Follow Your Bliss

Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. As a child, every time her mother introduced her children to someone, she would always introduce Gail as the shy, quiet child.

Gail had one sister and a brother and both of them were outgoing and quite sociable. Gail, on the other hand, kept to herself and found it quite difficult to make friends. But that didn't bother her much. She didn't really care about having friends. It never was anything that she strived to do.

She did quite well in school, but she never participated in any extra curriculum activities. She was too shy for that. She had simply accepted her mother's and other's "description" of her-the shy and quiet one.

It was easier to be quiet in college and sort of blend into the background without much effort. The classes were large; everyone went about his or her business-not focusing on her and that was all right with Gail.

When she graduated, she was hired as a librarian in a large, public library. The job seemed quite fitting for Gail because one of the requirements were to be quiet for the most part of the day. Not only was she not allowed to talk much, but others in the library were encouraged NOT to talk either. That fitted right up her alley.

However, there was a part of Gail that no one else, but Gail, knew about.

The secret that Gail had been holding inside all these many years is the fact that Gail loves to dance.

She has never had an opportunity to dance in public, but behind closed doors, she danced and danced and danced.

Ever since she was a small child, she had a great desire to dance.

From the age of 5, she would often lock herself in the bathroom, turn on her little transistor radio to the classical music station, and dance for hours. Her mother always wondered what she did in the bathroom for so many hours, but she never felt comfortable enough to share her "secret" with her mother. She told her mother that she was reading and the bathroom was the quietest room in the house. With her two very loud siblings, her mother accepted this explanation. The truth of the matter is, she would turn on the music and simply dance.

Gail never had any formal training in dancing, but she felt she was quite good at it. She had watched anything and everything that she could possibly watch on television or in the movies that related to dancing. She had also read books on dancing.

There was something about dancing that simply liberated Gail. She felt free. She felt excited. She felt as if she was lifted out of that "shy, quiet" exterior and was at one with the universe whenever she danced.

Now that she was an adult, she couldn't wait to get home from work each day to dance. She would dance all around the apartment. She would blast her classical music and put on comfortable clothing and would dance all night. She simply couldn't believe how she would feel each night after a bout of dancing. It was amazing. It would make her forget about all of her worries, troubles and stress that she was feeling during the day. It was so exhilarating and invigorating she could hardly contain herself.

She often thought about taking lessons but the shy Gail would take over and tell her that she couldn't do it while others were around.

Dancing is Gail's BLISS.

What is your BLISS?

What is it that gets you excited?

What can you get so involved in that you lose track of time?

What is it that you do that exhilarates you?

If you really think about it, you will find you bliss.

As a coach, I often have clients who tell me that they have no idea what their purpose in life may be. After working with them for a brief period of time, they realize that there are several things that they are interested in, they simply never thought about it before.

Once you discover YOUR BLISS, you will discover a way to live an exciting and invigorating life.

What's stopping you?

ACTION POINT: This week make it a point to discover your bliss. Spend some time thinking about the one thing that gets you excited. Think about what you presently do that you can easily lose track of time while you're doing it. You have a passion. You have a bliss. Discover it. Live it. You'll be happy you did.

Dawn Fields is a motivational speaker, author and life coach who teaches how to discover your life's purpose and incorporate it into a lucrative career. Visit her web site at http://www.dawnfields.com and be sure to sign up for Your Life's Purpose newsletter by sending a blank email to dawn@dawnfields.com with SUBSCRIBE in the subject line. Tune in Thursdays at 9 p.m. EST to her live radio broadcast at http://www.dawnfields.com/radioshow.htm

In The News:


Wagner, not money, may lead the way to true happiness
WalesOnline, United Kingdom - 15 hours ago
With a recent survey showing Cardiff (often promoted as the most “vibrant capital city in Europe”) near the bottom of a “happiness” league, it is perhaps ...

