Potential

One of the most often mis-understood aspects of self-development is the concept of potential. We are often told that we can achieve our full potential, however, what does this really mean? When the focus is building self-esteem and motivating individuals to do better, there is often the implication that potential is a destination or an end-point that can be reached, and if we just strive for "it", we will reach "it". But, what is "it"?

The Meaning of "It"

The definition that I particularly like states that potential is "the inherent ability or capacity for growth, development, or coming into being" (www.dictionary.com). What is particularly appropriate about this definition is that "it" is not a destination. "It" is a capacity or ability that we all have within us that can be brought to bear to improve ourselves and, by extension, our lives. Potential is one aspect of a process that enables us to grow and develop. If we think of potential as a destination, we limit our thinking and our actions to that which we believe we are capable or to the state of being that we have currently achieved. While we may lead ourselves to believe that we have "achieved" our potential (i.e. reached our destination), in reality, we have simply settled on a level of potential that we find comfortable, at least initially. Unfortunately, without the challenge of more to come, the comfort goes away and we become disappointed. After having worked so hard to get somewhere, we find that that somewhere is not where we want to be. If we believe that we have "achieved" our potential, we may also begin to believe that there is no further development possible and, as a result, our disappointment turns into unhappiness. This unhappiness then begins to drive our lives such that we become focused on eliminating the unhappiness rather than on being happy. This is a subtle difference, but one that can have a profound impact on our view of ourselves and our lives. If we rightly believe that our potential is simply part of the ongoing process that is our life and that what we have achieved is not the end but the beginning of more things to come, we can avoid the negativity of disappointment and unhappiness and create, for ourselves, an environment in which we can continue to grow and prosper.

Continuous Improvement

Fundamental to potential is the human capacity to learn, to take on new experiences and to use those experiences to influence our thinking, our feelings and our behaviours. This means that our potential is limitless as it continues to grow throughout our lives. It also means that the greater and more varied our experiences, the greater is our ability to grow and develop. As we go through our daily routines, it is important to take the attitude that each moment is an opportunity to learn something new in order to increase our potential for further growth. Each new lesson builds on the previous in a limitless cycle of lesson-potential-development. We need to believe that our future lies not in our current abilities, skills and experiences but in our capacity to learn, grow and develop. It is this potential for continuous improvement that leads to contentment and optimism in our lives.

Copyright © 2005 by Peter Cartmill, All rights reserved.

Peter Cartmill is a Personal and Career Coach and the founder of GreatAspirations.ca. To learn more about how Coaching can benefit you, visit http://www.greataspirations.ca

In The News:


Western Illinois sweeps Chicago State, McKay moves up in Western ...
Western Illinois University Athletics, IL - 11 hours ago
The win moves head coach Kym McKay up to the No. 3 spot in the Western Illinois coaching records for most wins with 72 (surpassing Jolene Vinson, 1993-98), ...
Westerwinds move to 1-1 in weekend tournament play Western Illinois University Athletics
all 6 news articles

Erickson a proponent of some celebrations
Arizona Republic, AZ - 3 hours ago
Arizona State coaching legend Bill Kajikawa turned 96 Saturday on the same day that he was featured on the ASU-Stanford football game ticket. ...

Irish Independent

The coaching conundrum
Irish Independent, Ireland - 2 hours ago
O nce upon a time in one of the established rugby playing countries, an aspiring coach sought advice on a job offer he had received. ...

Washington Post

Beavers to face coaching legend today
Statesman Journal, OR - Sep 6, 2008
By Gary Horowitz • Statesman Journal It was a moment that speaks to the legend and longevity of Penn State coach Joe Paterno. When Lyle Moevao was asked ...
Fly Sweep leads to big plays for Rodgers, Beaver offense The Daily Collegian Online
Big win raises expectations at Penn State GatorBait.net (subscription)
Countdown to Beavers kickoff: A daunting challenge at Penn State The Oregonian - OregonLive.com
The Register-Guard - Pittsburgh Post Gazetteall 436 news articles

