Meditate to Unlock Your Hidden Potential ? Part 2

You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination.

As I have mentioned earlier, this will change the lives of people who you come into frequent contact with. Therefore, you must always be kind, trustworthy, and considerate to others. You should make a change in that direction at this very moment.

Why the sudden need for character improvement? It goes hand-in-hand with using power and influence wisely. Remember Lord Acton's saying: "Power tends to corrupt, and absolute power corrupts absolutely." The power of your mind has the ability to alter reality. Therefore, this is a power that must be controlled.

How is this possible? Here is an example: If you had two identical twin boys, who haven't eaten for two days, and you put an apple in front of them; what would they do?

Most likely, they would fight over it, and the winner would eat, most or, all of it. You and I know they should divide it equally, but each of them has really felt starvation, and that is a reality you and I do not feel at the moment. So we are not talking about imagination, but three legitimate points of view, that each becomes our own reality.

Meditation will allow your mind to see multiple points of view, without judgment. If you can see only one point of view, you haven't meditated long enough. The best leaders, negotiators, and diplomats, know that you have to understand the opposing viewpoint, to move forward, on any issue. There is always justification, on both sides, in any conflict, but true compromise is meeting the opposition in a different reality, than you both started from.

If you had the ability to travel in the space shuttle, your view of earth, from within your space vehicle, would be much different from the person living in poverty, within a refugee camp. You could not see, or feel, that person's pain, and each of you would have a vivid picture of life on earth.

You can meditate from a mountain top, but once you have seen the full picture, you have an obligation to help mankind, with acts of kindness. Once you have discovered how easy it is to help others, you are no longer struggling with; "who is right and who is wrong."

Your new reality becomes, "how can I help?"

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org

In The News:


MLive.com

A place for meditation and beer-drinking at Rothbury
MLive.com, MI - 5 hours ago
by Jonathan Hiskes | The Grand Rapids Press How, oh how, to describe Reincarnation, the nature trail/meditation space/installation art exhibit tucked in the ...

Improve Your Health With Flower Meditation
Hamptons.com, NY - 5 hours ago
This July, Joshua's Place is trying a new modality for optimal health with its first-ever offering of Flower Meditations. The open, guided meditations will ...

Falun Dafa Meditation Workshop (free of charge)
Ozarks First, MO - 4 hours ago
“Practice” refers to the exercises – five sets of easy-to-learn gentle movements and meditation. Cultivating oneself is essential; practicing the exercises ...

ABC News

Meditation, Yoga Might Switch Off Stress Genes
Washington Post, United States - Jul 2, 2008
Mind-body approaches that elicit the response include meditation, repetitive prayer, yoga, tai chi, breathing exercises, progressive muscle relaxation, ...
Yoga And Meditation Change Gene Response To Stress Medical News Today
Relaxation Response Can Influence Expression Of Stress-related Genes Science Daily (press release)
Say Om: Doctors Find Meditation Affects Your Body ABC News
Newsweek - Enews 2.0all 54 news articles

Meditation Good For Psychiatrists' Mental Health
Medical News Today (press release), UK - Jul 5, 2008
Meditation sessions are proving a hit for members of the Royal College of Psychiatrists at their Annual Meeting at Imperial College, London - with a growing ...
Administrative Errors Blamed For Half Of Missed Psychiatric ... Medical News Today (press release)
all 2 news articles

Daily Planner: July 6
Enterprise-Record, CA - 2 hours ago
MEDITATION: On Inner Light and Sound, 2 pm Science of Spirituality, 1289 Filbert Ave., Chico. Weekly. STAR CHAPTER 395: Touring and riding motorcycle club ...
Gas factors into Fourth festivities Enterprise-Record
all 2 news articles

TRAVEL: Soul Searching on a Retreat in Rural India ; STEVE ...
RedOrbit, TX - 9 hours ago
Each day followed a similar pattern, starting with early morning meditation, then a silent walk or silent breakfast. Hour-long classes concluded with short ...

Pecatonica meditation center helps people find balance
Rockford Register Star, IL - Jul 3, 2008
The meditation building tucked away at Vipassana Meditation center in Pecatonica offers a place for visitors to find inner harmony. ...

Howard Jacobson: Stop running. Slow down. And take a good long ...
Independent, UK - Jul 4, 2008
What Wordsworth's poem then becomes is a meditation on the rights and wrongs of forgetting. Which is the higher love – to go about never not remembering ...

If you need inner peace...
Manteca Bulletin, CA - Jul 5, 2008
His arms would be spread out to the side with his palms face up and his thumb and middle finger touching in traditional meditation style. ...
meditation - Google News


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