Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new career begins. A goal is accomplished. At other times, a difficult transition brings tough but necessary growing pains.

As we saw on September 11, 2001, change can also be tragic, devastating, and senseless. Yet we slowly heal without forgetting the special people lost or the value they brought to our lives.

In his book, "Transitions: Making Sense of Life's Changes", William Bridges pointed out that the outer forms of one's life can change instantly. Yet our inner reorienting to important relationships and activities is a process that requires time.

When going through life's inevitable changes, we need to be compassionate with ourselves. The inner self may need to adjust or heal. Self-care is a vital part of making transitions.

William Bridges also suggested that transitions begin with endings, and that we must "let go of the old thing before we can pick up the new-not just outwardly, but inwardly, where we keep our connections to the people and places that act as definitions of who we are."

However, Stephen Covey wisely said, "People can't live with change if there's not a changeless core inside them. The key to the ability to change is a changeless sense of who you are, what you are about, and what you value."

Deep, changeless connections with special people do not fade when outer forms change, nor should they. Part of that essential inner self-care involves remembering those very loving people who will always inspire us with their values and courage.

Although we will heal from losses and survive tough transitions, it is important to keep and savor the spiritual gifts that others have given to us.

Through the changing times and seasons of life, our golden relationships are not lost. They are there to help guide us. Remember to hold on to those changeless connections that will always be a valuable, inspiring part of your life. They are as close as a thought.

© Copyright by Steve Brunkhorst. All rights reserved. Reprinted from Achieve! 60-Second Nuggets of Inspiration bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve your top potential. Get the next issue by visiting http://www.AchieveEzine.com

