Acts of Kindness Benefit Everyone -

Home
>
Finding Happiness
>
Acts of Kindness Benefit Everyone

Acts of Kindness Benefit Everyone

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The Dalai Lama

Some of us may feel that, if we give too much, our generosity, will be taken advantage of by others. This is true, and a few very selfish individuals can possibly perceive your good intentions as weakness.

However, people who seek to take advantage are in the minority. To quote Gandhi, "We must be the change, we wish to see in the world." Think about it, change has to start somewhere, so why not start with you and me, right now?

You can donate anything randomly, without seeking reward, and anonymously, without telling anyone. This is good for you, the universe, and those who receive your acts of kindness. Every time you give, you will receive ? even, if you are not looking for a reward.

Try it, and you will see, what some call, "karma," the law of cause and effect. It works like this: For every action there is a reaction. Let's make sure the reactions to our actions are good ones.

Danny Thomas said, "All of us are born for a reason, but all of us don't discover why. Success in life has nothing to do with what you gain in life or accomplish for yourself. It's what you do for others."

Share everything and you will achieve a legacy of kindness. Share nothing and people will, do their best, to forget you. When my life is over I will only leave memories, in the minds of others, and I want them all to be good ones.

So, how much should you give? It can start with, "heart felt", kind words, a note, a card, or a flower. You will find that your gifts or donations won't make you poor. As a result of this, you will see most people, naturally, return kindness to you.

You should also take the time to be polite to all of the people who perform services for you, every day. Many people do not bother to say hello to the maid, janitor, parking attendant, or service clerk.

Once you do, you may even learn their name, and you would be surprised how many of them will go out of their way to give you good service, just by addressing them by their first name.

If you establish sincerity and trust where ever you go, you will be loved by your fellow man. It is really that simple. As Mohammed said, "A person's true wealth is the good he or she does in the world."

Paul Jerard, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher.

