The Cost of Giving Up

I'm sure at times of deep crisis many of you have considered thoughts of "giving up". What is the cost to you of entertaining such thoughts? Well as one client with a progressively deteriorating illness I was working with stated "it's like having one foot out the back door".

So what does it mean to "have one foot out the back door"?

Well it means that "YOU" are not fully in your body!

Now if "YOU" are the life giving force or energy that your body, out of necessity, requires to sustain it in a healthy and functional state (i.e. the way that a plant requires the life giving energy of the Sun to sustain it) what do you think will happen to your body if you are not fully in it?

Well a plant eventually dies without the Sun. In the same way your body will die without you!

So when are you not "fully" in your body?

Well when you for instance:

1) Entertain giving up,

2) When you dislike your body or yourself for some reason, and

3) When you choose to harbor toxic things in your bio-field and therefore your body.

Where are you left when your body is not fully healthy and functional? Well in a state of crisis. In fact, I would say that "all" crises in your life are the result of you not being fully in your body all the time.

In other words, by choosing "life" i.e. to be in your body, you are likely to ward off any crisis. That is because, by choosing to be fully in your body always, your body will experience a strength and resilience you have likely never known before.

So, where would you like to have your two feet?

If you would like to know more you may wish to visit the web site in my bio below.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Business URL #1: http://www.telecoaching4u.com