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.latimes.com/entertainment/news/movies/la-et-happy10-2008oct10,0,3560949.storycid=1255948746ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNEzUY8ikE8RByJQ8orA1r4WQbNtVAimg src=http://news.google.com/news?imgefp=LHyFnOvlkYUJimgurl=www.latimes.com/media/photo/2008-10/42822201.jpg width=80 height=42 alt= border=1brfont size=-2Los Angeles Times/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.efluxmedia.com/news_Happiness_Pops_Up_with_Poppy_in_Happy_Go_Lucky_26288.htmlcid=1255948746ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNFoP1xjnQ0pQ1rto4Y3f72jf3lHNQbHappiness/b Pops Up with Poppy in “Happy-Go-Lucky”/abrfont size=-1font color=#6f6f6feFluxMedianbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1She understands perfectly that depression and gloominess can’t possibly bring us bhappiness/b and, thus, she titters her way through any embarrassing or b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nj.com/entertainment/tv/index.ssf/2008/10/happiness_proves_its_own_rewar.htmlcid=1255948746ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNF--Z1M5LNLOmT5c4oZrhsqnRWfGwbHappiness/b proves its own reward/a font size=-1 color=#6f6f6fnobrThe Star-Ledger - NJ.com/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.carrollcountytimes.com/articles/2008/10/10/features/encore/encore9.txtcid=1255948746ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNFulfKkecB6JOYQXPXsl-fHbHW0rwHawkins#39; bliss is infectious in #39;Happy-Go-Lucky#39;/a font size=-1 color=#6f6f6fnobrCarroll County Times (subscription)/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.gaycitynews.com/site/news.cfm%3Fnewsid%3D20158212%26BRD%3D2729%26PAG%3D461%26dept_id%3D569331%26rfi%3D6cid=1255948746ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNElLfFb4uCG3FgKkK8A4PjoevY3cwPollyanna Poppy/a font size=-1 color=#6f6f6fnobrGay City News/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.azcentral.com/ent/movies/articles/2008/10/09/20081009mikeleigh1009.htmlcid=1255948746ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNE9rF5Nzlz77aVtizWpsXcrw1De4wnobrAZ Central.com/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://movies.nytimes.com/2008/10/10/movies/10happ.html%3Fref%3Dartscid=1255948746ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNHFZp4iojeTWOIfy_pTXhDcmbKhZAnobrNew York Times/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255948746hl=ennobrall 59 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.dailymail.co.uk/news/article-1076098/Five-year-olds-told-mark-school.htmlcid=1255460054ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNFXqvW-i08NbKz-9gWvMyXpL9Hdewimg src=http://news.google.com/news?imgefp=uHy4rchjU-EJimgurl=i.dailymail.co.uk/i/pix/2008/10/10/article-1076098-02F4983B00000578-163_468x303.jpg width=80 height=52 alt= border=1brfont size=-2Daily Mail/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.timesonline.co.uk/tol/news/uk/education/article4919278.ececid=1255460054ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNEj0UK6Pnjit4JMXrvvRXEcJEHQFgSchools rated on pupils#39; bhappiness/b/abrfont size=-1font color=#6f6f6fTimes Online,nbsp;UKnbsp;-/font nobr16 hours ago/nobr/fontbrfont size=-1The plans are intended to fulfil the legal requirement on all schools to look after pupil wellbeing but say responsibility for the bhappiness/b of students b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.dailymail.co.uk/news/article-1076098/Five-year-olds-told-mark-school.htmlcid=1255460054ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNFXqvW-i08NbKz-9gWvMyXpL9HdewFive-year-olds are told they can mark their own school/a font size=-1 color=#6f6f6fnobrDaily Mail/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.guardian.co.uk/education/2008/oct/09/schools.ofstedcid=1255460054ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNGycjrSqTl4zIlG_r4NjnGU2JPhyQSchools to be judged on how they boost wellbeing/a font size=-1 color=#6f6f6fnobrguardian.co.uk/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://ukpress.google.com/article/ALeqM5iaRwat5kTFmi0U2x2UE6qckjf1zAcid=1255460054ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNH8FnYVbkZHxNfjzkUnYWUwkO2MRwSchools to be judged on wellbeing/a font size=-1 color=#6f6f6fnobrThe Press Association/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.teletext.co.uk/news/national/598a1d15a331bfa5292bbcf1f2078343/Schools%2Bjudged%2Bon%2Bwell-being.aspxcid=1255460054ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNHg-qBzo5oFpUkoYbHnDdC6AOxycAnobrTeleText/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.telegraph.co.uk/news/newstopics/politics/education/3165791/Ofsted-to-judge-all-schools-on-quality-of-dinners-and-sex-education.htmlcid=1255460054ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNGyYPANYtDpXfaZdmRXoEZtbQVlfwnobrTelegraph.co.uk/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255460054hl=ennobrall 8 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.kyma.com/slp.php%3FidN%3D1097%26cat%3DLocal%2520Newscid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNE4lSADK3UbaZNxC_fYZUh2IJ2Zvgimg src=http://news.google.com/news?imgefp=NRo0Sq71CqIJimgurl=www.kyma.com/images/bradWillls.jpg width=61 height=80 alt= border=1brfont size=-2KYMA/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.kyma.com/slp.php%3FidN%3D1097%26cat%3DLocal%2520Newscid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNE4lSADK3UbaZNxC_fYZUh2IJ2ZvgA Closet Full of bHappiness/b/abrfont size=-1font color=#6f6f6fKYMA,nbsp;AZnbsp;-/font nobr58 minutes ago/nobr/fontbrfont size=-1Bringing smiles one toy at a time is the motto for Andrea#39;s Closet, a non profit organization created to help ease the pain and suffering of children in the b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.signonsandiego.com/news/features/20081009-9999-1w09sara.htmlcid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNHiAMSuRUUKwkkNvG_6Z6-klSrDjA#39;Music was a part of my health and bhappiness/b#39;/abrfont size=-1font color=#6f6f6fSan Diego Union Tribune,nbsp;United Statesnbsp;-/font nobrOct 9, 2008/nobr/fontbrfont size=-1b.../b that she realized that “music was a part of my health and bhappiness/b and sanity.” Her dad FedExed her a keyboard, and she began to focus her energies. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.examiner.com/x-1161-Salt-Lake-City-Parenting-Examiner~y2008m10d9-19-ways-to-happiness-Tip-2cid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNG5Lf_uL9ifCIin_aDzIjvrFCz6eQimg src=http://news.google.com/news?imgefp=oeoAKC5LopkJimgurl=www.examiner.com/images/blog/author/img154rachael_lever_photo.jpg width=80 height=67 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.examiner.com/x-1161-Salt-Lake-City-Parenting-Examiner~y2008m10d9-19-ways-to-happiness-Tip-2cid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNG5Lf_uL9ifCIin_aDzIjvrFCz6eQ19 ways to bhappiness/b, Tip #2/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobr14 hours ago/nobr/fontbrfont size=-1Tip number two in our journey to bhappiness/b is quot;Pretend to be Happyquot;. That is kind of the same as smiling when you don#39;t feel like it, but I think it goes a b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nj.com/news/ledger/index.ssf%3F/base/news-14/1223649906111440.xml%26coll%3D1cid=1256121375ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNHPfuYsErcoT60eKqJ37O_29nEMTgHow to get happy? Thinking positive is a good start/abrfont size=-1font color=#6f6f6fThe Star-Ledger - NJ.com,nbsp;NJnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1Although bhappiness/b is the most sought-after human emotion, it also is one of the least understood. For decades, researchers have studied negative emotions b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.canada.com/calgaryherald/news/neighbours/story.html%3Fid%3Df10fe182-a841-4eba-89dd-5e5e6f99f612cid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNEH1s4D-kZafcoGqlcaMWyw4D2sgwTime test predicts bhappiness/b, health/abrfont size=-1font color=#6f6f6fCalgary Herald,nbsp; Canadanbsp;-/font nobrOct 9, 2008/nobr/fontbrfont size=-1So how does one reset a psychological clock that isn#39;t keeping up with physical health and mental bhappiness/b? quot;You#39;ve got to be conscientious of each action b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.christianitytoday.com/ct/2008/octoberweb-only/141-51.0.htmlcid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNE7wvEq3hz4xwo22d90JBcrUy-EpAThe Imprimatur of bHappiness/b/abrfont size=-1font color=#6f6f6fChristianityToday.com,nbsp;ILnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1Doesn#39;t she blow the whistle just when the joy which is the Creator#39;s gift offers us a bhappiness/b which is itself a certain foretaste of the divine? b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.mad.co.uk/Main/Home/Articlex/04906fc7d93044dc8307aa6211425b4f/The-quest-for-happiness.htmlcid=0ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNHfmfZNgWaj2hyP1aNSeSiHb3tCIwThe quest for bhappiness/b/abrfont size=-1font color=#6f6f6fmad.co.uk,nbsp;UKnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1As budgets are tightened, employers are having to find ways of saving money while keeping their staff happy. Daney Parker reports on how employees can be b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.stcatharinesstandard.ca/ArticleDisplay.aspx%3Fe%3D1242252cid=1256076279ei=ChfwSMjOEoLg6AOzj5DLAwusg=AFQjCNG9ENdj9pN-nYEFQfnyMjkqhmlN-gAfrican Children#39;s Choir spreads joy and bhappiness/b/abrfont size=-1font color=#6f6f6fSt. Catharines Standard,nbsp;Canadanbsp;-/font nobr16 hours ago/nobr/fontbrfont size=-1Despite having few worldly goods and living in destitute villages half a world away, the members of the African Children#39;s Choir exude a joy and bhappiness/b b.../b/font/div/font/td/tr/table
happiness - Google News

