Let?s ?Clear the Air? Shall We?

What can you do to "clear the air" indoors, at work and at home? You want to know you are breathing clean air in the places you spend the most time, promoting a clear head and a sense of well being. It's no longer okay to allow clean air into your life just at the cabin or lake. If getting outside in the fresh air and sunshine is just a dream, you need to take steps now to clear the air. More people are becoming sick from their homes. We button them up so tight that they don't breathe anymore.

All kinds of allergies are on the rise from being overexposed to chemicals, molds, and spores that are in our environment. It's time to strike back and take control of what we breathe. Most of us take for granted that our workspace has clean air. Don't tell that to the people that are exposed to formaldehyde, asbestos, Legionnaires disease, radon and more every day. HVAC systems have been changing greatly over the last few years because of the rise of complaints. Newer more powerful electrostatic air cleaners reduce over 90% of dust instead of the recent 40 ? 50%. Activated oxygen systems are very new on the market. Ionized, ozonated oxygen is probably one of the most important aspects of fresh air. When we take advantage of the air given to us and work with the nitrogen and oxygen levels, our air is enlivened and we feel more energetic and alive. Air conditioning units have added to the problem by just cooling the air and increasing the levels of bacteria and mold in the ductwork. Chemicals are then used to treat it causing even more problems. Activated oxygen systems are a much healthier means of cleaning the air.

Homeowners are choosing "green" methods of construction because they are realizing the choice of building materials is crucial to their long term health. The choice of carpet is also important in that low pile is best to cut down on dust mites and should be vacuumed with a HEPA filter. Glues, synthetic fibers, irritating odors, they are all around us. Many allergic reactions to these contaminates can range from skin disease, sleep difficulties, infection and chronic fatigue are just a few. Natural fibers don't attract much dust and their ability to breathe is much healthier for our skin. Speaking of skin, it is the largest organ on the body, so how much fresh air we give it is critical. Other issues that may present problems are electric allergies from being indoors so much. Computers, appliances, television and transformers all give off magnetic frequencies that can affect our systems and our mood. You might want to think about how close you sit to the computer, television or if you have an electric blanket or clock radio near your bed.

Every living thing has evolved under sunlight. Light deprivation is a relatively new problem that strikes many. It is only recently that we have moved ourselves indoors for our activities. We now have a higher degree of skin cancer than ever before with less and less exposure to the sun. The ozone shield is becoming a problem so what are we to do? Natural sunlight can be enhanced by light tubes. Cut a hole in the roof and sent the tub down through the ceiling. Full spectrum fluorescent light is also a possibility. It helps our moods and strongly resembles sunlight. The best thing to do is trying to get at least fifteen minutes of natural sunlight per day.

The decisions you make on an everyday basis determines how you feel for a lifetime. There are many places to receive information about products for a natural home and office. Check the library, bookstore or internet for more information.

Mae Marshall is a successful freelance writer offering guidance and suggestions for consumers buying ceiling fans, dehumidifiers, portable air conditioners, air filters and more. Her many articles can be found at http://www.portable-air-conditione r-4u.com/air_filters.htm . She gives information and tips at http://www.portable-air-conditioner-4u.c om/index.htm to help you save money and make informed buying decisions.