AceShowbiz

Hatcher: Happiness lies in sex, chocolate
United Press International - 7 hours ago
LOS ANGELES, Sept. 6 (UPI) -- Having sex and eating chocolate are the keys to a happy life, says actress Teri Hatcher, star of the US TV series "Desperate ...
Sex and Chocolate, Teri Hatcher's Keys to Happiness AceShowbiz
Teri Hatcher's Key to Happiness: Sex & Chocolate People Magazine
all 5 news articles

Los Angeles Times

The science of happiness
Los Angeles Times, CA - Sep 5, 2008
___ Happiness is genetic. You can't change how happy you are any more than you can change how tall you are. IF RECENT scientific research on happiness ...

Los Angeles Times

How a 'Happiness' guide helped one Topanga Canyon family
Los Angeles Times, CA - Sep 5, 2008
By Marnell Jameson, Special to The Times Happiness, and finding more of it, has been on the minds of Adam and Kelly Radinsky for about a year now. ...

'Bring happiness through constant prayer'
Times of India, India - 21 hours ago
There is nothing better than doing prarthana whatever be the state of "our life" Prayer or prarthana" helps us overcome obstacles and brings happiness into ...

A guide to enhancing happiness
Los Angeles Times, CA - Sep 5, 2008
Count your blessings. Express gratitude for what you have privately and also by conveying appreciation to others. Cultivate optimism. ...

Sunday Times.lk

He cared about the world’s happiness and well-being
Sunday Times.lk, Sri Lanka - 4 hours ago
Chandra’s happiness was complete when the couple was blessed with baby Saranya a few months ago. The “wind beneath his wings” was his devoted wife, ...

Truck Racks – The Reason For Finding The Way To Happiness
Corsavoo.com, France - 18 hours ago
... very nice guy with his helpful truck rack. They are responsible for the fact that I was able to use the ladder towards the way of happiness.

iUniverse Would Like to Announce the Release of Happiness by ...
PR.com (press release), NY - Sep 5, 2008
In Happiness -- a Matter of the Mind, Vantage Point of an Octogenarian, she offers an engaging guide for all people searching for contentment. ...

Pupils taught how to be happy
Times Online, UK - 5 hours ago
The government is backing a new project designed to “immunise” youngsters from getting the blues by educating them in the art of happiness at a young age. ...
happiness - Google News


Wind Chimes and more...

Windchimes for great gifts!

Be Happy, Join The Wednesday Worry Club

Of all the people who know me, no one would... Read More

Suffering and Happiness

The one feature that sets life on Earth apart from... Read More

5 Keys to Understanding Why Your Life (probably) Sucks # 4

We are in constant competitionIf we take evolution seriously, then... Read More

Happiness - A Choice You Must Make

Over the course of my life's journey I have come... Read More

Simple Pleasures: Ingredients to Feed Your Spirit.

"When we do something we love, again and again, our... Read More

What NOT To Do To Feel Good About Yourself - 10 Tips

From the moment we wake in the morning our heads... Read More

Have You Ever Tasted The Fruit Of Pure Happiness?

Have you ever been really happy? Have you ever tasted... Read More

Boosting Your Success with Six Easy Happiness Tips

In what areas of your life would you like to... Read More

Having Fun with Life

It was just a few degrees shy of swimming weather... Read More

10 Tips for Living the Life of Your Dreams

Why Are You Here?When I ask this question, I'm not... Read More

Divining Your Karmic Number

Your karmic number interpretation tells you what you need to... Read More

How To Be Happy

Happiness is a state of mind, so your state of... Read More

Keeping You Confident!

We can all be confident when we are sure of... Read More

Acts of Kindness Benefit Everyone

Do you really want to be happy? Everyone says yes,... Read More

Self-Worthiness

Worthiness-word origin. Worth and worship both come from Old English... Read More

Love, Uncles, and Etymology

Thwack! . . . Thwack! . . . Thwack! Steven... Read More

Have Fun, Make Friends, Be Happy

I always marvel at the way people shine when they... Read More

Happiness is Yours for the Taking

Happiness. The pursuit of so many. In fact, we are... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Life or Lifestyle?

"When you live the life you were meant to live,... Read More

7 Surprising Keys to Happiness

Have you ever had one of those days where you... Read More

Seven Strategies You Need to Know About Strengthening Your Self-Esteem

Did you know that your life's success in all areas... Read More

Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life

Are you living a balanced life?Many people are not. Their... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More