Druids and Meditation

It's pretty obvious that the ancient Druids used several forms of meditation. That the Druids were able to still and control their minds is unquestioned, but the techniques they used have apparently been lost to the ravages of time and the lack of written records.

As with much of the re-creation of the Druid paths, we find ourselves turning to other cultures and methodologies to fill in the gaps. Before the cries of "Untraditional" become too loud I think I should point out that meditation and mind control/self awareness are universal to the human being. Everyone who's ever lived on this planet has had the ability to access their inner energies and power to varying degrees. Today we find ourselves without the social framework of the ancient Druids. Rather than a single unified entity we find that our Tribe is scattered to the winds without a common language or concept of what it means to be a Druid. It's a period of creation and re-creation and thanks to the easy availability of printed sources and the internet we find that once again we can begin to study and put together systems for training Druids.

Meditation and energy work are areas where many of the modern Druid Circles seem to be lacking. Anyone who's ever been to any sort of ritual can attest to the feel of the energy that rises during the ritual. As I dabbled in and then studied energy work I discovered that it was much easier to feel when the ritual energy actually formed and then began to rise. One of the problems that I've found when attending various Pagan and Wiccan rituals is the lack of focus on what to actually DO with that energy. I recently attended a very nice Wiccan Solstice ritual. The energy rose very nicely into a crescendo towards the end of the ritual and hung there expectantly. Then the ritual ended with the energy still active. After the 'end' of the ritual everyone in the circle kept standing there for a few moments, intuitively feeling the energy and reluctant to leave it.

Many Pagans seem to view meditation as interesting and cool, but not really a part of their path. I couldn't disagree more. Rituals and spells are all about creating a focused energy and then sending that energy to DO something. The ability to clear ones mind and sense and feel energy at an advanced level can not only enhance the energy that you create, but it can improve your ability to focus it and use it.

In my upcoming articles on Druidry I'll include several exercises for feeling the energy of the natural world around us and even drawing that energy into ourselves and using it. Before you get to that point, however, it's important to be able to feel your own energy and use it. Rather than re-invent the wheel my purpose with this article is to point out the necessity of using meditation and focused energy. The next few articles in this series will show you exactly how to do that.

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Robert Morgen is a Reiki Master who currently holds a Black Belt in Hoshin Roshi Ryu. He's the founder of the Kundalini Awakening Discussion Group, the Druids Circle Discussion Group and the (offline) Druids Circle in Lakewood, CO. You can find more info on all these at; www.druidscircle.info

He's also the founder and Executive Director of the Windhaven Foundation for Sustainable Living.

He writes a regular column on subtle energy for Fight Times Magazine and a twice monthly column on Kundalini Awakening at Alumbo.com.

In addition to teaching about energy work and Kundalini Awakening he donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools.

He travels and teaches as much as possible and you can find out how to attend one of his Kundalini Awakening seminars at his website at; www.windhavenco.org

His new book "Personal Mastery: Develop Your True Inner Power By Awakening Your Kundalini" is now available at http://www.lulu.com/RobertMorgen.

In The News:


Meditation Good For Psychiatrists' Mental Health
Medical News Today (press release), UK - 4 hours ago
Meditation sessions are proving a hit for members of the Royal College of Psychiatrists at their Annual Meeting at Imperial College, London - with a growing ...

Relaxation Response Can Influence Expression Of Stress-related Genes
Science Daily (press release) - Jul 2, 2008
More than 35 years ago Benson first described the relaxation response, which can be elicited by practices including meditation, deep breathing and prayer; ...

ABC News

Meditation, Yoga Might Switch Off Stress Genes
Washington Post, United States - Jul 2, 2008
Mind-body approaches that elicit the response include meditation, repetitive prayer, yoga, tai chi, breathing exercises, progressive muscle relaxation, ...
Yoga And Meditation Change Gene Response To Stress Medical News Today
Say Om: Doctors Find Meditation Affects Your Body ABC News
Train Your Mind, Change Your DNA Newsweek
Enews 2.0 - dBTechnoall 54 news articles

Howard Jacobson: Stop running. Slow down. And take a good long ...
Independent, UK - 11 hours ago
What Wordsworth's poem then becomes is a meditation on the rights and wrongs of forgetting. Which is the higher love – to go about never not remembering ...

If you need inner peace...
Manteca Bulletin, CA - 3 hours ago
His arms would be spread out to the side with his palms face up and his thumb and middle finger touching in traditional meditation style. ...

Pecatonica meditation center helps people find balance
Rockford Register Star, IL - Jul 3, 2008
The meditation building tucked away at Vipassana Meditation center in Pecatonica offers a place for visitors to find inner harmony. ...

From yoga to a revival
Sun-Sentinel.com, FL - 4 hours ago
Free the Mind, final meditations in The New Meditation Handbook, 7:30 pm July 17 at Drolma Buddhist Center, 140 W. Prospect Road, Fort Lauderdale. ...

Dubus' 'Garden of Last Days' leads up to 9/11
San Francisco Chronicle,  USA - 11 hours ago
Although based on actual events - the 9/11 hijackers visiting strip clubs before their mission - Dubus' meditation on the facts becomes a contrivance ...

Religion calendar TODAY
TheNewsTribune.com, WA - 3 hours ago
THE NATURE OF LOVE a meditation class on Mondays at 7 pm, The Crystal Voyage, 2601 E. D St., Tacoma; suggested donation $10 per class; 360-754-7787, ...

'The pleasure of life grows'
guardian.co.uk, UK - Jul 3, 2008
Film-maker David Lynch hasn't missed a day of meditation in 34 years. He explains how one experience changed his quality of life forever When I first heard ...
meditation - Google News

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