New Years Resolutions? Dont Be So Hard On Yourself

Have you set resolutions for yourself to accomplish in 2005? Maybe you want to get more exercise, eat healthier, or spend more time with your family. If you're in business for yourself, maybe you are thinking about hiring a bookkeeper, working fewer hours, or beefing up your marketing plan. All of those things are very good goals, but how do you really feel about them? If you're like me, you probably think that you need resolutions, and furthermore, you have to accomplish all of them in order to be successful. How can we not feel that way when the media is chirping away about making and keeping our new year's resolutions?

Well, maybe you should go a little easier on yourself. What about trying just one new thing to improve your life in some small way? This can either be something personal or professional. The important thing to remember is that this "thing," whatever it is, should be important to you, and bring value to your life in some way. Even if it's just taking 20 minutes at the end of each day to kick back, close your eyes and do absolutely nothing; if that will improve your peace-of-mind or help you to relax, that's great -- mission accomplished!

Try to remember that we are all human, and that no one is perfect. Take baby steps to reach your goals, and they won't seem so overwhelming. And if things are just fine in your life right now, and you don't feel the need to make any improvements, then don't. It's that simple. Don't worry about having lofty goals -- just focus on smaller ones as you see fit.

By taking care of yourself, and not putting the pressure on to create resolutions that you may never keep, you'll be able to enjoy 2005 to your fullest. Here's to a healthy, happy, and successful year ahead...your way!!

------------------------------------

© 2004 Cynthia Morse, Virtually At Your Service. All rights reserved.

You're welcome to reprint this story. If you do, please include this reference: Cynthia Morse is a Virtual Assistant, and the owner of Virtually At Your Service, http://www.virtuallyatyourservice.biz. She offers administrative support to small business owners and other busy professionals from her home office, allowing them the time to focus on what they love and do best.

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