Mind Over Matter -- The Power of Thoughts

One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way -- myself included. After spending most of my early life caught up in negative thought patterns, it occurred to me that I had created exactly what I had been thinking about all those years.

I worked at a stressful, unfulfilling job. I had an extremely low income, and no matter how hard I tried to improve my financial situation, I was always broke. I struggled with various addictions. I was alone, and felt I deserved to be alone for the rest of my life. Obviously, I had no self-esteem. It took me many years to realize that I was creating ALL of it. Why would a person want to create such frustration and hardship? I didn't want to, I just didn't know how NOT to. I didn't realize I had a choice in the matter.

While I do believe that there is such a thing as fate or destiny, there are far fewer instances of that in our lives than we think. More often than not, our thoughts work against us and we can live our entire lives being completely unaware of it. The good news is that we can consciously choose to have our thoughts work for us, rather than against us. All it takes is the willingness to believe it's possible, and of course, the willingness to do the work required.

Okay, so how do we change our thoughts? By purposely feeding our minds more positive material. Remember that your life as it exists today is the direct result of your past and present beliefs about yourself. You may or may not be aware of these beliefs on a conscious level, but that doesn't matter. The most important thing is to begin changing those beliefs NOW. This will eventually override the negative messages, and your life will change. Whether you want to lose a few pounds, make more money, meet your soulmate or write a best-selling novel, know that you DO have the power to do it.

The first step is to convince yourself that you deserve it. That is probably the most difficult thing to change for most of us. Know that the universe wants you to be happy, fulfilled and prosperous. Why? Simply because you can effect more positive growth for the rest of the planet also. Think about that for a moment. If you are constantly struggling to make ends meet, or feeling drained and stressed by your job, or overwhelmed by personal struggles, how much are you able to help others who are in even worse situations? Probably not much. If things are going very well for you and you have plenty of resources at your disposal, you can then use those resources to help others and make a real difference in this world. This works on two levels. First, you are able to help others by donating time and/or money. Secondly, and even more importantly, you serve as an example to others that they can also become happy, fulfilled and prosperous -- if they will only change their thoughts.

The second step is to take some time to figure out exactly what you want to create next. Be creative with it, and don't limit yourself. Dare to dream big. Even if your dream seems impossible, write it out in full detail. You can choose to work only on one aspect of your life, or several at the same time.

The third step is then to begin visualizing this dream of yours as often as you can. Don't just "see" it in your mind, really LIVE it. Feel how you will feel when it becomes reality. Know that this dream of yours is very possible. This will generate positive energy that will actually attract the opportunities and circumstances you need to help this reality form in the physical world.

Finally, begin taking action on your dream. It doesn't matter how large or small the steps you take. The most important thing is that you do what you can to create more openings in your life for the new circumstances to enter. If your goal is to increase your income, you may need to apply for a better job or start your own business. If you are seeking to meet someone, you may need to become more active socially. Again, do something to help this reality manifest.

Our thoughts create an irresistible magnetism around us that attracts certain energies, which then causes the formation of certain circumstances. By replacing old, negative thought patterns with positive, faith-filled energy, our lives will change for the better. Once again, we will have created exactly what we've been thinking about. Mind Over Matter

Wendy Betterini is an inspirational writer who strives to motivate, uplift, and inspire you to make your dreams a reality. Visit her website, http://www.WingsForTheHeart.com for more positive thoughts to help you on your journey.

In The News:


Jones: Realizing the dream takes wise goal-setting, persistence
Northwest Herald, IL - 33 minutes ago
Setting aside time to engage in a planning process provides the opportunity to develop incremental goals that lead to the realization of the desired vision. ...

SwimmingWorldMagazine.com

Swimming Technique Focuses On Early-Season Goal Setting In ...
SwimmingWorldMagazine.com, AZ - 18 hours ago
In this issue of Swimming Technique, author Daniel Carl outlines a system for setting seasonal and yearly goals. Five key areas for goal setting are ...

School district meeting focuses on setting goals
Enterprise-Record, CA - Sep 4, 2008
In addition to the goal setting session, the board welcomed 15 new staff members to the district, with the principal of each school introducing their new ...

