Just Do It! Write Down Some Goals and Start Achieving!

You have a choice it would seem ? you can float along on the river of the life, don't worry about where it takes you and maybe disappear over a waterfall or go with the flow but steer your way towards your objective.

If you want a chance at achieving something you have to set goals. If you want to achieve your goals then there are a number of simple rules to follow.

Write them down! Only 5 % of the population writes down their goals! Take a wild guess whether they achieve them or not? If you don't set goals then at the end of next year you will find your no further forward than you are now at the end of 2004! Writing down your goals involves imagining or visualizing them. Don't write them on scraps of A4 paper and then throw them in the bin! Get a little notebook you can carry in your pocket and refer to on a regular basis. This sounds crazy but you need a kick up the **** on a regular basis and referring to your goals will do just that!

Make your goals detailed and specific, I want to live somewhere warm and nice is a bit vague even for the subconscious mind! Who, what where, why, when! If nothing else it's pleasant and relaxing to visualize being in a situation where your dreams have come true. Having problems actually coming up with a goal? Imagine if money was no object and you could spend your time just enjoying yourself? What would you do tomorrow, next week? Next month? Where? Who with? How long for? Etc

Write your Goals in the present tense, for example "I do not smoke and I feel great". Sounds like mumbo jumbo but if you keep telling your brain that you are a certain way it finds a way to ensure that your reality actually matches your view of reality!

Re write your goals??set a time each day to read them, a time each week to revue them and re write re word them. No this is not a progress report to your self. If you haven't achieved your goal do not spiral into depression wondering why it's not happening. The very fact that you have written and re written your goals ensures your mind is focused and moving towards success.

Now stop thinking about doing something, get a small note book and write down what you want to achieve?..let your imagination go wild?..just write it down!

Robert Lee is the webmaster and owner of http://www.2minutes2.com where he writes and offers information and advice on the everyday use of Hypnosis, NLP and Speed Learning.

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.visaliatimesdelta.com/article/20081015/NEWS0101/810150317/1002/NEWS01cid=1257981617ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNH_P3B5ngcm6aB6vBu-0pZ3zoSffQTeens learn bgoal/b-bsetting/b, self-management skills at Visalia conference/abrfont size=-1font color=#6f6f6fVisalia Times-Delta,nbsp;CAnbsp;-/font nobr17 hours ago/nobr/fontbrfont size=-1Tulare County teens listen in and participate during a workshop featuring speaker Calvin Terrell during the 20th Annual Teen Survival Conference Tuesday at b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.newswiretoday.com/news/41134/cid=1257736333ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNGSpAdFTRM4IeTpmElSGUs1vo3CowEmpXtrack Automates IFFCO TOKIO General Insurance#39;s Employee b.../b/abrfont size=-1font color=#6f6f6fNewswire Today (press release),nbsp;UKnbsp;-/font nobrOct 14, 2008/nobr/fontbrfont size=-1b.../b leading Performance Management Software, was chosen by IFFCO TOKIO General Insurance to manage employee appraisal amp; performance bgoal setting/b processes. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://lifehacker.com/5057170/why-you-should-risk-dweebhood-with-written-goalscid=1257839678ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNGh8ddN-DIJ9jgL4BZuh_WV8WtOaAWhy You Should Risk Dweebhood with Written Goals/abrfont size=-1font color=#6f6f6fLifehacker,nbsp;CAnbsp;-/font nobrOct 14, 2008/nobr/fontbrfont size=-1There are bookshelves full of annoying self-help hype around the notion of personal bgoal setting/b, which is why we#39;re skeptics just like you are. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/northwest-evaluation-association-turnaround-schools/story.aspx%3Fguid%3D%257B844908A0-B54A-4157-8254-B401F860C6BF%257D%26dist%3Dhpprcid=1258150298ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNGudJ28QBXojfpe_SqfQCnbW2DLMQNorthwest Evaluation Association and TurnAround Schools Host b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1The Spark Learning Conference is an inspirational day of hands-on learning to help educators embrace student bgoal setting/b and adaptive assessment to obtain b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.latimes.com/sports/la-spw-wcup16-2008oct16,0,1572681.storycid=1258224353ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNG6uCq61TI5ydD8XBPpBYUKPoymoQItaly struggles to beat Montenegro/abrfont size=-1font color=#6f6f6fLos Angeles Times,nbsp;CAnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1b.../b defeating Belarus, 3-1, in Minsk, with Manchester United#39;s Wayne Rooney scoring twice and bsetting/b up an early bgoal/b by Liverpool#39;s Steven Gerrard. b.../b/font/div/font/td/tr/table
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table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://money.cnn.com/news/newsfeeds/articles/djf500/200810151240DOWJONESDJONLINE000778_FORTUNE5.htmcid=1258246973ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNHeg8c225Ns8WR2hjYhgmFojFDY-wUPDATE: Taxus More Effective Vs Bare Stent For Heart Attacks/abrfont size=-1font color=#6f6f6fCNNMoney.comnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1b.../b the emergency bsetting/b. More than 2000 patients received the Taxus stent, while some 750 patients received a bare-metal stent. The main safety-study bgoal/b b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/rick-caruso-honored-los-angeles/story.aspx%3Fguid%3D%257BB560A738-8AC7-4E3C-8B5D-034FCA08FD04%257D%26dist%3Dhpprcid=1258228015ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNFmPLdsf0nthbGeV-Htg7JVQGeCHACORRECTING and REPLACING Rick Caruso Honored by Los Angeles County b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1quot;I was raised with the value of bgoal setting/b, hard work and a can-do attitude. But perhaps more to the point, I strongly believe in the importance of b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://solomonstarnews.com/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D4116%26change%3D103%26changeown%3D89%26Itemid%3D45cid=0ei=A8j2SNTrJYmE6QPXx9STCQusg=AFQjCNEDa0BynGabcLDVQSu8MPsX9djw4gEffective school leaders/abrfont size=-1font color=#6f6f6fSolomon Star,nbsp;Solomon Islandsnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1There are individuals who are good in bgoal setting/b and allocating resources, but who still fail in their jobs. Why? Some are influenced by the b.../b/font/div/font/td/tr/table
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