Fitness For Golf Is A Must For Senior Golfers

Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice.

With the senior golfer comes a rapid decline in physical ability. The golf swing is a physically abusive movement to the human body?unless you take the time to prepare for it.

I have worked with thousands of senior golfers through my online golf fitness programs, and the results are dramatic. Just picture it. If you are in this demographic and your starting point is below average?you have the biggest chance to see HUGE results.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?

What's that tell you?

I hope you realize how important fitness for golf is, not only helping you prevent injury, but utilize your true potential to it's fullest.

Doesn't it make sense as you get older, to improve your flexibility AND strength to hit longer drives that go straighter? Don't you want to slow down the 'aging process?'

I have played with dozens of older golfers who are so frustrated at this rapid decline, but don't know what to do. They walk off the course in disgust.

I'm here to tell you it doesn't have to be that way!

Don't look at it as "work", "sweating" or "effort". Look at it as "playing your best game ever!"

It doesn't take a lot of work. You don't have to join a gym and put 3 hours in a day to see results. All it takes is 30 minutes 2-3 times a week. You can do that can't you?

Fitness for golf is the approach that will literally transform your game!

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

In The News:
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table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://afp.google.com/article/ALeqM5j7gUidt8rlz7Jq1pjP4CqH0Xj4ugcid=1255999808ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNH8rrJhMhscAukKfxfgxC_X7CAfQgimg src=http://news.google.com/news?imgefp=dNIpknJ8XJkJimgurl=afp.google.com/media/ALeqM5g7-2NMxlxDXOfZgccc9kspAQpEOA width=53 height=80 alt= border=1brfont size=-2AFP/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://sports.espn.go.com/espn/apphoto/photo%3FsportId%3D1106%26photoId%3D2059016cid=1255999808ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNEPP1nWIqIo36FJB1NmIYf3p1LitQbGolf/b Photo Wire/abrfont size=-1font color=#6f6f6fESPNnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1b.../b after finishing play on the 18th green of Blackhawk Country Club during the third round of the Longs Drug Challenge bgolf/b tournament in Danville, Calif., b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.bradenton.com/666/gallery/948026.htmlcid=1255999808ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNHYkxp_Y7LuYKHAXOARfjX-4j51GQIn-Kyung Kim leads Longs Drugs Challenge/a font size=-1 color=#6f6f6fnobrBradenton Herald/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sfgate.com/cgi-bin/article.cgi%3Ff%3D/c/a/2008/10/12/SPHM13FLSK.DTLcid=1255999808ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNGO5L4L3Bi1A6Ch8qR3xR2qQ6N0CwKim, Stanford make their moves Korean leads Texan by a stroke b.../b/a font size=-1 color=#6f6f6fnobrSan Francisco Chronicle/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://golf.fanhouse.com/2008/10/10/five-months-pregnant-and-still-making-birdies-hjorth-near-the-l/cid=1255999808ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNEqVzb-g0Oi0bsnQ4HNQdjGEx8D1AFive Months Pregnant and Still Making Birdies, Hjorth Near the b.../b/a font size=-1 color=#6f6f6fnobrFanHouse/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sportsnetwork.com/merge/tsnform.aspx%3Fc%3Dsportsnetwork%26page%3Dgolf-w/news/news.aspx%3Fid%3D4184769cid=1255999808ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNEgXvmpxbzKBUqndEZ9mmSYvi71MgnobrSports Network/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://ap.google.com/article/ALeqM5jiuU7xpk9vGc-apX4ROH0rPDiCzwD93OKS480cid=1255999808ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNGeF4M54Yl5sXYAIz8s1U9qWRxmfgnobrThe Associated Press/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255999808hl=ennobrall 473 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.chinadaily.com.cn/sports/2008-10/12/content_7097454.htmcid=1255837140ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNEhNhuGFAIOJ9IDOej3_RvN8DW3Ggimg src=http://news.google.com/news?imgefp=sKo8UhVuPRIJimgurl=www.chinadaily.com.cn/sports/images/attachement/jpg/site1/20081012/001111a9f7bb0a5ba4f322.jpg width=80 height=57 alt= border=1brfont size=-2China Daily/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://uk.reuters.com/article/golfNews/idUKDEL12041620081011cid=1255837140ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNHKe0mmKiCREO_LDH_ktM8j8C8WQgbGolf/b-China#39;s Liang clings on to one-shot lead in India/abrfont size=-1font color=#6f6f6fReuters.uk,nbsp;UKnbsp;-/font nobr21 hours ago/nobr/fontbrfont size=-1b.../b held a one-shot lead over Australian Adam Blyth after the third round of the $1 million Indian Open at the par-72 Delhi bGolf/b Club course on Saturday. