at a growing number of... Read More
The other day I was late for something. Not very... Read More
Have you ever thought about how sheep get lost? Even... Read More
I'm almost always a calm and collected person. Or at... Read More
Have you considered hiring a personal coach? Jack Canfield, in... Read More
You may be just starting, or contemplating, your first online... Read More
During my 35 years of counseling individuals, couples, families and... Read More
Coaching is about being your best. It's about performance, about... Read More
One hour here, two hours there, even fifteen minutes, it... Read More
When I started my sales career over 25 years ago,... Read More
The book Feel The Fear And Do It Anyway by... Read More
"The indispensable first step to getting the things you want... Read More
As an ADD Coach, I usually begin my conversations with... Read More
In business, individuals often secure the services of a success... Read More
Managing cash flow is every small business owner's most important... Read More
Joey rises before dawn to pack his lunch, eager for... Read More
Obviously, there are many wonderful things about having a personal... Read More
What does this word really mean anyway? According to Webster's... Read More
Randall sought my help because he was stuck being miserable... Read More
WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More
? Have you been working long hours? ? Have... Read More
There are 2 key skills that coaches need to be... Read More
Imagine yourself as the only means of financially supporting you.... Read More
An awful lot of fantastic coaching has been coming out... Read More
It is my personal opinion that there are two words... Read More
Sometimes it is helpful to review several of the basic... Read More
IntroductionEvery one of us came to the planet to figure... Read More
In my work with individuals and couples, I see many... Read More
There is a point at which everything becomes simple and... Read More
The world is full of phonies and scammers these days.... Read More
We have all heard the expression, "Where your heart is?,... Read More
Personal missions statements (PMS) are just nothing but the winning... Read More
Never understimate the power of a well-written word. Tens of... Read More
"The more I want to get something done, the less... Read More
Where I live there seems to be a a growing... Read More
Not long ago, I traveled back east to Ohio and... Read More
In this discussion, we talk about Coaching Skills with Phil... Read More
Thoughts are real things. As soon as you realize how... Read More
Life coaching has become fashionable in recent years and there... Read More
And ironically the more we worry about it, the more... Read More
Have you ever thought about how sheep get lost? Even... Read More
The most valuable assets of a 20th century company were... Read More
You, like many others, may have come to this article... Read More
Technically, there are two types of grief groups. Informational and... Read More
Coaching |