|
|
|
|
|
|
|
|
|
|
|
Longer golf drives are the desire of every golfer. Yet this is something that remains elusive to many golfers.
Yet this should not be the case. Achieving longer golf drives is much easier than most people realize. It is really just a matter of improving on your strength and endurance. Some simple golf specific exercises can do wonders in helping anybody to accomplish longer golf drives.
And what is more, exercise does not have to mean long hours in the local gym sweating it out. Actually many strength and stretch exercises that will help you achieve longer golf drives can be done virtually anywhere. Even in a hotel room somewhere as you are travelling on business. Not to mention your office or home.
For example the following simple exercise has helped many golfers tremendously in their quest for longer golf drives. Not only does it improve a golfer's power and accuracy in the drive, but it has a few other extremely useful benefits.
It usually helps golfers gain more endurance to play golf the whole day while getting rid of the usual nagging lower back problems that are quite common on the course. This exercise also makes such a tremendous difference in your strength that you have to try it to believe and experience the impact yourself.
It is done by lying flat on the ground on your back with your hands at a 90 degree angle to your sides. You place your feet on an exercise (stability) ball. You then raise your glutes off the ground to create a straight line from your shoulders, hips and feet.
You do this so that your glutes and lower back supports the weight of your entire body. Hold the position and go for a count of 10. Doing this simple exercise for 2 sets daily will completely eliminate your low back pain for good as well as gift you with longer golf drives.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf training site - Perform Better Golf.
One of the main problems for golfers is power. Yep,... Read More
It should be rather clear to everybody that the gift... Read More
Anyone who tells you, that he or she would not... Read More
GOLO GOLF GRUB Fuel for the golfer."A good diet can... Read More
Genuine golf power swing tips will have little or nothing... Read More
What should you do if you need some golf swing... Read More
Perfect golf swing drills will help your golf game improve... Read More
Golf stance is one of the most ignored terms and... Read More
The number of online golf instruction programs on the net... Read More
Time is a precious commodity when it comes to golf.... Read More
There are lots of attention getting into hybrid golf clubs... Read More
Sir Issac Newton was one of the world's most influential... Read More
Many golf training videos in the market today will show... Read More
I have chosen four of what I feel are the... Read More
Wilson , Callaway, Titleist, Adams , King Cobra, Yonex, Ping... Read More
"Golf-Specific" means different things to different people. One of the... Read More
Two both famous and infamous golfers known for their tempers... Read More
Gone are the days when a golf training system mainly... Read More
Basically, your approach shot is your shot onto the green.... Read More
Experience the luxury of tour-class caddies. Play the private golf... Read More
It is no secret that most of the male and... Read More
The essentials of golf begin with the clubs you choose.... Read More
A good golf swing starts with a strong base of... Read More
When you think of golf tips, do you usually think... Read More
Achieving the correct golf swing is the magic key that... Read More
You can check out a pro golf swing on video... Read More
The golf swing is so central and so important to... Read More
Professional golfers on the tour today are approaching fitness as... Read More
Believe it or not, there are three different types of... Read More
The fascinating thing about golf-specific weight training is that despite... Read More
It should be rather clear to everybody that the gift... Read More
In part one of this article we discussed the core... Read More
To select a truly unique golf gift for somebody, it... Read More
Functional exercise for golf can mean different things to different... Read More
A poor golf swing release has been one of the... Read More
Perhaps one of the biggest changes in the golf world... Read More
A good golfer is a golfer who is happy with... Read More
There are many things that a good golf stretching program... Read More
Fascinatingly enough a bad golfer is consistent enough with his/her... Read More
Golf fitness training might sound grueling, sweaty and a lot... Read More
Female golfers, like their male counter parts are looking for... Read More
You walk in to a golf store and there are... Read More
When we say to people that you need the same... Read More
The one lever golf swing involves chipping and putting. To... Read More
Maybe you or a friend had a negative experience with... Read More
A better question might be, why would you not want... Read More
The world has changed a great deal in recent years... Read More
When training in good golf swing basics is combined with... Read More
It's a pretty simple tip really, but it will help... Read More
Golf fitness has never been considered as important to one's... Read More
Golf |