You Have to Show Up: On Small Miracles (Okay, maybe not so small)

I hadn't intended to go to my cousin's funeral.

That sounds terrible, I know. And if I had chosen to focus on the 18 year estrangement of various factions of my family from each other and my own 15 year estrangement from my uncles (hey, Greeks are a war-like people, what can I say?), I could have patted myself on the back for the fact that I had gone to the wake and let it go at that.

But if you knew the littlest thing about me, you would know that I recognize an inner dragon when I see one. And, once I see one, I have to slay it. It's a sacred covenant I have with myself.

And, should I get tempted to walk away from a soul-defining battle, I have some very powerful people watching my back. Powerful people who won't let me slack off. Powerful people who say just what I need to hear to remind me of how powerful love is and the miracles that can unfold when we Show Up.

To prepare to attend the wake, I visited with my dear friend and spiritual Rock of Gibraltar, Mike Schwass, (http://www.dontblamethegame.com). He shared with me some of the last conversation he had with his dear friend, Blackhawk's Keith Magnuson a month before he died.

You have to show up. Just your presence can be so powerful. You have to show up.

Mike has a way of planting seeds in my head that grow...and grow...and grow. Guru-types are like that.

This brought me to a lesson from an anonymous reader at my blog this week:

You can criticize or you can educate.

"Anonymous reader" chose to criticize my falling prey to a pervasive myth on Chinese calligraphy interpretation but never gave the slightest clue to how I could correct my path. All I got was, "sorry, you are wrong, seeya."

Thankfully I am naturally inquisitive, so I was inspired to do research and enjoyed learning more. However, I could just as easily been hurt, embarrassed and defensive at being publicly defrocked as my unwitting blunder was exposed to my readers.

But since I also believe everyone is a Buddha here to teach me something I paid attention to what was really happening here.

You can criticize or you can educate.

The biggest reason I was going to avoid the funeral was due to my own belief that everyone in my family was going to do it wrong. That it would be a fiasco. That my grudge-holding family, in the midst of chaos and tragedy would just pour fresh gasoline on fires which had been smoldering for 18 years and I didn't want any part of it.

No, I just wanted to sit in the woods and meditate and not be soiled by the whole thing. Not be irritated. Tempted to jump into the fray. Resurrect my Greek Evil Eye.

You have to show up (you big weenie).

The truth is I did know how to show up. Sure, there is something familiar about being pissed at my family. It's just so easy. And, face it, anger is energizing. Gossip has a certain seduction to it. There's momentum. Criticism is so easy.

But love is more powerful.

Yes, it's a harder place to hold. It takes work. It takes a conscious conviction to stand for love when there are so many temptations to blame, to judge, to criticize. It's easier to walk away.

It's easy to walk away until you realize that your very integrity is on the line. I'm either walking the talk or I'm not. I'm either adding to the love or I'm adding to the pain. I'm either criticizing or educating.

You have to show up. Just your presence can be so powerful. You have to show up.

I showed up.

I'm here to tell you that my 15 year estrangement from my uncles has ended. We talked. And hugged. And the one that was most difficult to reach, who has been estranged from the entire family for 18 years accepted an invitation to come to my home next weekend. He even came out to the parking lot as I was about to drive away to make sure I knew the best route home.

My uncle's laughter is one of my favorite sounds of all time. It's brilliant and silly and mischievous and infectious. It is the sound of everything that was ever right and good in my family. And next weekend, his laughter will fill my home.

Laura Young is a personal development and business coach. She is a contributing author to A Guide to Getting It: Purpose and Passion and Become Your Own Great and Powerful: A Woman's Guide to Leading a Real, Big Life. She has recently been featured on By, For and About Women and Artists First Radio. To learn more about her, visit http://www.wellspringcoaching.com

To visit Laura's blog, visit http://antwatching.blogspot.com

In The News:


Psychologically Speaking: Adult sibling loss
Jerusalem Post, Israel - 14 hours ago
... and leaves his aging parents behind, a sibling is often left to discover that in his own grief he is also expected to help his parents in their loss. ...

