Actual Achievement Part 1

Sport is an excellent medium in which to explore the mechanics of achievement. My own background is in Whitewater Canoe Slalom, which requires power and technique in a constantly changing environment. How is this for a fitting metaphor for today's business environment and life altogether? You need resources (power), like money, people or things and use them in skillful ways (technique) to adapt, grow and thrive in an ever changing and unfolding environment.

You may know exactly what you want (e.g.: Gold Medal), even have a detailed and well researched plan or process to get there and you will still encounter those factors that are not under your control, factors you haven't accounted for.

Even if we were to collect all the experiences ever made in pursuit of this particular goal and were able to devise a plan taking all these experiences into account, we would still not be able to devise a fail proof plan.

No plan, no map can ever be 100% indicative of what actually happens! So how do we account for that which can't be accounted for? Why am I actually stressing this fact? Isn't it that 'we win some and loose some'? It certainly can be, if you are OK with that?

When I went to the Olympics I had just won the World Championships the year before and I certainly went there to win, as did a number of other competitors in my discipline. I wasn't going to leave it to chance. Since I was 8 years old I was competing in my sport and from about age 16 the Olympics was my declared goal and passion. Now I am here and NOW everything has to fall into place, or does it?!

So, what is the answer? Not to make a plan at all? Or to leave particular things open and unanswered, or to have a number of plans (A, B, C, ?), or to 'do your best and don't worry about the outcome'?

Before I give my take on this, I want to stress the important fact that at this point I was prepared to 'peak'. I went through many troths to get to this peak and these 'down times', or 'basic training periods' are what provided the foundation for the peak. When you truly take in the inevitability of this principle you can use it to evaluate what benefits could be had by periodising the activities of your company or by taking account for times of action and replenishment in your life.

There is also an important qualitative differentiation. What you actually 'do' at your peak, the actual way (technique) you use your resources may be very different to how you operate at other times. This may have to necessarily be so, because of the sustainability of the effort, due to physical or mental strain. Again, taking this into account will give you more energy when you really want it, when you need it to make the difference to your competitors. When you always run on what you consider 'high', where will you get the energy to go to 'highest', or 'smartest', or 'most dynamic', what ever the key quality is that you or your team need to excel.

Also know that there is no growth without recovery. It's in times of recovery and replenishment that our bodies and minds grow and adapt. Understanding this and putting it to work effectively, is a huge area of gain for athletes and others wanting to grow and develop.

In summary for now, Actual Achieving doesn't come from nowhere, resources need to be build and techniques need to be acquired. Peaking all the time is not possible and much can be gained from positively understanding and working with this. This much for honoring the process! More in part 2.

© by Oliver Fix

About The Author
Oliver Fix, Olympic Gold Medallist in 1996 and Olympic Medal Winning Coach in 2004, offers coach / consultant services that can propel you and your company into this outstanding level of success.

Find out more on his website: http://www.oliverfix.com and contact him at: oliver@oliverfix.com

