Guess Who Else Has a Problem With Confidence?

When I tell you what I heard you'll be able to laugh at what you believe is your own lack of confidence.

I couldn't believe it. Sunday, in a queue, in my local food-store an Olympic athlete stood behind me, chatting to another Olympic athlete. I looked at the contents of my shopping cart and wondered, which item I could get them to autograph! That is until I overheard them talking?

You see, I thought only you and me suffered from confidence problems. I thought we were the only ones who'd looked at a guy and thought he'd never feel attracted to a women like us. I thought we were the only ones who felt unworthy of going for the better job. I thought we were the only ones who over ate. I thought we were the only ones who talked ourselves down and felt like we don't deserve anything nice. But what I discovered is that we're not.

Standing in that queue on Sunday taught me that an Olympic athlete has the gold medal of lowest confidence, and, to be honest she can have it!

And then on Monday I get an email from a friend who has moved into the boardroom ? a top level job, for which she's been given all the perks. When I asked her how it was going she said, "I feel like a fifteen year-old in an adult's playground. They'll find me out any minute. They'll see I'm no good." Then I heard this?

An Oscar-winning felt 'Not good enough,' when she won her awards!

When I stopped to think about it, I had to laugh. If an Olympic athlete, a executive one step away from a CEO and a top actress can all lack in confidence then why not me and you?

Using those three women as the yardstick I have no reason to lack confidence. When I look at my life I really do have a successful business, great friends and wonderful family etc. I didn't need to be brimming with confidence to gain any of that. What I needed was something else?

I have inspired moments where everything I know comes together. I act in those moments ? sometimes in good humour and in disbelief ? and what comes to me is a new client, a new friendship and a great relationship. But how is this achieved.

Forget the big picture. Forget the Olympic team, the top job and the Oscar winning actress. Don't aim too high. Going places is about taking small steps, take those tiny steps and like a baby leaning to walk before it runs you'll gain enough confidence to change your life. One more thing?

Know you are not alone. The people I mentioned above are just a sample. Recently I emailed my database to see how many people I could help grow in confidence. Fifteen percent of them believed I could help!

Jo Ball is one of the UK's leading personal development coaches. She would love you to join her fast-growing readership on leading a purposeful, confidence building life. The newsletter is free and you'll receive a free copy of the e-book, Simple Steps to Greater Happiness as a way of saying thank you for joining.

Check out the newsletter and other confidence growing material at http://www.unstoppablelife.com

In The News:


Why our happiness is taking a dive
The Canberra Times, Australia - Aug 27, 2008
BY MICHAEL RUFFLES For the first time in seven years men are feeling better than women, but overall happiness is taking a dive as inflation hits the hip ...
Inflation deflating women: report ABC Online
Women's wellbeing linked to CPI: survey The Age
Women aren't as upbeat as men Sydney Morning Herald
Adelaidenow - The Ageall 163 news articles

Happiness and Satisfaction Might Lead to Better Health
Newswise (press release) - 51 minutes ago
Moreover, the benefit comes with a quick turnaround time, with greater happiness possibly boosting health in as little as three years. ...

Defamer.com

Inside A Pee Wee-Starring 'Happiness 2' and a Peter Gallagher ...
Defamer.com, CA - 9 hours ago
If the idea of a Happiness 2 makes you feel just this far from being completely hysterical 24 hours a day, why not meet its unlikely cast of Pee-Wee Herman, ...

Times Online

Rainy Manchester may need defending, but it scores highly in ...
Times Online, UK - Aug 27, 2008
The happiness league was created by researchers from the universities of Sheffield and Manchester after assessing data from the British Household Panel ...
Happiness Map Declares Powys The Winner Find a Property
Welsh county top of happiness map CBBC Newsround
Cheer up! You're in Wales Reuters UK
Scotsman - BBC Newsall 26 news articles

Disgraced Pee-Wee returns in Solondz's Happiness 'sequel'
guardian.co.uk, UK - 17 hours ago
Variety also says that the new film will represent a companion piece, a "quasi-sequel" as it were, to Happiness, Solondz's jarring 1998 comedy about sexual ...

Why happiness is a postcode lottery
Independent, UK - Aug 27, 2008
It is the conclusion of a survey attempting to measure happiness across the country, not by focusing on income, health and quality of life in a given area, ...

Sense and Nonsense About Happiness
Scoop.co.nz (press release), New Zealand - 2 hours ago
There has been a long debate in the economic literature on the subject of happiness. A much-cited 1973 article by an American researcher Richard Easterlin ...

High energy prices getting you down? At least you're working
Bizjournals.com, NC - 11 hours ago
That's according to findings from the second annual SnagAJob.com Labor Happiness Index released on Wednesday. The job Web site found that 65 percent of US ...
A Kick in the Career: It's Labor Day, Get Back to Work! Huffington Post
all 13 news articles

Happiness is? Tell your library
WalesOnline, United Kingdom - 21 hours ago
LIBRARIANS throughout Rhondda Cynon Taf have a simple question to ask – what makes you happy about your local library? Rhondda Cynon Taf Council’s Libraries ...

New York Times

Happiness Abounds, With Extra for the Ladies
New York Times, United States - Aug 27, 2008
By JON PARELES Carnival arrived early when Alison Hinds turned the crowd at SOB’s into a shouting, singing, flag-waving, hip-grinding ruckus on Tuesday ...
happiness - Google News


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