United Way sets 2008 goal of $4.5 million
Macon Telegraph, GA - 2 hours ago
The United Way board considers several things when setting its goal, but it always has a philosophy of growth, said United Way President/CEO Ron Watson. ...

UW sets 'aggressive' goal
Battle Creek Enquirer, MI - 2 hours ago
In 2007, United Way raised $5106930, helped along by a record-setting $2.7 million donation from Kellogg Co., its employees and retirees. ...

Seattle Post Intelligencer

Mare gives Hawks a leg up
Seattle Post Intelligencer - 4 hours ago
For one, his kicking shoe already resides in the NFL Hall of Fame, along with the ball he booted through the uprights for his record-setting 39th field goal ...

The Offside

Match Report: Portland Timbers 4-0 Miami FC Blues
The Offside, Oregon - 4 hours ago
He tallied his third assist this evening, setting up Alvarez with a perfect cross in the third minute. Alvarez simply redirected into the corner of the goal ...

Houston woman accused of setting fatal fire turns herself in
Texas Cable News, TX - 16 hours ago
“The fire was initially set with the goal of containing it. Then it grew outside the control,” said Detective Lonnie Blevins. Last week, prosecutors charged ...

United Way not setting monetary goal for campaign
WCNC (subscription), NC - Sep 3, 2008
By NewsChannel 36 Staff CHARLOTTE, NC -- For the first time in 14 years, the United Way of the Central Carolinas is not setting a specific monetary goal for ...

MadFriars.com

Nova Setting Up
MadFriars.com, CA - 5 hours ago
Unable to expand the zone and setup batters a year ago, Nova and the Yankees set forth the goal of improving in that area this season. ...
goal setting - Google News


Wind Chimes and more...

Windchimes for great gifts!

When Expectations Are Not Clear!

IntroductionThere were two incidents, which inspired me to write this... Read More

Do you Have the Burning Desire to Lose Weight or Reach any Goal?

NOTE: This article is one of the component parts of... Read More

Lifes Values

Over time I have come to realize that the three... Read More

To Reach Goals: Bypass Resistance & Gather Assistance

To reach goals, consider this illustration: If you see roadblocks... Read More

To Realize your Dreams, Focus on Significance, not Success

"The key to realizing a dream is to focus not... Read More

Goal-Mapping

Goal-mapping is like a treasure hunt, you must first start... Read More

Forming Effective Habits Leads To Success

You had your new years resolution all set. You knew... Read More

Vocalized Goals + Action = Realized Dreams

Do you have a dream? Is there something you want... Read More

Cheerleaders

This week's article assumes that you have chosen a goal,... Read More

Goal Setting and Goal Getting: Here Are Some Quotes that Can Change Your Life

Here are several quotes about setting and achieving goals. My... Read More

Stop Setting Goals; Make Decisions Instead

Every private client I work with begins at the same... Read More

The Kaizen of Goal Setting

There is an old way of goal setting and a... Read More

I Need to Accomplish Something

Do you have trouble taking a day off? Boy, I... Read More

Whats the Next Action Step?

Nothing gets done unless an action is completed. Everything we... Read More

The Stories We Tell Ourselves

The Hasidic master, Rabbi Shlomo Carlebach taught that on Passover... Read More

Stop Procrastinating - Start Achieving Your Goals

It has been said that 60-80% of New Year's resolutions... Read More

When Life Takes A Detour ? 4 Signposts That Will Guide You Back On Track

It happens a lot 'round about now. One by one... Read More

Achieve Goals Using The Lasso Principle!

Here is a unique way to combine your breath and... Read More

Breaking Goals Down To The Basics

One of the primary reasons why people fail to execute... Read More

Why You Must Stop Setting Goals

My goal in life is to have no goals. They... Read More

Obtaining Your Desires

For one to achieve their goals or obtain their desires,... Read More

Actual Achievement Part 1

Sport is an excellent medium in which to explore the... Read More

Figure Out the Pebble in Your Shoe

"By asking for the impossible, we obtain the best possible."... Read More

Get a Clear Mental Picture of the Goal Already Accomplished

"A man can be as great as he wants to... Read More

The Promise: The Key to the Successful Achievement of Your Goals

Decide what you want, decide what you are willing to... Read More