Having Fun with Life

It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. My two sisters and some friends and I were taking a brief hike down the beach. Up ahead, a small freshwater creek came out of the pine forest along the beach and cut across our path. The water of the creek was a ribbon of earthy red crossing the white sandy beach. As we approached, I said to my sister Audra, "let's jump it!" It was a shallow creek, and only about seven feet wide, easily fordable. But something within me wanted to run, to leap, to risk splashing down in the cold water. Carefully wading across just wasn't going to do it for me. I wanted to jump the creek ? for no reason other than the fun of it.

My sister enthusiastically agreed, so we got a running start and began to run willy-nilly down the beach, our feet pounding down into the soft, powdery sand. The narrow creek approached rapidly, the wind in my face urging me along, my hair flying about, and when we reached the sandy edges leading down into the creek, we hurdled through the air as if jumping the Grand Canyon. I landed just short of the other side, sending diamond drops of water spraying all around me and soaking the cuff of my jeans. My sister landed right beside me and we laughed like children. It was fun. I felt happy and alive.

The 14th Dalai Lama said, "The purpose of our lives is to be happy." Indeed. This purpose I gladly share with all fellow humans. As you go about your day, do you find yourself caught up in happiness, laughter and fun? As children, everything we did was for fun. That was the purpose behind every action. That was the part of me that had to leap across the creek. As you complete your daily duties - going to work, doing the laundry, checking your email, whatever your daily habits may be ? is fun your purpose? Is happiness your objective?

When you were younger, the pursuit of fun and happiness came naturally. You didn't have to put a lot of effort into looking for it. If your mother had asked you, "So dear, are you going to try to have fun today?" you would have looked at her like she was crazy. Fun is a child's obvious objective. If they want to build a castle, they have fun doing it. If they want to plant some flowers, they have a blast in the process. Mud pies ? fun. Washing the dog ? fun. At some point our priorities change. Our purpose and objective often becomes money and work. The obvious and natural engagement in fun activities falls to the wayside.

When I'm taking myself too seriously, writing at the computer or something, my son always reminds me of my priorities. He'll come up to me and say, "Let's play tigers!" and we'll wrestle on the floor, growling and meowing. Or he'll run up to me and say, "Look, a rainbow!" and point to the refracted light coming from the sunlight shining through some glass. Being an adult doesn't mean abandoning the quest for fun. If life is not meant for fun and happiness, what is it meant for?

Think about the things you might have done as a child. Did you climb trees, ride bicycles, eat ice cream and (purposefully of course) get it all over your face? Did you run uphill and pick flowers and play in the hose because you wanted any excuse to get muddy and wet? What do you do now for fun? As an adult you have more freedom, not less, than as a child. You've got a car and money and no curfew or confined play areas. Your play should be increased, not decreased!

I'm not suggesting that you quit your job and play in the sandbox all day. What I am suggesting is that you quit working and start playing. Children find the fun in almost anything. It's all a state of mind. You can choose to view life as fun, or you can choose not to. Have fun at your job, have fun completing tasks, have fun brushing your teeth, have fun eating. Do also increase the purposeful acts of fun in your life. Go on a spontaneous lunch picnic. Go for a hike in the woods. Take a road trip to the country for a couple hours. Drive down to the beach. And be spontaneous and adventurous. When something silly strikes you, go for it! What's the worst that could happen?

Have fun with your life. Break up your daily routine with intentional acts of fun. Laugh really loud. Take a leap!

Copyright 2005, Alexia Alderson Chamberlynn

Alexia Alderson Chamberlynn is the Co-Owner of Prosperity Power Training, LLC, a national training company specializing in e-learning, life coaching and live group training. To contact Alexia or sign up for free services such as a Free 7-Day Training Program, free monthly newsletter and free quote-of-the-day club, visit the website at http://www.prosperitypowertraining.com. Alexia expects to release her first novel in 2005. Alexia lives in Florida with her son Gareth.

In The News:


The Age

Fans queue for hours to meet Cliff
The Press Association - 40 minutes ago
At least 1000 Cliff Richard fans queued for up to seven hours for the chance to get the bachelor boy's signature on Friday. The singer was signing copies of ...
Cliff Richard tells of close friendship with Catholic priest Melbourne Herald Sun
Cliff Richard talks about his live-in priest First Post
Pop star writes of friendship with ex-priest The Associated Press
all 446 news articles

Compensation: Pursuit of happiness
CanadianBusiness.com, Canada - 1 hour ago
Even among the most selfish employees, it was only the amount they spent on others that led to increased happiness, according to research by Michael Norton, ...