Time to rethink roadside shrines
guardian.co.uk, UK - 18 hours ago
Many thousands of bereaved people out there are desperately looking for a way to demonstrate their feelings of grief, loss and anger. ...

How post-natal depression led to a mother's lonely death
Scotsman, United Kingdom - 4 hours ago
At the moment we are dealing with the shock of the loss of Kate's life. We are trying to support her family and dealing with the process of grieving. ...

Son struggling after losing best friend
GazetteLive, UK - 16 hours ago
Just like adults, young people and children will go through various different stages associated with their grief, and it is important that parents are aware ...

North Shore support groups
The Salem News, MA - 17 hours ago
LOSS SUPPORT: The Center for Grief and Healing at 78 Liberty St. in Danvers offers the following free winter/spring support groups for those grieving a ...

Researchers: Brain Can Be Addicted To Grief
NBC 10.com, PA - 6 hours ago
A new study sheds light on how people grieve and why some become almost "addicted to grief," feeling the misery of loss much longer than others. ...

Camp for grieving kids is bigger than ever
Swampscott Reporter, MA - 7 hours ago
Offered by the Center for Grief & Healing, a program of Hospice of the North Shore, the camp provides a special opportunity for children and their families ...

Rural Kasson center supports grieving kids
Post-Bulletin, MN - Jul 17, 2008
With the help of several volunteers, that dream was realized a year and a half ago, when she helped start Whispering Willow Center for Grief and Loss. ...

Pushing through pain and loss
Big Bear Grizzly,  USA - Jul 16, 2008
By BRIAN CHARLES Recent tragedies in Big Bear Valley have left many grieving the loss of loved ones. The process is different for everyone, but grieving is ...

Scientific American

Addicted to Grief?
Scientific American - Jul 17, 2008
For about 10 to 20 percent of the bereaved, however, accepting and getting over a loss remains extremely difficult, even years later. ...
grief loss - Google News

Graceful Grief: Angelic Help is on the Way!

I believe that major change and loss in our lives... Read More

Moving Beyond Grief and Loss

In my work as a coach and therapist, I have... Read More

When Sorrow Is Too Great to Be Borne Alone, Support Groups Reach Out

Not long after Arlyn died, my husband and I decided... Read More

Whats It All About?

For most people life is a fairly ordinary existence -... Read More

Dads, Life, and Death

When he looked at me, it was clear my father... Read More

Liberation

It is one thing to be free; it is quite... Read More

How to Deal With A Death in the Family and Still Run Your Small Business

As a small business owner we have to deal with... Read More

One Stray Tear

The delight lit my face as the couple turned the... Read More

Physiological Consequences of Carrying Emotional Trauma

Although many of us carry some form of emotional trauma... Read More

Coping With A Funeral

When the death of a loved one occurs, regardless or... Read More

Suicide in the Church Part 2

In a town the size of mine - about 16,000... Read More

The Grief And Belief Connection

"Grief is healing: To take away our grief is to... Read More

Men and Grief

Men grieve differently from women. Our cultural roles make it... Read More

Death Poem

During the two years of my husband's terminal illness, death... Read More

When Change Comes (Dealing With Grief and Loss)

Needless to say, the time after loss is volatile and... Read More

Made in Heaven

Consumed by my loss, I didn't notice the hardness of... Read More

Grief

I didn't know a heart could die before it stopped... Read More

The Valley of Sorrow or My Life as a Well Digger

It felt like I had been run over by a... Read More

You Can Help A Grieving Heart

Oh, we can talk about the best cold medications and... Read More

The Twists and Turns of Life

When I was born in 1962 I thought life was... Read More

You Have to Show Up: On Small Miracles (Okay, maybe not so small)

I hadn't intended to go to my cousin's funeral.That sounds... Read More

Handicapped From Suicide

I am 23 years old. I come from a large... Read More

Then and Now

Over one hundred years ago, during the Victorian era, death... Read More

Coping with Grief - Its Called Living Through It

"Dad, I tried to wake Nana, I think she's dead."... Read More

What this Rabbi Learned from Not being Re-hired

It's a familiar story, and I have been through it... Read More