Cutting teeth on Berry
Winnipeg Sun, Canada - 3 hours ago
The former player and coach at St. Paul's High School knew one thing, he loved the game of football. Wanting to find out if he could have a future coaching ...
A PR man's job is never done Winnipeg Sun
Defence gets it done Winnipeg Sun
all 6 news articles

Boston Globe

WTA tour to allow on-court tennis coaching
Telegraph.co.uk, United Kingdom - Sep 4, 2008
On-court coaching will be allowed at all women's tournaments next season, apart from the four grand slams, in a move that will not please the ...
WTA to Feature On-Court Coaching Washington Post
WTA approves coaching during matches San Francisco Chronicle
WTA Tour allows on-court coaching next year The Associated Press
SINDH TODAY - The Press Associationall 231 news articles

Sales Coaching: Be a Trade Show Success
Corsavoo.com, France - 41 minutes ago
As you walk the trade show make sure you meet and greet as many attendees as possible. You never know when you'll happen to meet Mr. Big scoping out the ...

Vols football: Cooper earns coaching staff's respect
Jackson Sun, TN - Sep 6, 2008
Cooper began preparing for a bigger role during the Vols' fall camp, but coach Phillip Fulmer was still concerned with his consistency during the offseason. ...
Vols learned several lessons from UCLA loss My Tennessean.com
all 5 news articles

Golden prospect: Van's the man to get Britain back on track
Independent, UK - 11 hours ago
I felt we needed a higher level of coaching input across the board and Dave wasn't able to give that." Indeed not. Collins was never an athletics coach or ...
British athletics ‘in for rude awakening’ Times Online
all 2 news articles

Patriots plan to adjust
Boston Globe, United States - Sep 6, 2008
His name was bandied about for head coaching positions. But in the biggest game of the season, Super Bowl XLII, the symphony of offensive precision the ...
Patriots Beat: McDaniels is back on the offensive MetroWest Daily News
Patriots offensive coordinator McDaniels says offense is ahead of ... Providence Journal
Patriots Josh McDaniels is the man with a plan The Patriot Ledger
all 9 news articles
coaching - Google News


Wind Chimes and more...

Windchimes for great gifts!

The Biggest Loser

I am a "Loser". You're gonna learn from this writing... Read More

Can I Be My Own ADD Coach?

Quite often I am in contact with people who discuss... Read More

Saying NO to Good Opportunities!

Tracey started her video production company 2 ½ years ago,... Read More

You Are Never Trapped!

"The meaning of life is that it stops." -Franz Kafka... Read More

Why Don?t You Just Stuff It ALL?

You got busy at work, got busy in your marriage,... Read More

Great Advice

It never ceases to amaze me that every time I... Read More

Be The One With Something Interesting To Say

How Do You Learn Something New?If you could learn fast... Read More

Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy

At a time when the global economy is bringing innovation,... Read More

Boost Your Self-Esteem

What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More

Personal Life Coaching And How It Can Help You

Coaching is an effective process used to support individuals in... Read More

Masterminding Success - How to Start a Masterminding Meeting?

Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More

Unleash Your True Potential

Some time ago I attended a birthday party and met... Read More

What Dost Thou Speaketh? Hey, Affirm This Way!

Articulating repetitive statements with emotion will inevitably connect you to... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More

The Non-Conscious Mind at Work. Harness it for Your Success

Thoughts are real things. As soon as you realize how... Read More

How to Solve Disputes with the Helicopter Talk Technique

Do you ever find that when a friend asks for... Read More

Miscommunication - Root Cause of Problems?

People of two opposing ideas can stir up arguments and... Read More

7 Effective Ways To Boost Your Self Esteem

1. Get a life purpose statement.A well thought out life... Read More

Coaching Employees - The Chronic Excuser

Most of us find coaching employees to be an effective,... Read More

How to Forgive Another for Past Hurts

No one gets through life without being hurt by another... Read More

Invest Your Inner Wealth

It started out like any other Wednesday - reports to... Read More

Smelling the Roses: Better Living Through Savoring

"Stop and smell the roses," people often say. Then they... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

A Live It

Real change happens only when it becomes part of our... Read More

Empowering Vision

Playing Our Part:Sir Michael Costa was conducting a rehearsal, in... Read More