Happiness is a warm puppy: RIP Snoopy
Philadelphia citypaper.net, PA - 21 hours ago
Almost as iconic as the Charles Schulz's funnies of his childhood doppelganger Charlie Brown and co. are Bill Melendez's animated specials starring the ...

Metro

Individual Happiness Now
Metro, UK - 8 hours ago
The native New Zealander presented his personal philosophy called Individual Happiness Now, and wanted others to be as blissfully happy as he was. ...

Seeking inspiration in the pursuit of happiness
Times Online, UK - Sep 3, 2008
This month the gym chain has chosen to dig out a strategy memo from a big investment bank a few years ago in which it told clients how to achieve happiness. ...

UNM Bookstore Features Talk on Eight Steps to Happiness
UNM Today, NM - 23 hours ago
Gomlam will teach from the book Eight Steps to Happiness: The Buddhist Way of Loving Kindness by Geshe Kelsang Gyatso. This event is free and open to the ...

'Modaka embodies knowledge of Vedanta'
Times of India, India - 12 hours ago
He does not provide 'Tamasik Sukh' or 'Rajasik Sukh' - the two forms of happiness which individuals seek. By giving modaka, Ganesha ensures that one gets ...

Under examination: Having children and happiness factor
Dispatch Online, South Africa - Sep 2, 2008
By GREGORY RAMEY PARENTS contribute significantly to kids’ happiness but having children generally results in less happiness for couples, according to ...

Art Athanson: A Scoop of Happiness
TheDay, CT - 20 hours ago
By Rita Christopher, Senior Correspondent: When he was an unhappy law student, Art Athanson’s mother Zoe got tired of hearing him complain. ...

The great happiness divide
Hertfordshire Mercury, UK - 23 hours ago
... Wales and Scotland and used factors including age, income, employment status, health and educational qualifications to measure 'happiness'. ...
happiness - Google News

Happiness Increases Longevity...Where Do We Find This Gift of Life?

According to U.S. research, you can add seven and a... Read More

What Does It Take To Be Happy?

What does it take to be happy? In our age... Read More

Magickal Baths

Taking a Magickal Bath doesn't have to be complicated. It... Read More

Find Shortcuts To Happiness

If someone said you could feel inner peace and joy... Read More

You Can?t See Your Own Eyes

My friend called me this morning from her favorite coffee... Read More

Happiness - Not Something To Pursue

Perhaps the most sought after thing in the world is... Read More

Simple Pleasures: Ingredients to Feed Your Spirit.

"When we do something we love, again and again, our... Read More

Common Scents For Emotional Well Being

Aromatics which include essential oils, perfume, centred candles and incense,... Read More

Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you... Read More

Reframing with NLP For Enhanced Happiness

I used to work for the Independent National Newspaper in... Read More

Joy Is Sexy

Joy is sexy because in embracing our joy, we embrace... Read More

Seven Strategies You Need to Know About Strengthening Your Self-Esteem

Did you know that your life's success in all areas... Read More

Personal Alchemy, Turn Your Suffering into Gold

I am sure it is safe to say that each... Read More

10 Tips for Living the Life of Your Dreams

Why Are You Here?When I ask this question, I'm not... Read More

Principles of Human Misery / Happiness

Sometimes we are so occupied with our daily routine in... Read More

Looking In The Eyes Of Happiness

From what you see around you in your daily lives,... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron... Read More

Guess Who Else Has a Problem With Confidence?

When I tell you what I heard you'll be able... Read More

Today It Is ... Tomorrow It Will Be ...

What is your life like today? What do you want... Read More

Who Controls YOUR Happiness?

Where does happiness fit on a scale of 1 to... Read More

Getting Out Of Dodge

The freeway was relatively clear. It was early in the... Read More

Tap Into Wellness - the Secret Self Help Tool Your Doctor Doesnt Want You To Know About

Everyone has issues with self esteem. It's no wonder then... Read More

Finding Your Life Purpose

You have a purpose in life. You have a unique... Read More

Red Balloon of Happiness

Just when you think you know it all, some 17-month... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but... Read More