|
|
|
|
|
|
|
|
|
|
|
1) Write them down! Statistics show people who write down their goals have over an 80% higher success rate of achieving them. Start a Goals journal. Make sure they are SMART goals- specific, measurable, achievable, results-oriented and time-limited.
2) Create a plan made of small doable steps to get you where you want to be, with timelines. Review your plan monthly.
3) Write down your compelling reason for wanting the goal. Write it with passion, with feeling, with energy.
4) Create 3 to 5 believable positive power statements that will keep you on track. Make them juicy enough to excite you and keep you motivated. Use the present tense.
5) Visualize what it is like having achieved your goal. Visualize you are living it- taste it, feel it, smell it, see it, revel in it.
6) Start a daily routine. Each morning review your goals, your compelling reasons and say aloud your powerful positive statements. Visualize your goal already obtained. Write out one step you can take today to achieve your goal. Then do it! No excuses- make your goal a priority! Repeat your power statements throughout the day.
7) Replace negative self-talk/beliefs with life-enhancing ones. Know that you are the creator of your thoughts and beliefs, and choose ones that are life-enhancing rather than limiting.
8) Journal daily- your thoughts, emotions, barriers, possible solutions/alternatives, daily successes, your gratitudes.
9) Enlist support to keep you accountable! Find a buddy, join a group, hire a coach. Make sure your buddy is in tune with your goal, and will support you in a positive way.
10) Celebrate your successes! Set up small milestones in your journey, and when you reach them, celebrate! And at the end, celebrate some more!
About The Author
Norma Reid is a Certified Executive Coach and the owner of From Dreams to Reality Success Coaching. She is passionate about empowering others to make their rofessional and personal dreams a reality. For more info: http://www.fromdreamstoreality.ca or email her at norma@fromdreamstoreality.ca
Wind Chimes and more... The most critical attribute for realizing our dreams is integrity.... Read More The three keys to living without limits have always been... Read More It is from intentions that all things manifest. To intend... Read More SO WHAT DOES GOAL SETTING OFFER? It closes the manager-employee... Read More How many times do you say, "Gee, I wish I... Read More Goal setting seems to be one of the most misundertood,... Read More Keep Your Goals Fresh In Your Mind - Most of... Read More Nothing stops us. Well, almost nothing. Although we do live... Read More Most people have no problem setting goals. At the same... Read More Many elementary school children know the miracle of Charlotte's Web.... Read More It seems as though so many people are seeking more,... Read More If you are anything like me, the end of the... Read More Everybody has a dream. A fantasy, if you like. Usually... Read More I cannot stress the importance of setting goals enough. Goals... Read More In many of his wonderful talks the motivational speaker Zig... Read More When setting goals it is important to know if the... Read More We all have goals and dreams that we want to... Read More Goal setting is the true secret to success in any... Read More Photographs are clearer when they are in focus. When they... Read More It's time to change the way we think and speak... Read More Before you go on an interview process or even start... Read More MAKING GOALS: Effective and motivational goals engage employees in work... Read More There is an old way of goal setting and a... Read More "..... there is no final goal. There is always further... Read More On Apollo 13, the crew staged the first strike in... Read More
Windchimes
for great gifts!
A New Conversation About Dreams - Integrity: The Key to Getting What You Want
7 MUST-HAVE Conditions To Goal Setting
Reach Your Goals- Set Clear Intentions
Goal Setting Skills Ensure Success
Want to Learn Something New Today?
Goal Setting Basics - 3 Steps Plus 1
Your Goals Clearly In Mind
One Life to Live
Goal Setting and Goal Getting: The BD3 Approach
Weave Your Own Web
The Easiest Way to Hit a Goal Is to Give Yourself One to Hit
Do You Think You Could You Have Achieved More?
The Psychology Of Success
Setting S.M.A.R.T. Goals
Living The Real Life Beyond Goal Setting
Four Steps to Goal Setting
Organizing Your Goals
5 Steps to Goal Setting Success
Focus = Clarity
A New Conversation About Dreams - The Power of Intention
Goal Setting and Interviewing
Making The Goal-Setting Process a Partnership
The Kaizen of Goal Setting
The Illusion of a Final Goal
Lessons from the First Space Strike
Probably the hardest skill to teach, and the one of... Read More
Bringing life to your ideas is what helps them to... Read More
And if Bull frogs had wings they wouldn't bump their... Read More
From time to time we need to stop during our... Read More
Is your life on purpose? Does just the question stop... Read More
Have you been having trouble achieving a specific goal? Are... Read More
Have you ever had something you wanted just fall into... Read More
Journal Your 100 Life GoalsBy Doreene Clementwww.the5yearjournal.cominfo@the5yearjournal.comRecording and tracking your... Read More
I am writing you from the quaint sea town of... Read More
It is important to have goals because they are good... Read More
When setting goals it is important to know if the... Read More
Lately I have been studying mindset and goals, and wanted... Read More
A few years back, I went to London, England. I... Read More
Pull Quote: "the secret to living a "dream come true"... Read More
I would venture to believe that most people have the... Read More
Nothing stops us. Well, almost nothing. Although we do live... Read More
Most marathons provide more than their fair share of heroes... Read More
A true commitment is a heart felt promise to yourself,... Read More
Every person who succeeded at a high level, in any... Read More
Should goals take a long time?Yes and No.Yes, goals should... Read More
If you have always been procrastinating on how to get... Read More
Everything is in flow here in Northern Michigan. Buckets of... Read More
Have you ever wondered: "How does this 'Law of Attraction'... Read More
1. Your first ultimate start must include written goals and... Read More
The first step, of course, is to set them. You... Read More
Goal Setting |