Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for... Read More

Russian Kettlebell Workout

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.The man who teaches Russian Kettlebell training is Pavel Tsatsouline.... Read More

Top Treadmills Reviewed - A Comparison of Price And Performance

A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.How much you... Read More

How Treadmills Compare To Other Types Of Home Fitness Equipment

When it comes to exercise, people like to walk or run. These are natural activities for us. They can have practical applications, such as getting from one place to another. They require less gear than many other forms of exercise (although you can spend a bundle on shoes, clothes and... Read More

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews

So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.Rain, snow, sleet or hail, it doesn't matter because you'll be able to workout anyway!But wait a minute - there's so many treadmill brands to choose... Read More

Treadmill Exercise - 3 More Benefits of Treadmill Workouts

Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent... Read More

Deciding on a Fitness Center: Tips for Choosing

Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you... Read More

Create Your Own Fitness Center with Home Exercise Equipment!

If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.Before you spend your... Read More

Treadmill Training!

According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.Marathoners use treadmills, so do collegiate runners, soccer moms, lunchtime joggers and legions of senior citizens... Read More

Your Health is Important Get Fit For Life

Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body. We all... Read More

Planet Nutrition's Proposed Acquisition Extreme Fitness Inc ...
Market Wire (press release) - 2 hours ago
The last piece of equipment includes a new stair master. "We are happy with this new line of equipment to sell from Taiwan," stated Extreme Fitness Inc. ...

Technogym to Exhibit Latest Fitness Technology at the Wellness and ...
Al-Bawaba, Jordan - May 12, 2008
... Kinesis Personal, FLEXability and Excite, hence, representing the latest technology of fitness equipment designed to match one’s wellness needs. ...

Aiming for a Healthy Lifestyle This Summer? Exercise Outdoors at a ...
PR Web (press release), WA - May 14, 2008
Details for every product: the TriActive Fitness line of fitness equipment includes strength-training, cardio, balance, flexibility and coordination ...

Can You Pass the President's Adult Fitness Test?
NPR - May 15, 2008
But for home fitness requiring more pricey equipment (including Wii Fit at $89.99), think about whether you're sure you'll stick with it before splurging. ...

Size of global fitness equipment market exceeds aed 44 billion
Al-Bawaba, Jordan - Apr 29, 2008
“The fitness equipment industry is going through a period of explosive growth,” said Eckhard Pruy, CEO of Epoc Messe Frankfurt. ...

PR Web (press release)
Richmond, Texas Resident Receives Prestigious Fitness Award
PR Web (press release), WA - 8 hours ago
Kathie Owen's passion for fitness led her to serve the community of Richmond, Texas where she teaches people to use fitness equipment, helps adults ...

Analyse the Worldwide and US Fitness Equipment Market
Business Wire (press release), CA - May 6, 2008
Participation rates for all types of fitness equipment continue to be strong. Product innovation is also driving participation trends. ...

Precor becomes Cambria Suites' exclusive fitness equipment provider
Hotel & Motel Management Magazine, OH - May 7, 2008
(May 2, 2008) – Choice Hotels International (NYSE: CHH) would like to announce a new agreement naming Precor Inc., a global fitness equipment leader, ...

LCHS fitness centre gets an upgrade
Leduc Representative, Canada - 1 hour ago
However, before the Fitness Centres grand opening later this year, the PTA still has a few pieces of equipment on its wish list, and so will continue its ...

Affordable-Fitness Star
RedOrbit, TX - 22 hours ago
Her company, j/fit, sells exercise balls, elastic bands, jump ropes and numerous other pieces of low-cost fitness equipment. Cedric Bryant, chief science ...

Wind Chimes and more...

Windchimes for great gifts!

Horizon Treadmills Offer Top Features For the Lowest Price