http://www.yoga-teacher-training.org

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nytimes.com/2008/11/27/us/27happy.html%3Fref%3Dhealthcid=1274976377ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNGkrmWOoAZj51toPGZEUpdCHEOVVwimg src=http://news.google.com/news?imgefp=TyzsI9bkaz8Jimgurl=graphics8.nytimes.com/images/2008/11/27/us/27nat-happy.600.jpg width=80 height=44 alt= border=1brfont size=-2New York Times/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nytimes.com/2008/11/27/us/27happy.html%3Fref%3Dhealthcid=1274976377ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNGkrmWOoAZj51toPGZEUpdCHEOVVwEven if You Can’t Buy It, bHappiness/b Is Big Business/abrfont size=-1font color=#6f6f6fNew York Times,nbsp;United Statesnbsp;-/font nobrNov 27, 2008/nobr/fontbrfont size=-1Participants browse titles in the bookstore written by many of the speakers at a conference called bHappiness/b and its Causes in San Francisco, California. b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://life.hereisthecity.com/the_soul_clinic/mind_and_body/799.cntnscid=0ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNHdl--WxWqoRbNVRebdh50tu44Z_wimg src=http://news.google.com/news?imgefp=Qc5z9i92eDoJimgurl=life.hereisthecity.com/cntns_media/hitcl/me_1373.jpg width=80 height=60 alt= border=1brfont size=-2Here Is The City/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://life.hereisthecity.com/the_soul_clinic/mind_and_body/799.cntnscid=0ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNHdl--WxWqoRbNVRebdh50tu44Z_wbHappiness/b or Grammar?/abrfont size=-1font color=#6f6f6fHere Is The City,nbsp;UKnbsp;-/font nobr1 hour ago/nobr/fontbrfont size=-1They said that we need children to learn basic skills in school (maths, reading, science), and that teaching them bhappiness/b is really a neo-liberal waste of b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://washingtontimes.com/news/2008/nov/30/geared-for-happiness/cid=1276017765ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNGb6yRwPUfeQQB5tO8X8hGsAMrzHAimg src=http://news.google.com/news?imgefp=V8IZj1AE-a0Jimgurl=media.washingtontimes.com/media/img/photos/2008/11/28/20081127-185500-pic-121148085_r106x74.jpg%3Fc4028041f07984cc2b0208af53263b8f9a78b153 width=80 height=56 alt= border=1brfont size=-2Washington Times/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://washingtontimes.com/news/2008/nov/30/geared-for-happiness/cid=1276017765ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNGb6yRwPUfeQQB5tO8X8hGsAMrzHAMASON/MASON: Geared for bhappiness/b/abrfont size=-1font color=#6f6f6fWashington Times,nbsp;DCnbsp;-/font nobrNov 29, 2008/nobr/fontbrfont size=-1A surprising and ultimately happy ending to the controversial auto industry bailout may be possible. A positive outcome requires the proven management ideas b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.f1sa.com/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D9116%26Itemid%3D219cid=1275802977ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNE7YIp6r2LW4_U0ctJoaiiZpF3bPQF1 : Felipe Massa - A little bit of bhappiness/b for those who suffer/abrfont size=-1font color=#6f6f6fF1SA,nbsp;UKnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1We tried to bring a little bit of bhappiness/b for those who suffer.quot; In the end the event was a great success, 12 000 spectators came to see the races at the b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.ridgecrestca.com/news/business/x541370419/Making-Cents-Cents-will-never-add-up-to-happinesscid=1275627212ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNH3DHgQONBV81aXba8IAcpmndHgrAMaking Cents: Cents will never add up to bhappiness/b/abrfont size=-1font color=#6f6f6fRidgecrest Daily Independent,nbsp;CAnbsp;-/font nobrNov 28, 2008/nobr/fontbrfont size=-1True success cannot come without bhappiness/b. If you think that money is the root cause of bhappiness/b, just look at all the miserable rich people that you know b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sknvibes.com/Commentary/Index.cfm/290cid=0ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNGwdgoQJYkx8t9lVzVcfZhGWn1Jsg“Breathe” bHappiness/b/abrfont size=-1font color=#6f6f6fSKNVibes.com,nbsp;St. Kitts and Nevisnbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1By Julie Charles THE quest for bhappiness/b is as old as the human race, and that great quest still continues even in today’s world. b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://timesofindia.indiatimes.com/Heads_and_Tales/Brazil_to_import_happiness_from_Bhutan/articleshow/3776664.cmscid=0ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNH3BgTwtJGxmxUXzqM4iG5vbJ9EggBrazil to #39;import#39; bhappiness/b from Bhutan/abrfont size=-1font color=#6f6f6fTimes of India,nbsp;Indianbsp;-/font nobrNov 30, 2008/nobr/fontbrfont size=-130 Nov 2008, 2018 hrs IST, PTI THIMPHU: Bhutan#39;s Gross National bHappiness/b (GNH) has found a new admirer in Brazil, which says it plans to adopt the unique b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.hometownannapolis.com/cgi-bin/read/2008/11_30-48/LIFcid=0ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNFqxDCTeW2g_poR5m45DqdZVic6mAAchieving bHappiness/b: Reaching out for help puts you on road to success/abrfont size=-1font color=#6f6f6fAnnapolis Capital,nbsp;MDnbsp;-/font nobrNov 30, 2008/nobr/fontbrfont size=-1Dr. Tom Muha is a psychologist practicing in Annapolis. To contact him, call 443-454-7274 or e-mail him at drtom@achieving bhappiness/b.com./font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.chron.com/disp/story.mpl/headline/features/6137158.htmlcid=1275560247ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNF1DOSsmyFyxGlkOxETTs6pwuy0DgAbby: Happily married man bothered by ex’s bhappiness/b/abrfont size=-1font color=#6f6f6fHouston Chronicle,nbsp;United Statesnbsp;-/font nobrNov 28, 2008/nobr/fontbrfont size=-1By ABBY Universal Press Syndicate My first serious relationship lasted a year and ended more than eight years ago. “Stacy” was terrific, but we were very b.../b/font/div/font/td/tr/table

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nj.com/morristown/index.ssf/2008/11/unabashed_happiness.htmlcid=1275887687ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNE1a3p_tBUVfQehYr9gqD1SI6v7swimg src=http://news.google.com/news?imgefp=4XMiJIqHUMAJimgurl=blog.nj.com/morristown_impact/2008/11/large_5%2520MRSANT29%2520HINDASH.JPG width=80 height=53 alt= border=1brfont size=-2NJ.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nj.com/morristown/index.ssf/2008/11/unabashed_happiness.htmlcid=1275887687ei=hWM0SeHSH5f-6gO_pbT1DAusg=AFQjCNE1a3p_tBUVfQehYr9gqD1SI6v7swUnabashed bhappiness/b/abrfont size=-1font color=#6f6f6fNJ.com,nbsp;NJnbsp;-/font nobrNov 29, 2008/nobr/fontbrfont size=-1by George! Too bad we all were unable to trade places with Santa Claus for just a few minutes on Friday night. The joy that washed over him on the b.../b/font/div/font/td/tr/table

happiness - Google News

Acts of Kindness Benefit Everyone

Finding Happiness