Business URL #2: http://www.telecoaching4u.com/ebook.htm

Bus iness URL #3: http://www.telecoaching4u.com/Spir ituality_And_Science.htm

In The News:
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/Six-Sigma-Training-Gains-Popularity/story.aspx%3Fguid%3D%257B3B57AB6E-7A57-4B87-AE20-27B871D33360%257Dcid=1276933603ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNH-oTtacfJgv_uispJedYsdxExzMASix Sigma Training Gains Popularity as bDepression/b Looms/abrfont size=-1font color=#6f6f6fMarketWatchfont size=-1 class=ima href=/a/fontnbsp;-/font nobr7 hours ago/nobr/fontbrfont size=-1Setter adds, quot;Many leading companies are well aware of these issues, but not every company failed during The Great bDepression/b. If a consumer has less money b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.cbc.ca/money/story/2008/12/01/bernanke-rates.htmlcid=1276516535ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFdgcMoFvcuVcdhVcyE1pCv5aBVggimg src=http://news.google.com/news?imgefp=ctQuBTYJ6JAJimgurl=www.cbc.ca/gfx/images/news/photos/2008/10/20/bernanke-cp-5714734.jpg width=80 height=59 alt= border=1brfont size=-2CBC.ca/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.google.com/hostednews/afp/article/ALeqM5gzwiRk81qjTxmJYcbbCuXLWX0urAcid=1276516535ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNG1F8M1iJUm8H_O0dv9P6ihb8i00gBernanke says crisis #39;no comparison#39; to Great bDepression/b/abrfont size=-1font color=#6f6f6fAFPfont size=-1 class=ima href=/a/fontnbsp;-/font nobrDec 1, 2008/nobr/fontbrfont size=-1quot;Well, you hear a lot of loose talk, but let me just ... say, as a scholar of the Great bDepression/b -- and I#39;ve written books about the bDepression/b and been b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.aier.org/research/commentaries/858-financial-meltdown-could-require-use-of-depression-era-rulecid=1276516535ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNEIahmvGI8aks1AXd44jXdXobtOZwFinancial Meltdown Could Require Use of bDepression/b-Era Rule/a font size=-1 color=#6f6f6fnobrAmerican Institute for Economic Research/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://economictimes.indiatimes.com/No_comparison_between_current_crisis_and_1930s_Bernanke/articleshow/3785376.cmscid=1276516535ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNF7evOQqZslbs_6AG2Z0JPIoCdPPANo comparison between current crisis and 1930s: Bernanke/a font size=-1 color=#6f6f6fnobrEconomic Times/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://blogs.wsj.com/washwire/2008/12/01/bush-recounts-an-uh-oh-moment/cid=1276516535ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFjLGKDTbnk9lQ937T7qzphwIvhpABush Recounts an ‘Uh-Oh Moment’/a font size=-1 color=#6f6f6fnobrWall Street Journal Blogs/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.statesman.com/news/content/news/stories/nation/12/02/1202bernanke.htmlcid=1276516535ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNEb_srqeDeV6WFcGa0V52qJ7OBQRAnobrAustin American-Statesman/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.reuters.com/article/marketsNews/idUSWBT01019020081201cid=1276516535ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFNL9KfrffpHGsq0QsJLF9S3qfJZgnobrReuters/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1276516535hl=ennobrall 911 news articles/nobr/a/font/div/font/td/tr/table
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table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://inventorspot.com/articles/new_online_tool_may_help_predict_depression_20500cid=1276909477ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNHtismyI5bmUXMIpcNSDBG-p_HTtwNew Online Tool May Help Predict bDepression/b/abrfont size=-1font color=#6f6f6fInventorspotfont size=-1 class=ima href=/a/fontnbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1Researchers at University College London (UCL) have developed an online tool that may help predict the risk of someone suffering from bdepression/b in the b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sciencedaily.com/releases/2008/12/081202115154.htmcid=1276909477ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNHYTqu8Lhl8ER0TjtI3qau4a14lGwNew Online Test For bDepression/b/a font size=-1 color=#6f6f6fnobrScience Daily (press release)/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.bloomberg.com/apps/news%3Fpid%3D20601102%26sid%3DaBWDAj0fGFqQ%26refer%3Dukcid=1276909477ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNEx12DWO6FQlDbmZPAQPAP9ktxFswFormer Judge, London Law Professor Hugh Laddie Dies at 62/a font size=-1 color=#6f6f6fnobrBloomberg/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1276909477hl=ennobrall 13 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://news.cincinnati.com/article/20081201/NEWS01/312010096cid=1276522334ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFUsoUXLd8o6SDculUTDzUezC3T-gbDepression/b linked to low bone density/abrfont size=-1font color=#6f6f6fCincinnati.com,nbsp;OHfont size=-1 class=ima href=/a/fontnbsp;-/font nobrDec 1, 2008/nobr/fontbrfont size=-1By Peggy O’Farrell • pofarrell@enquirer.com • December 1, 2008 bDepression/b and anxiety in their teen years could put girls at risk for brittle bones later in b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.thebostonchannel.com/health/18177507/detail.htmlcid=1276522334ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNE7KWCbo2Eucc5Hb-fDxED6mDVU2wAlcoholism Eats At Young Men#39;s Bones/a font size=-1 color=#6f6f6fnobrBoston Channel.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1276522334hl=ennobrall 46 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.newsroom.ucla.edu/portal/ucla/nearly-5-percent-of-the-u-s-population-72195.aspxcid=1276988428ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFmr4xdEMpoI-ZZIsYIWD_mSAe_PQNearly 5% of US population suffers from persistent bdepression/b or b.../b/abrfont size=-1font color=#6f6f6fUC Los Angeles,nbsp;CAfont size=-1 class=ima href=/a/fontnbsp;-/font nobr2 hours ago/nobr/fontbrfont size=-1Though effective treatments are available for individuals suffering from chronic bdepression/b and anxiety, very little is known about how often these b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://abclocal.go.com/kabc/story%3Fsection%3Dnews/health%26id%3D6535086cid=1276988428ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNHN5E5W8_40b3G1li0ZaCvDQcOWuAKids IQs linked to mental disorders/a font size=-1 color=#6f6f6fnobrabc7.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1276988428hl=ennobrall 2 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.tampabay.com/news/business/article923472.ececid=1276955818ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNESjiPRrmyr4qte1u61o6S1pyvgSgSean Snaith: Could be worst recession since Great bDepression/b/abrfont size=-1font color=#6f6f6fTampabay.com,nbsp;FLfont size=-1 class=ima href=/a/fontnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1quot;It#39;s no Great bDepression/b,#39;#39; Snaith said, quot;but it certainly has the chance to be the worst recession since then.#39;#39; • Expect four consecutive quarters of b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://forster.yourguide.com.au/news/local/news/general/dons-seeking-to-lift-the-burden-of-depression/1376195.aspxcid=1276976379ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNExMPPNLraBHNtMYVyVqX9jyHbe7QDon’s seeking to lift the burden of bdepression/b/abrfont size=-1font color=#6f6f6fGreat Lakes Advocate,nbsp;Australiafont size=-1 class=ima href=/a/fontnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1WHILE fighting his own battle with bdepression/b Don Craig soon realised the need for a local support group for all sufferers. “It doesn’t discriminate – men, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://abclocal.go.com/ktrk/story%3Fsection%3Dnews/health%26id%3D6534122cid=1276880326ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFcfaY_EsnCidH--sywl3JuPTBGxAbDepression/b leads to internal fat/abrfont size=-1font color=#6f6f6fabc13.com,nbsp;TXfont size=-1 class=ima href=/a/fontnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1People with bdepression/b were twice as likely as others to gain visceral fat -- the kind that surrounds internal organs and often shows up as belly fat. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.redorbit.com/news/health/1603624/depression_can_lead_to_obesity_in_elderly/cid=1276880326ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNEK7OYGwyyZAsn9ZzLeleVIuTIp6wbDepression/b Can Lead To Obesity In Elderly/a font size=-1 color=#6f6f6fnobrRedOrbit/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1276880326hl=ennobrall 16 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.thebostonchannel.com/bethisrael/18187161/detail.htmlcid=1276914359ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFoVZkhMGGHYgAIBwyKvQ6e4NPkfASeniors Should Stay Active, Engaged To Fight bDepression/b/abrfont size=-1font color=#6f6f6fBoston Channel.com,nbsp; USAfont size=-1 class=ima href=/a/fontnbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1By Michael Lasalandra Senior citizens are at high risk for bdepression/b for a variety of reasons: loss of health, loss of friends, loss of purpose. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.thebostonchannel.com/bethisrael/18188832/detail.htmlcid=1276914359ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFbdVbazkjALZRY_4csYl2wCJQMZgBeth Israel Deaconess Medical Center Staff/a font size=-1 color=#6f6f6fnobrBoston Channel.com/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.thebostonchannel.com/bethisrael/18187235/detail.htmlcid=1276914359ei=Z-k1Sb6pH5_S9QTszKiuDQusg=AFQjCNFTgBon15ilG_9onvckPJ748es7vQYour Hearing Is Your Lifeline To The World/a font size=-1 color=#6f6f6fnobrBoston Channel.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1276914359hl=ennobrall 11 news articles/nobr/a/font/div/font/td/tr/table
depression - Google News


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