Diabetes, A Bad Omen Or A Fresh Start? -

Home
>
Diabetes
>
Diabetes, A Bad Omen Or A Fresh Start?

Diabetes, A Bad Omen Or A Fresh Start?

So you've learned that you've got diabetes. Well after the initial shock, you're stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn't the end but only the beginning of a new phase in your life it gives you a better perspective on life. Gone are the days of feeling like garbage and not knowing the genesis of the problem. Oftentimes, folks feel a sense of relief when they finally realize what the problem is. The stress of uncertainty lifts and the realization sets in that their life is now on a straight path. Well sort of..

Of course your new lifestyle will demand a few changes. First and foremost your doctor should have put you on a new diet. Depending on whether or not you have Type I or Type 2 diabetes you might even have to take insulin shots, ouch!! Relax, things are going to get only better now that your health is being managed correctly.

Your new diet will consist of many foods with lower carbohydrates, which can of course be a hassle if you are addicted to savories. Sure, there's a downside, but your quality of life should go up immeasurably. A lower carb diet doesn't exclude all of the things that you have come to love, just cautiously watching your diet will help. Moderation and constant inventory of what you are eating is essential to helping you maintain a healthy diet. After you've had to deal with the disease for awhile you'll be a whiz at maintaining yourself. Foods that are high in protein such as meats and nuts will be your friends since the carbohydrate levels are very low. This isn't to say that you should go on a "no carb" diet, management and moderation is the key.

All in all you should be in constant contact with your physician & nutritionist while you are still in the beginning phase of the disease. They'll give you a great beginning and be there for you as you transition into your new life.

Now go out and live it on purpose!!

Alxis Allen is a person that know how to deal with the ups and downs of low sugar conditions. With diabetes tips and secrets at http://diabetes-news-online.info she writes and teaches low sugar diets and lifestyles. In addition http://www.diabetes-news-online.info has some great diabetes health news on a regular basis.

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.kyma.com/slp.php%3FidN%3D1086%26cat%3DNewscid=1257134161ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNGVowgs4iblX4z0n6uT1M8AUvpjmAimg src=http://news.google.com/news?imgefp=NRo0Sq71CqIJimgurl=www.kyma.com/images/bradWillls.jpg width=61 height=80 alt= border=1brfont size=-2KYMA/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.infozine.com/news/stories/op/storiesView/sid/31288/cid=1257134161ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNEUj6L22eAN8WZELV9aCRndWi5KXwNutrition Notes: bDiabetes/b: Know Your Risk and What You Can Do/abrfont size=-1font color=#6f6f6fKansas City infoZine,nbsp;MOnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1By Karen Collins, MS, RD, CDN - With nearly 24 million Americans now affected with bdiabetes/b (roughly a third of whom are unaware of their condition) and b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.msnbc.msn.com/id/26957675/cid=1257134161ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNE_98ljc5v1JJkgnqj72Ie38f5W_QThe overweight debate: Healthy and heavy?/a font size=-1 color=#6f6f6fnobrMSNBC/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1257134161hl=ennobrall 4 news articles/nobr/a/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.rd.com/managing-diabetes/dealing-with-type-2-diabetes/article103571.htmlcid=1257397772ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNF2bmmdW8KwOphYbivjL2QT_mq-lADealing With bDiabetes/b/abrfont size=-1font color=#6f6f6fReader's Digest,nbsp;NYnbsp;-/font nobr2 hours ago/nobr/fontbrfont size=-1One out of three adults with type 2 bdiabetes/b doesn#39;t know they have it. Learn about pre-bdiabetes/b and what to ask your doctor. Type 2 bdiabetes/b accounts for b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.rd.com/managing-diabetes/type-2-diabetes-all-in-the-family/article103572.htmlcid=1257397772ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNELgOB8l2ujT3OacfmiIrs2KP521QbDiabetes/b: All in the Family/a font size=-1 color=#6f6f6fnobrReader's Digest/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1257397772hl=ennobrall 2 news articles/nobr/a/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://7thspace.com/headlines/295132/the_relationship_between_anxiety_coping_strategies_and_characteristics_of_patients_with_diabetes.htmlcid=1257324681ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNFZW9WsxvaOl1yHq51vbmT4DcuA7wThe relationship between anxiety, coping strategies and b.../b/abrfont size=-1font color=#6f6f6f7thSpace Interactive (press release),nbsp;NYnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1This study provided essential information, about Turkish patients with type I and type II bdiabetes/b, concerning: levels of anxiety, coping strategies used, b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://7thspace.com/headlines/295133/correlates_of_loneliness_among_university_students.htmlcid=1257324681ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNFQpy4wQzDATCpu5T7MxIx07IKpowCorrelates of loneliness among university students/a font size=-1 color=#6f6f6fnobr7thSpace Interactive (press release)/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1257324681hl=ennobrall 2 news articles/nobr/a/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/walgreens-offers-free-shipping-medicare/story.aspx%3Fguid%3D%257B99B22D35-52BB-4F0E-8393-0E34BC42FD98%257D%26dist%3Dhpprcid=1257347037ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNGQwCUALcLQyWXlI_A2wZsdSXgkPAWalgreens Offers Free Shipping for Medicare Part B Testing Supplies/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1Generally, Medicare covers 80 percent of the cost of bdiabetes/b testing supplies including blood glucose meters, test strips, lancets, lancing devices, b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.tradingmarkets.com/.site/news/Stock%2520News/1938043/cid=1257347037ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNGIrBJtSjPK1hXF_iWYijsynBujjwWalgreen#39;s chairman and CEO retires/a font size=-1 color=#6f6f6fnobrTrading Markets (press release)/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.medicalnewstoday.com/articles/125264.phpcid=1257347037ei=qtbzSNjcBajs6gPIhpGVDQusg=AFQjCNFoC_3kG4Eu_NPSx-zZ-bWU7KZEOwWalgreen Co. Announces Retirement Of Jeffrey Rein As Chairman And b.../b/a font size=-1 color=#6f6f6fnobrMedical News Today (press release)/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1257347037hl=ennobrall 15 news articles/nobr/a/font/div/font/td/tr/table

diabetes - Google News