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://sports.timesofindia.indiatimes.com/articleshow/3586807.cmscid=1255837140ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNGTMnQyb4Frs7lpfExYIpqCAOQRMwLiang wins Indian Open, Jeev finishes fourth/a font size=-1 color=#6f6f6fnobrTimes of India/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://in.reuters.com/article/domesticNews/idINDEL38949020081010cid=1255837140ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNFCJQncG1SEl5p1okLkR_kjdB2s1wbGolf/b-China#39;s Liang maintains five-shot lead in India/a font size=-1 color=#6f6f6fnobrReuters India/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://afp.google.com/article/ALeqM5g3BPpMXI0YMYqmQU9aX5_NzgABqgcid=1255837140ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNGNkeeXVTfBwLmZaRypHmwD1PeCUQLiang remains on top at Hero Honda Indian bgolf/b Open/a font size=-1 color=#6f6f6fnobrAFP/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.indianexpress.com/news/Adam-strikes-on-eve-of-final/372190cid=1255837140ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNHlpxqCgZH1XtguYS9wiacNox9vqwnobrIndian Express/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://howrah.org/sports/33216.htmlcid=1255837140ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNHmaWImedbHRGVIvacGjd-nx-0yeAnobrHowrah News Service/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255837140hl=ennobrall 193 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pga.com/2008/news/nationwidetour/10/10/wnb101008/cid=1256299341ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNFrCoSeA9TVkIliCBKP-6Uacncb1gLeishman leads by three at halfway in Nationwide WNB bGolf/b Classic/abrfont size=-1font color=#6f6f6fPGA.comnbsp;-/font nobrOct 10, 2008/nobr/fontbrfont size=-1Leishman, from Warnambool, a small, coastal Australian town with a fabulous bgolf/b course, had been playing well this year without getting the desired results b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sportsnetwork.com/merge/tsnform.aspx%3Fc%3Dsportsnetwork%26page%3Dgolf-n/news/news.aspx%3Fid%3D4184706cid=1256299341ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNFQ2bFGy2_pMZ_su8fEpdIKUrPxRwLeishman extends lead in Texas/a font size=-1 color=#6f6f6fnobrSports Network/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sportsnetwork.com/merge/tsnform.aspx%3Fc%3Dsportsnetwork%26page%3Dgolf-n/news/news.aspx%3Fid%3D4184580cid=1256299341ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNGqhdTbmaWdxAogsUPwsIDGWV6E_QLeishman leads by three in Midland/a font size=-1 color=#6f6f6fnobrSports Network/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pga.com/2008/news/nationwidetour/10/11/wnb101108/cid=1256299341ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNHDMizlLx1km8bxEbGADsuKotsF1ALeishman extends lead to five after 54 holes at Nationwide WNB Classic/a font size=-1 color=#6f6f6fnobrPGA.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256299341hl=ennobrall 16 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.honoluluadvertiser.com/article/20081012/NEWS08/810120322/1018/localnewsfrontcid=1256827654ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNHRsj_T84sYDNJ7kUjFzXdcEkQn9QWounded troops learn bgolf/b anew/abrfont size=-1font color=#6f6f6fHonolulu Advertiser,nbsp;HInbsp;-/font nobr1 hour ago/nobr/fontbrfont size=-1Now the 62-year-old spends anywhere from 35 to 70 hours a week running bGolf/b Supports Our Troops, a nonprofit that raises money to donate bgolf/b equipment to b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.montgomeryadvertiser.com/apps/pbcs.dll/article%3FAID%3D/20081012/NEWS01/810120314cid=1256827654ei=6OnxSPLqOIyQ6wPChYHCBwusg=AFQjCNFtM-R_a4amOq5J2fhFE6uUU3ql3gProject serves wounded warriors/a font size=-1 color=#6f6f6fnobrMontgomery Advertiser/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256827654hl=ennobrall 2 news articles/nobr/a/font/div/font/td/tr/table
golf - Google News


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