Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you very likely have some forgiving to do. When you truly forgive, you serve yourself much more than you serve the person you are forgiving. What I mean here is this. Forgiveness is great for the other person, but it's absolutely critical for us. We don't really move on with our lives until we fully and completely forgive. Unfortunately for some, they live their entire lives in a state of anger and resentment. What an awful tragedy it is to let someone hurt and limit you for an entire lifetime. Our time could be better spent on creating and enjoying a life of happiness.

But, how do we know when a lack of forgiveness is holding us back? Obviously, if your blood boils every time you see the person or hear their name, you've got some forgiving to do. But, following are some subtle signs that we've yet to fully forgive, even if we think we have:

You feel irritated or angry with the person and you're not sure why.

Example: You and a friend go out for a bite to eat. She says, "It's your turn to pay, girl?I paid last time." You know that she did pay last time but you feel angry for some reason. You think to yourself, "Why am I angry? It really is my turn to pay." But the truth is that you never forgave her for not repaying you the $150 she borrowed 7 years ago.

You have a hard time with new relationships.

Example: You can only get so close with a new partner or friend before putting up your defenses or self-sabotaging the relationship. You think it's because they are emotionally unavailable for true intimacy. And, that may be true if they have their own forgiveness issues. But, we're not talking about them right now; we're talking about you. In truth you were hurt by an old partner or friend and now sabotage anything that might go any deeper. Here again the freedom is in truly forgiving the person that hurt you in the first place. Only then will you allow someone new to get closer.

You're not getting what you want in this life

Example: You haven't been able to attain the amount of financial security you truly want. You haven't yet met that special person with whom you desire to share your spiritual, emotional and physical life. You're disappointed with your current life-style and wish you had more leisure time for relaxation and romance. The list goes on. I'll say it again; you have some forgiving to do. This time the person you need to forgive is in the mirror. Not the mirror in the busy restaurant, because there, you'll only see what you present to the outside world. No, I'm talking about the mirror in your own private bathroom, first thing in the morning; the one that reflects who it is that you think you really are. The "You" behind your eyes.

Forgiveness takes spiritual exercise and discipline. Most of the time we don't even know that we are angry, leave alone why. Spiritual coaching, growth-oriented readings, mediation and spending time in nature are some ways to become more aware of our internal worlds. And, then we can begin to heal and move our lives in the direction we dream and hope for. There is no better time than now. So, take some steps today.

This is what "Shades and Reflections" is all about. Helping people see them selves more accurately.

Delano Garner is the founder of "Shades and Reflections" a resource site for authentic living. http://www.ShadesandReflections.com

In The News:


Cost of happiness might not be measured in mileage
Dallas Morning News, TX - 19 hours ago
For me, if the cost of happiness is less than what many people spend on their morning Starbucks, I'll keep my car – and just keep cussing Big Oil.

Becoming a new citizen, all I felt was happiness
KPCnews.com, IN - 11 hours ago
I did cry, but not when they gave me my certificate, because at that point all I felt was happiness. I cried when I saw other people getting their ...

CBS News

A Revolutionary Idea
CBS News, NY - 11 hours ago
(Library of Congress) Pursue happiness this Fourth of July with a fireworks guide, patriotic quiz, photos, safety tips and more. (CBS) Weekly commentary by ...
The Declaration of courage Charleston Post Courier
Applaud courage, vision of signers Montgomery Advertiser
Nearly 70 pc of Americans disappointed by state of nation Economic Times
Xinhua - CNNall 18 news articles

Richard Dresser concludes happiness trilogy at CATF
Hagerstown Morning Herald, MD - 15 hours ago
By TIFFANY ARNOLD (tiffanya@herald-mail.com) When it comes to the pursuit of happiness, American playwright Richard Dresser thinks some people get caught up ...
Going against the grain Hagerstown Morning Herald
all 2 news articles

The Free Lance-Star

Happiness: Is it as easy as a smile?
Chicago Tribune, United States - Jul 4, 2008
When I hear the phrase "the pursuit of happiness"—that inalienable right we celebrate on the 4th of July—I think instantly of one thing. ...
Freedom guaranteed, happiness yours to pursue Indianapolis Star
We may pursue happiness, as individuals The Free Lance-Star
How the will of the people is creating a new democracy in music Independent
The Chattanoogan - Denver Postall 12 news articles

Gangloff: relief, then happiness
The Plain Dealer - cleveland.com, OH - 18 hours ago
Gangloff said it took a day for happiness to set in. He said he was "pretty pleased" with his races, but thought the final was slow for he and winner ...

International Happiness Day - July 10, 2008
Scoop.co.nz (press release), New Zealand - 1 hour ago
(and the Happiness Vanguard Panel are inviting everyone in the world to celebrate happiness on International Happiness Day, ...

Money can't buy happiness, but success can earn it
St. John's Telegram, Canada - 5 hours ago
You've heard it a thousand times: money doesn't buy happiness. Yet in spite of this axiom, people throughout history have tried mightily to accumulate ...

ConnieTalk

Pursue Your Happiness
ConnieTalk, Ohio - 3 hours ago
That among these are Life, Liberty and the pursuit of Happiness. That to secure these rights, Governments are instituted among Men, deriving their just ...

Business Intelligence Middle East (press release)

Survey reveals world of happiness, discontent
Business Intelligence Middle East (press release), United Arab Emirates - 15 hours ago
Denmark ranked first in happiness among 97 nations and territories surveyed from 1981 to 2007, according to World Values Survey, a global network of social ...
Saudis happiest of all Arabs: Survey Arab News
Readers' Comments We're not so happy Melbourne Herald Sun
all 6 news articles
happiness - Google News

Great Relationship Problem Solving Technique

This is one of my all time favourite problem solving... Read More

Happiness Versus Pleasure

We are a pleasure seeking society. Most of us spend... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for... Read More

It Costs Nothing To Smile

I like to be around positive people, people who tend... Read More

Get Out Those Legos

Many of my clients are working harder than smarter. This... Read More

What Does It Take To Be Happy?

What does it take to be happy? In our age... Read More

Self Confidence, Happiness, and Posture

Our use of body posture plays a key role in... Read More

Happy Buttons

What makes you happy? What are the simple pleasures that... Read More

Ode to Chocolate

Chocolate delays reality. When I am eating chocolate, everything is... Read More

Body, Mind, and Soul

Being in tune with your mind, body, and soul and... Read More

Sunny Days Are Here To Stay

Yes, this is correct. Sunny Days are here to stay,... Read More

Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college

Too many of us seem to think that there should... Read More

Happiest Person In America: Whats Sex Got To Do With It?

Who is the happiest person in America? USA Today featured... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new... Read More

Seven Steps to a Better Day

Are you tired of the same routine day after day?... Read More

Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life

Are you living a balanced life?Many people are not. Their... Read More

The Great Opportunity

I assume you want to be happier. Searching for greater... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures... Read More

Choose To Be Happy - NOW!

The older I get, the more I realize that ninety... Read More

Why We Have Problems? A Coach Debates

As a coach, I often ask myself the question why... Read More

Who Controls YOUR Happiness?

Where does happiness fit on a scale of 1 to... Read More

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative... Read More

Being Together

When it comes to happiness, togetherness is probably the most... Read More

Be Happy, Join The Wednesday Worry Club

Of all the people who know me, no one would... Read More