In The News:
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://news.medill.northwestern.edu/chicago/news.aspx%3Fid%3D106037cid=1271505099ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNH_CS07GmMTM7aUZKqOpaG1MgTYigimg src=http://news.google.com/news?imgefp=s-IF_9DkYJoJimgurl=news.medill.northwestern.edu/uploadedImages/News/Chicago/Images/Business/home%2520depot.JPG width=80 height=60 alt= border=1brfont size=-2Medill Reports/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.forbes.com/feeds/ap/2008/11/19/ap5716515.htmlcid=1271505099ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNGYuP1zk-J_jKXsr1BAgyHd_URXBgbHome improvement/b retail sinks on data/abrfont size=-1font color=#6f6f6fForbes,nbsp;NYnbsp;-/font nobrNov 19, 2008/nobr/fontbrfont size=-1AP , 11.19.08, 03:13 PM EST Shares of bhome improvement/b chains dipped Wednesday after the federal government said construction of new homes and apartments b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.google.com/hostednews/ap/article/ALeqM5jtS64arshpHjuVp71E2xh2I1oFlAD94HJRQ80cid=1271505099ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNFkhAM1X4GuvbO86xoUHJl9nX6DZQHow bhome improvement/b chains fared in 3rd quarter/a font size=-1 color=#6f6f6fnobrThe Associated Press/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://online.wsj.com/article/SB122700622155236933.html%3Fmod%3Dgooglenews_wsjcid=1271505099ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNFIBbJsO3EITKP9_LB0ezQPAEB-OgbHome/b Depot Posts 31% Fall in Net Income, Cuts View/a font size=-1 color=#6f6f6fnobrWall Street Journal/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.ajc.com/services/content/business/stories/2008/11/19/hdearnings.htmlcid=1271505099ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNHMr5fHPvVUglEBeyk11S87aBtC4wTough economy takes toll on bHome/b Depot/a font size=-1 color=#6f6f6fnobrAtlanta Journal Constitution/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://money.cnn.com/news/newsfeeds/articles/djf500/200811181124DOWJONESDJONLINE000442_FORTUNE5.htmcid=1271505099ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNHt8tO32CL_NMxk3yxHcunvld_V-wnobrCNNMoney.com/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.bloomberg.com/apps/news%3Fpid%3D20601087%26sid%3DaozxZr.NRd1Q%26refer%3Dhomecid=1271505099ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNGbWfbKxfdweWcEHpImuVS77IHE4wnobrBloomberg/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1271505099hl=ennobrall 533 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.forbes.com/feeds/ap/2008/11/19/ap5717534.htmlcid=1272369638ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNGH8CdNXRMIALkyXjs5K0KT0LyIsgSector roundup: Solar, bhome improvement/b/abrfont size=-1font color=#6f6f6fForbes,nbsp;NYnbsp;-/font nobr22 hours ago/nobr/fontbrfont size=-1CHICAGO (AP) - Shares of bhome improvement/b chains dipped Wednesday after the federal government said construction of new homes and apartments slowed at a b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/The-Home-Depot-Declares-Third/story.aspx%3Fguid%3D%257B760FB251-70E8-4159-A14C-776EEBA91881%257Dcid=0ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNFPUegt_8xu4Looa-jK8CuShyJ_aQThe bHome/b Depot Declares Third Quarter Dividend of 22.5 Cents/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobr21 minutes ago/nobr/fontbrfont size=-1The bHome/b Depot is the world#39;s largest bhome improvement/b specialty retailer, with 2270 retail stores in all 50 states, the District of Columbia, Puerto Rico, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.forbes.com/feeds/ap/2008/11/19/ap5714220.htmlcid=1272289045ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNE1Arx49i_188V90uR8GsMlUh1KXwAhead of the Bell: bHome improvement/b retailers/abrfont size=-1font color=#6f6f6fForbes,nbsp;NYnbsp;-/font nobrNov 19, 2008/nobr/fontbrfont size=-1The bhome improvement/b retailers are part of a sector that has quot;competitive dynamics, stable gross margins through the downturn, and clear cyclicality b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://online.barrons.com/article/SB122704594352438727.html%3Fmod%3Dgooglenews_barronscid=1272289045ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNE2wlQBUBulJkP_v0s8rAqjcCVOcAbHome/b Depot Is Not in a Fix/a font size=-1 color=#6f6f6fnobrBarron's/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1272289045hl=ennobrall 6 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://articles.lancasteronline.com/local/4/230427cid=0ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNFqAt_fcZrd0tPKGfDBE2K2lp2HyATHE GOODS ON bHOME IMPROVEMENT/b: A sturdy shovel for winter#39;s fury/abrfont size=-1font color=#6f6f6fLancaster Newspapers (registration),nbsp;PAnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1By ALAN J. HEAVENS / McClatchy-Tribune, Correspondent It#39;s never too early to think about snow removal — more than a few flakes fell in the Poconos recently b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.ledger-enquirer.com/living/home/story/516062.htmlcid=1272575338ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNE2HY7nkf_L9zhpfKe3-yBSEAvqJgbHome improvement/b Qamp;A/abrfont size=-1font color=#6f6f6fColumbus Ledger-Enquirer,nbsp;GAnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1(Want Alan J. Heavens#39; advice on a bhome/b-bimprovement/b project or purchase? E-mail him at aheavens@phillynews.com or write to him at The Inquirer, Box 8263, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.wisbusiness.com/index.iml%3FArticle%3D141950cid=1272350481ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNGe0IqBZl2e6g8WIourGPrH7SQidgAG Van Hollen: bHome improvement/b company and owner charged with b.../b/abrfont size=-1font color=#6f6f6fWisbusiness.com,nbsp;WInbsp;-/font nobrNov 19, 2008/nobr/fontbrfont size=-1The complaint alleges that in November, 2005 defendants entered into a $55250 bhome improvement/b contract with a Menasha couple promising, among other things, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/Economic-Downturn-Sparks-New-Home/story.aspx%3Fguid%3D%257BA60EF71D-11CC-45D5-A243-571D710137FC%257Dcid=1271847964ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNEgrLbr_6iokBomcX4V2Twi55aMqwEconomic Downturn Sparks New bHome Improvement/b Trend/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrNov 18, 2008/nobr/fontbrfont size=-1With the harsh reality of uncertain economic times, and the average consumer shouldering $10000 or more in credit card debt, a new trend in bhome improvement/b b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.ibtimes.com/prnews/20081120/unify-reports-fiscal-2009-second-quarter-financial-results.htmcid=1272543844ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNH4ktxekl5znQaQQ6f5T4RGGquP2Aimg src=http://news.google.com/news?imgefp=unFn9-oNp9wJimgurl=www.ibtimes.com/data/prnews/24465.jpg width=80 height=80 alt= border=1brfont size=-2International Business Times/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/Raven-Industries-Announces-Higher-Sales/story.aspx%3Fguid%3D%257B1BA178E1-9C91-4BFA-B10D-494DE6691AF2%257Dcid=1272543844ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNHiu_U2RTCbYViEQS27dF_2Vr7Q3ARaven Industries Announces Higher Sales and Earnings for Third Quarter/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrNov 19, 2008/nobr/fontbrfont size=-1quot;These include lower levels of new bhome/b construction and bhome improvements/b negatively affecting our bed-control deliveries, and the loss of a significant b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.earthtimes.org/articles/show/the-home-depot-announces-third-quarter-results,626185.shtmlcid=1272543844ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNEggQW7bgVBugKEZVtXW09eunrhvQThe bHome/b Depot Announces Third Quarter Results/a font size=-1 color=#6f6f6fnobrEarthtimes (press release)/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://seekingalpha.com/article/106898-semtech-corporationf3q09-qtr-end-10-26-08-earnings-call-transcriptcid=1272543844ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNG-ziJD_lDzPE4me6GwqWpZbqVPzwSemtech Corporation F3Q09 (Qtr End 10/26/08) Earnings Call Transcript/a font size=-1 color=#6f6f6fnobrSeeking Alpha/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sunherald.com/prnewswire/story/965427.htmlcid=1272543844ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNGzqS0S7Ch4Q0K9grvuDqWmNezlRgRaven Industries Announces Higher Sales and Earnings for Third Quarter/a font size=-1 color=#6f6f6fnobrSunHerald.com/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://pr-canada.net/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D64953%26Itemid%3D65cid=1272543844ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNEzsddbjb8qCObD27t_gzj7xUWmwQnobrPR-CANADA.net (press release)/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/La-Z-Boy-Reports-Fiscal/story.aspx%3Fguid%3D%257B7C0DA190-7C72-4D86-B592-B09F35233389%257Dcid=1272543844ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNFd8CAfGkWd1JcCKe3VmZ_ZmcPfkwnobrMarketWatch/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1272543844hl=ennobrall 507 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.canada.com/topics/technology/science/story.html%3Fid%3Db17acc1e-9c12-4d05-a2a6-c2996dbbc605cid=1268763125ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNGWtg63mJz4JTqwKfhdakLfo_2GyAimg src=http://news.google.com/news?imgefp=cJktSRkS07YJimgurl=a123.g.akamai.net/f/123/12465/1d/media.canada.com/reuters/olusscience_iptc/2008-11-17t012714z_01_btre4ag041k00_rtroptp_2_science-us-space-shuttle.jpg%3Fsize%3Dl width=80 height=80 alt= border=1brfont size=-2Canada.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.bloomberg.com/apps/news%3Fpid%3D20601087%26sid%3Das5cETuLwcJY%26refer%3Dhomecid=1268763125ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNEPnivDxv8qmZpsPRFniPz-6XvplgEndeavour Docks at Space Station on bHome/b-bImprovement/b Mission/abrfont size=-1font color=#6f6f6fBloombergnbsp;-/font nobrNov 16, 2008/nobr/fontbrfont size=-116 (Bloomberg) -- NASA’s space shuttle Endeavour docked with the International Space Station today just after 5 pm New York time on a bhome/b-bimprovement/b b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.youtube.com/watch%3Fv%3DEsZZUdzL-Vscid=1268763125ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNF8J4RGoSfHPC9TeTsf64tUaCk3vQVideo: Space Shuttle Endeavour Blasts Into Night Sky/a font size=-1 color=#6f6f6fnobrAssociatedPress/nobr/fontobject width=448 height=356param name=movie value=http://www.youtube.com/v/EsZZUdzL-Vs/paramparam name=wmode value=transparent/paramembed src=http://www.youtube.com/v/EsZZUdzL-Vstype=application/x-shockwave-flashwmode=transparentwidth=448height=356/embed/objectbr/fontfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.spaceflightnow.com/shuttle/sts126/081113preview/cid=1268763125ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNG0afUDCCM7S4uqUefknVYZ0EvIuAEndeavour to launch on #39;bhome improvement/b#39; flight/a font size=-1 color=#6f6f6fnobrSpaceflight Now/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://en.rian.ru/world/20081117/118345969.htmlcid=1268763125ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNEKswiq9q-6xJkyI1u5m-j-j8IqigShuttle Endeavour docks with ISS on #39;bhome/b-bimprovement/b#39; mission/a font size=-1 color=#6f6f6fnobrRIA Novosti/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://news.theage.com.au/world/shuttle-endeavour-set-for-home-improvement-mission-20081115-67gz.htmlcid=1268763125ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNFZT0ClYODi14z0Not6CMhkl8-xCAnobrThe Age/nobr/anbsp;- a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://english.eastday.com/eastday/englishedition/node20676/userobject1ai3984608.htmlcid=1268763125ei=mtwlSYrmJo_u6gP88_zQAgusg=AFQjCNGsvUxSCK9jsjAnX6ojZ9A3E4zDlwnobrEastDay.com/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1268763125hl=ennobrall 5,713 news articles/nobr/a/font/div/font/td/tr/table
home improvement - Google News

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