Love Yourself First ? Im Happy. Youre Happy. Were All Happy!

As a teenager growing up reading 'Blue Jeans' and 'Jackie',... Read More

Finding Your Life Purpose

You have a purpose in life. You have a unique... Read More

Great Relationship Problem Solving Technique

This is one of my all time favourite problem solving... Read More

Are You Getting in the Way?

Getting out of our busy mode and into our heart... Read More

Dont Let Life Happen to You

Don't Let Life Happen To You ... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron... Read More

7 Things Happy People Know How To Do

Ever notice how some people just seem to be able... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you... Read More

Common Scents For Emotional Well Being

Aromatics which include essential oils, perfume, centred candles and incense,... Read More

Chasing The Whats Next

Are you an adrenaline junkie who is looking for balance?... Read More

Where is Your Happiness? Past, Present, or Future??

Achieving a level of personal happiness previously unknown is closer... Read More

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.This... Read More

Health, Wealth, and Love

What is happiness? The dictionary defines it as "a state... Read More

Choose To Be Happy - NOW!

The older I get, the more I realize that ninety... Read More

Being Together

When it comes to happiness, togetherness is probably the most... Read More

Happy Talk and 3 Simple Secrets to Happiness

What is the one thing you want more than anything... Read More

The American Dream ? At What Cost?

When people are asked, "How many of you are content... Read More

A Bad Hairdresser Day

"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't... Read More

Be Happy, Join The Wednesday Worry Club

Of all the people who know me, no one would... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers... Read More

Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new... Read More

Gratitude For Dummies

Yes, it might feel great to win the lottery. Money,... Read More

About Happiness and Fulfillment

During a FULFILLMENT seminar, at the University of Arizona for... Read More

Impractical Magic

Witchcraft is a messy, expensive, time-consuming, and inefficient way to... Read More