How to Use Discouragement to Motivate Yourself

Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much too handle?

Everyone gets discouraged at times only there are a number of key differences between people who keep on going and those who give up:

1 Focus On Your Goal Not On Your Problems

One of my mentors is a highly successful property developer and he loves solving problems. All day long he can take on one problem after the next and just keep going.

How does he do this when most people would feel overwhelmed?

He understands the importance of focus. He never loses sight of his goal and his goals so excite him that problems are nothing more than stepping stones to the achievement of his outcomes.

If you are feeling discouraged it is very likely because your focus is on what has not worked; your setbacks and your fears.

Discipline your mind to focus on your goals and discouragement will fade into the distance.

2 Ask For Help

You do not have to deal with everything alone. Ask for help from someone who is qualified to help you and act on their good advice.

Two minds are better than one especially when your mind is full of discouragement.

And, you will feel stronger knowing that someone else is backing you, keen to see you succeed.

When you think about it.

The only thing stopping your from getting from where you are to where you want to be is -- learning! Learning an effective approach.

If you do not know the answer why waste time guessing when you can open your mouth and ask?

3 Learn How Your Mind Works

Once you take charge of your thoughts and your emotions you will be able to deal with whatever challenges come your way. Until that happens you will always be at mercy to the ups and downs of life.

The most valuable gift you can give yourself is the ability to master self-motivation.

The moment I finally understood how to motivate myself was the day my life changed forever. I discovered a tenacity that sees me though any challenges I have to deal with.

Until you learn how to run your brain it really is like having a super computer without a user manual. The power to motivate yourself will never be available to you until you commit to learning how to do it.

Feelings of frustration, discouragement and overwhelm are not random occurrences. It all comes down to how you use your mind.

What if you had a simple user manual for your mind with instructions that have already worked for thousands of people?

The information is out there - go study how to run your brain!

About The Author

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

peter1510@hotmail.com

In The News:


Telegraph.co.uk

Raikkonen says his motivation as high as ever
guardian.co.uk, UK - 8 hours ago
LONDON, Aug 28 (Reuters) - Ferrari's Formula One world champion Kimi Raikkonen has rejected suggestions that he lacks motivation after a string of ...
Raikkonen defiant over poor form BBC Sport
Raikkonen remains defiant despite F1 setback AFP
Raikkonen still up for the fight ITV.com
Planet F-1.com - Formula 1all 1,934 news articles

China Daily

Ashlee Simpson's jeans motivation
China Daily, China - 18 hours ago
Ashlee Simpson has bought six pairs of size zero jeans to motivate her to lose weight. The singer - who is expecting her first child with husband Pete Wentz ...

Missouri-Illinois: Illini Fans Give Tigers Extra Motivation for ...
Bleacher Report, CA - 6 hours ago
Missouri vs. Illinois isn't exactly a heated rivalry, but Matt Thiel explains that Illini fans' actions at a basketball game last year have added some fuel ...

Rocked Wallabies look for motivation in Elsom ban
The Canberra Times, Australia - Aug 27, 2008
THE Wallabies will use Rocky Elsom's controversial suspension as motivation in their bid to be the first Australian team for 45 years to win two Tests in a ...

E! Online

Phelps providing motivation
Monroenews.com, MI - Aug 27, 2008
by Niles Kruger , last modified August 27. 2008 12:04PM - AP photo by Luca Bruno Michael Phelps of the United States celebrates after winning the gold medal ...
Athletes can inspire all of us San Angelo Standard Times
Michael Phelps: A Kid with ADHD Conquers the World in the Water Nick.com
Fitting Finish to ‘08 Games Flagler College Gargoyle
all 417 news articles

SF Illustrated

49ers QB Alex Smith using backup role as 'motivation'
San Jose Mercury News,  USA - Aug 24, 2008
"You have to use it as motivation and continue to push yourself and get better," Smith said. "Prove to people, prove to myself that I can play well in this ...
O'Sullivan turns "scratch and claw" mentality into starting job Sacramento Bee
What becomes of Alex? SF Illustrated
all 498 news articles

NO SHORTAGE OF TALENT, MOTIVATION: Silverado learns lessons from loss
Las Vegas Review - Journal, NV - 16 hours ago
That extra motivation could be bad news for the rest of the Southeast League and the entire Sunrise Region. The Skyhawks (10-1, 6-0 Southeast) return two ...

Dwyer High's Matthew Elam turns pain into motivation: Siblings ...
Sun-Sentinel.com, FL - 17 hours ago
By Staff Writer Stacy Hicklin Staff photo by Robert Duyos It's the one part of his life he doesn't guard tightly or reserve for only those in his inner ...

RedHawks have major motivation
Dayton Daily News, OH - 20 hours ago
Miami nearly knocked off Vanderbilt last season, and that memory has RedHawks fired up for season opener. By Pete Conrad OXFORD — When the Miami University ...

Pre-school age exercises can prevent dyslexia
Hindu, India - 15 hours ago
The results achieved at the Centre of Excellence in Learning and Motivation Research were presented at the Academy of Finland's science breakfast on 21 ...
motivation - Google News

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