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.oursportscentral.com/services/releases/%3Fid%3D3743366cid=1273000709ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNH_a2818cQCpnZfI3bCHHohyBDWvQRecord bsetting/b night for Blades in 12-0 rout of Lynx/abrfont size=-1font color=#6f6f6fOurSports Central (press release),nbsp;WInbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1In bgoal/b Anton Khudobin (6-1-1) won his sixth straight and recorded his second shutout of the season and seventh blanking of his career by stopping all 20 b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://seattlepi.nwsource.com/preps/389001_3asoccer22.htmlcid=1273144539ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNGG15o6xR2nGXpwYaTnflc06xXLOA3A Girls#39; Soccer: Seattle Prep back in state final, bsetting/b up b.../b/abrfont size=-1font color=#6f6f6fSeattle Post Intelligencernbsp;-/font nobrNov 21, 2008/nobr/fontbrfont size=-1While the senior had some memorable moments there -- like her bgoal/b on the final penalty kick in last year#39;s 1-0 state semifinal victory over Holy Names b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.heraldnet.com/article/20081122/SPORTS01/711229862/1004/SPORTScid=1273144539ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNGOE-rkg2ZtXrXOBvBxnRNljOkWnASeagulls sail into championship/a font size=-1 color=#6f6f6fnobrHeraldNet/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1273144539hl=ennobrall 11 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.tallahassee.com/article/20081118/NEWS01/811180304cid=1271805892ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNFlSEnL3_inxZ9Fhz5lFLBki9YWXQToday is bgoal/b-bsetting/b day at Whole Child summit/abrfont size=-1font color=#6f6f6fTallahassee.com,nbsp;FLnbsp;-/font nobrNov 17, 2008/nobr/fontbrfont size=-1This morning, the group will make plans for its new phase by prioritizing and bsetting/b measurable goals it can accomplish. quot;We are looking to have a better b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.washingtonpost.com/wp-dyn/content/story/2008/11/22/ST2008112201387.htmlcid=1273142049ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNGQIIHG2xQ0XO9U84Qt3MjVwU0lVgimg src=http://news.google.com/news?imgefp=0uMQMoOmuDgJimgurl=media3.washingtonpost.com/wp-dyn/content/photo/2008/11/22/PH2008112201370.jpg width=80 height=67 alt= border=1brfont size=-2Washington Post/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.thetigernet.com/view/story.do%3Fid%3D7590cid=1273142049ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNHc7O6uh7U23KBodZiR4QuSSvIaTAClemson#39;s Win Over UVa Keeps Bowl Hopes Alive/abrfont size=-1font color=#6f6f6fTheTigerNet.com,nbsp;SCnbsp;-/font nobr14 hours ago/nobr/fontbrfont size=-1b.../b a Verica pass and returned it 31 yards to Virginia#39;s 36-yard line, bsetting/b up Buchholz#39;s second field bgoal/b of the game that produced the final score. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.thestate.com/tigers/story/599331.htmlcid=1273142049ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNF99Q8W6wyRVmVgXW1uNnaIcTDYSATwo fourth-down stops prove critical/a font size=-1 color=#6f6f6fnobrThe State/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.newsvirginian.com/wnv/sports/college/article/cavs_bowl_hopes_are_dwindling/31799/cid=1273142049ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNG-e9qxXX2V19Cu16kThEa4QHHxEACavs’ bowl hopes are dwindling/a font size=-1 color=#6f6f6fnobrNews Virginian/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1273142049hl=ennobrall 63 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.myjournalcourier.com/news/routt_20470___article.html/school_board.htmlcid=0ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNEDIec8ixzGXioc6WDiP7_eLPRxNgRoutt to hold bgoal/b-bsetting/b meeting/abrfont size=-1font color=#6f6f6fJacksonville Journal Courier,nbsp;ILnbsp;-/font nobrNov 18, 2008/nobr/fontbrfont size=-131 date for a bgoal/b-bsetting/b conference at the school, when parents, teachers, volunteers and others interested in the school will meet at Routt and spend the b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.ypsilanticourier.com/stories/111308/loc_20081113002.shtmlcid=1269581226ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNHQPA6Aaf12gIVQV5XmNfv1_KX5pANew faces on Council discuss bgoal setting/b/abrfont size=-1font color=#6f6f6fYpsilanti Courier,nbsp;MInbsp;-/font nobrNov 12, 2008/nobr/fontbrfont size=-1With Council#39;s bgoal setting/b sessions beginning Saturday, many members - old and new - said Water Street is first on their agenda. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.packetonline.com/articles/2008/11/22/windsor_hights_herald/sports/doc4925ce8ecbd4f901562599.txtcid=0ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNE-9yPM0jQbPe-s9Osriwixs6CpWgHIGHTSTOWN: Onochie reaches bgoal/b of record-bsetting/b goals/abrfont size=-1font color=#6f6f6fPacket Online,nbsp;NJnbsp;-/font nobrNov 22, 2008/nobr/fontbrfont size=-1(In soccer, a player gets two points for a bgoal/b and one point for an assist.) Onochie broke the record for most goals in a career by scoring all three goals b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sfgate.com/cgi-bin/article.cgi%3Ff%3D/c/a/2008/11/23/SPL114AF04.DTLcid=1271663307ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNHrV3omku0UbLwT_iZNJzKVHdSfkwRed-zone blues sink Stanford/abrfont size=-1font color=#6f6f6fSan Francisco Chronicle,nbsp; USAnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1To a man, the Cardinal players and coaches believe they have only themselves to blame for failing to reach their team bgoal/b of a bowl invitation. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://msn.foxsports.com/cfb/story/8817714/No-other-rivalry-has-anything-like-%27The-Play%27cid=1271663307ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNGiEy7b5qaVp1AIay5o9PuZEt_4FQNo other rivalry has anything like #39;The Play#39;/a font size=-1 color=#6f6f6fnobrFOXSports.com/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.insidebayarea.com/stanfordsports/ci_11053771cid=1271663307ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNGENnKbfjpSSo8l2tIDlfTSUT6y4ACardinal Bested/a font size=-1 color=#6f6f6fnobrInside Bay Area/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1271663307hl=ennobrall 356 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://padres.scout.com/2/814722.htmlcid=1273451140ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNFMNgWuIKuCQwumMJBvM-EmtVdfpAimg src=http://news.google.com/news?imgefp=6ad37ugo3qIJimgurl=media.scout.com/Media/Image/60/608039.jpg width=60 height=80 alt= border=1brfont size=-2MadFriars.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://padres.scout.com/2/814722.htmlcid=1273451140ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNFMNgWuIKuCQwumMJBvM-EmtVdfpAPadres Prospect Interview: Beamer Weems/abrfont size=-1font color=#6f6f6fMadFriars.com,nbsp;CAnbsp;-/font nobr9 hours ago/nobr/fontbrfont size=-1Riddoch, he also gives us some handouts on hitting and bgoal setting/b, we just got one today. I really like the information on them./font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.google.com/hostednews/canadianpress/article/ALeqM5hA40QuFNi1emMD4HCluZG_sfTJAgcid=1273542663ei=el4pSbnzIZSA7QOo9oVDusg=AFQjCNEGmkf4Gz7aWmfatNE2MHMXywXx-wDavid Bolland scores OT winner as Chicago beats the Maple Leafs 5-4/abrfont size=-1font color=#6f6f6fThe Canadian Press,nbsp;TORONTOnbsp;-/font nobr9 hours ago/nobr/fontbrfont size=-1That#39;s when Toronto squandered a two-bgoal/b lead, bsetting/b the stage for David Bolland#39;s overtime winner to give Chicago a 5-4 victory. b.../b/font/div/font/td/tr/table
goal setting - Google News


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