Womens Golf Performance Is Directly Related To Strength -

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Womens Golf Performance Is Directly Related To Strength

Womens Golf Performance Is Directly Related To Strength

Womens golf is not much different than mens golf, but there is one issue that comes to mind with women golfers.

Strength!

This is not always the case, but more times than not it is. The reason is?that women golfers don't focus on improving their strength when it comes to playing better golf. They'll hit more balls, take more lessons and even buy an instructional video or two.

Does this sound like you?

When you think of the golf swing; it takes a great amount of upper body strength to control the clubhead during the swing. Especially as you get to the longer irons and the driver.

The KEY to hitting longer drives, that go straighter more often is consistent swing mechanics. The ONLY way to duplicate optimal golf swing mechanics is to have a higher level of upper body strength ; especially in the shoulders and upper back muscles.

If you're weak in the above mentioned areas, you will not be able to set the at the top of your backswing consistently?resulting in mishits and robbing you of valuable distance. Not the outcome you want.

But by doing just a few simple golf-specific strength exercises, your swing can/and will improve dramatically.

I've been fortunate to work with hundreds of women golfers and have seen this result time and time again.

Making the most of your valuable time, to improve your golf is a pre-requisite. We are all short of time, so anything we can do to speed up the results is worth looking into.

So don't keep pounding golf balls and looking for the "magic bullet". The magic bullet is looking at you in the mirror.

Now make it happen!

About The Author: Mike Pedersen is a respected golf fitness expert, author and the founder of the webs first golf performance membership site for women called Fit Golf For Women. To learn simple and easy golf tips and techniques, go to http://www.FitGolfForWomen.com.

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table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.chinadaily.com.cn/sports/2008-10/12/content_7097454.htmcid=1255837140ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNGFpM6EQrV9BAuu9NBieLNnb0HB4gimg src=http://news.google.com/news?imgefp=sKo8UhVuPRIJimgurl=www.chinadaily.com.cn/sports/images/attachement/jpg/site1/20081012/001111a9f7bb0a5ba4f322.jpg width=80 height=57 alt= border=1brfont size=-2China Daily/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://uk.reuters.com/article/golfNews/idUKDEL12041620081011cid=1255837140ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNF02Oa-JQXzogU0Jo4xXCwx9prVAgbGolf/b-China#39;s Liang clings on to one-shot lead in India/abrfont size=-1font color=#6f6f6fReuters.uk,nbsp;UKnbsp;-/font nobr21 hours ago/nobr/fontbrfont size=-1b.../b held a one-shot lead over Australian Adam Blyth after the third round of the $1 million Indian Open at the par-72 Delhi bGolf/b Club course on Saturday. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://sports.timesofindia.indiatimes.com/articleshow/3586807.cmscid=1255837140ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNGbdtH7kPu6gmk2gedm4fsHnKcTMgLiang wins Indian Open, Jeev finishes fourth/a font size=-1 color=#6f6f6fnobrTimes of India/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://in.reuters.com/article/domesticNews/idINDEL38949020081010cid=1255837140ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNGcf0itVV3BYfMct0zNkoonnv2t1wbGolf/b-China#39;s Liang maintains five-shot lead in India/a font size=-1 color=#6f6f6fnobrReuters India/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://afp.google.com/article/ALeqM5g3BPpMXI0YMYqmQU9aX5_NzgABqgcid=1255837140ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNGPrFxP6aHgL-QJsHQTbk7rCaJXOgLiang remains on top at Hero Honda Indian bgolf/b Open/a font size=-1 color=#6f6f6fnobrAFP/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.indianexpress.com/news/Adam-strikes-on-eve-of-final/372190cid=1255837140ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNF9v5bUII7h6BosUIKMaVOc_ga3ggnobrIndian Express/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://howrah.org/sports/33216.htmlcid=1255837140ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNHPGzWFP-JQPoVSeYlisYNv3DdhdQnobrHowrah News Service/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255837140hl=ennobrall 193 news articles/nobr/a/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pga.com/2008/news/nationwidetour/10/10/wnb101008/cid=1256299341ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNEcMx6as3hpxAwBF28B-ATxT_yiuALeishman leads by three at halfway in Nationwide WNB bGolf/b Classic/abrfont size=-1font color=#6f6f6fPGA.comnbsp;-/font nobrOct 10, 2008/nobr/fontbrfont size=-1Leishman, from Warnambool, a small, coastal Australian town with a fabulous bgolf/b course, had been playing well this year without getting the desired results b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sportsnetwork.com/merge/tsnform.aspx%3Fc%3Dsportsnetwork%26page%3Dgolf-n/news/news.aspx%3Fid%3D4184706cid=1256299341ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNH8YdwCcWniZXAq3rHBVNCQ_dvoqQLeishman extends lead in Texas/a font size=-1 color=#6f6f6fnobrSports Network/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sportsnetwork.com/merge/tsnform.aspx%3Fc%3Dsportsnetwork%26page%3Dgolf-n/news/news.aspx%3Fid%3D4184580cid=1256299341ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNECcwVYUy0V8kaFVAtHYk6n8zU2rQLeishman leads by three in Midland/a font size=-1 color=#6f6f6fnobrSports Network/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pga.com/2008/news/nationwidetour/10/11/wnb101108/cid=1256299341ei=GurxSJHxA6jk6gPXwuC7Bwusg=AFQjCNHxB3MD8UvtJ7S4jyrc4Z6OFlPQ8wLeishman extends lead to five after 54 holes at Nationwide WNB Classic/a font size=-1 color=#6f6f6fnobrPGA.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256299341hl=ennobrall 16 news articles/nobr/a/font/div/font/td/tr/table

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