The Simple Secret To Lasting Motivation

This is a key to lasting motivation and beating procrastination.

If you have friends who are highly driven business people, spend time with them whenever you want a motivational boost. You will feel charged up and more ambitious after meeting them. And it's fun.

Of course if all you did was talk business every evening your life would become one-dimensional pretty quickly.

At the other end of the spectrum you can also socialize with people who drift through life with no dreams for the future with no goals that really excite them.

Still, these are good people and you can enjoy their company. I do know however that if you spend all your time with your unmotivated friends you will over time question your drive and ambition.

Eventually you will become less inclined to set inspiring goals for the future and one day you might even give up on wanting to grow as a person.

Who are you spending your time with? At work? In your leisure time?

There is a time and place for everyone and you can still enjoy the company of a wide range of people. Just bear in mind that if you gradually spend more time with positive, ambitious people their enthusiasm will rub off on you.

Don't believe me?

Think of the most motivated people you know! What kind of people do they spend most of their time with?

Whenever you feel stuck and unable to spring into action make contact with the positive, motivated people you know.

Even a phone call will help give you a boost.

If possible spend time with these dynamic people on a regular basis to keep the momentum alive and over time you will find it easier to adopt the habit of taking action on your goals and dreams.

And lasting motivation will become normal for you.

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com /special.htm

In The News:
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://thequad.blogs.nytimes.com/2008/10/09/big-ten-notebook-badgers-need-to-bounce-back/cid=1256037303ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHoggrr2DUj9tgrfkkeH_FUjk25oAimg src=http://news.google.com/news?imgefp=GiE2mb5gT4AJimgurl=www.nytimes.com/images/blogs/thequad/badgers1.JPG width=80 height=50 alt= border=1brfont size=-2New York Times/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.collegian.psu.edu/archive/2008/10/14/lions_use_2005_for_motivation.aspxcid=1256037303ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNFTQzBAYn8DCBawLgZecTm2dJgPvQLions use 2005 for bmotivation/b/abrfont size=-1font color=#6f6f6fThe Daily Collegian Online,nbsp;PAnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1By Andrew Wible When Joe Paterno addressed his team in the locker room following Saturday#39;s 48-7 win at Wisconsin, he wanted to make sure his players were b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.tribune-democrat.com/collegesports/local_story_287234928.htmlcid=1256037303ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNH2NXEWvqEQj0Tmtqep_OqCcRu7fwEric Knopsnyder | Lions must know their history/a font size=-1 color=#6f6f6fnobrThe Tribune-Democrat/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pittsburghlive.com/x/pittsburghtrib/sports/college/s_592975.htmlcid=1256037303ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHS2VS3EeVtpJJQm_cpnGHCxY1ikALack of respect fuels Penn State/a font size=-1 color=#6f6f6fnobrPittsburgh Tribune-Review/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.cumberlink.com/articles/2008/10/12/features/penn_state_football/doc48f1841f1afa7383096143.txtcid=1256037303ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNFKvmkl3Zmqglq6n17WLGvi9E9zQgPenn State.....3 21 17 7 — 48/a font size=-1 color=#6f6f6fnobrCarlisle Sentinel/nobr/font/fontbrfont size=-1 class=pa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.centredaily.com/news/local/story/896742.htmlcid=1256037303ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNG4q_cUoHnaeL_gJ-lAjKtzBcGFcQnobrCentre Daily Times/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256037303hl=ennobrall 752 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.rep-am.com/articles/2008/10/13/sports/redzone/doc48f4116749822765885634.txtcid=1257533797ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNEsqGhATLk_g_nxTDF_P2txqzm1eQCity football title: Myth or bmotivation/b?/abrfont size=-1font color=#6f6f6fWaterbury Republican American,nbsp;CTnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1BY ROGER CLEAVELAND REPUBLICAN-AMERICAN It may be mythical in nature, but don’t tell the Kennedy High football team that the city championship isn’t b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://bleacherreport.com/articles/68355-terrell-owens-needs-a-jessica-simpson-for-motivationcid=1257694562ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHuSjmO6Vx8wTJ9bx8DM1MRDB7eoAimg src=http://news.google.com/news?imgefp=wesCKPf3o4gJimgurl=bleacherreport.com/images_root/image_pictures/0103/4025/jessica_simpson_heart_romo_big_feature.jpg width=80 height=54 alt= border=1brfont size=-2Bleacher Report/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://bleacherreport.com/articles/68355-terrell-owens-needs-a-jessica-simpson-for-motivationcid=1257694562ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHuSjmO6Vx8wTJ9bx8DM1MRDB7eoATerrell Owens Needs a Jessica Simpson [for bMotivation/b]/abrfont size=-1font color=#6f6f6fBleacher Report,nbsp;CAnbsp;-/font nobr21 hours ago/nobr/fontbrfont size=-1Terrell Owens needs a Jessica Simpson to tell the world that he is going to kick butt and have a 100-yard game. Well, that was before Tony Romo’s pinky was b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.abcnews.go.com/Blotter/TrooperGate/story%3Fid%3D6029101%26page%3D1cid=1255826864ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHZhkWnkMfnonKyLPKgKyoizV2KxQimg src=http://news.google.com/news?imgefp=r5xFzllXIeIJimgurl=a.abcnews.com/images/Blotter/Monegan_palin_080915_mn.jpg width=80 height=60 alt= border=1brfont size=-2ABC News/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nytimes.com/2008/10/12/us/politics/12trooper.html%3Fref%3Dpoliticscid=1255826864ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHWgWNoAyPSO4TwZsiYRfOvhmH1pAInvestigator Discounted Palins’ Fears as bMotivation/b to Seek b.../b/abrfont size=-1font color=#6f6f6fNew York Times,nbsp;United Statesnbsp;-/font nobrOct 11, 2008/nobr/fontbrfont size=-1The assertion about Ms. Palin’s bmotivations/b in trying to have Trooper Wooten dismissed were one conclusions in the report, which was the culmination of an b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.youtube.com/watch%3Fv%3Dx7ugYO13sWwcid=1255826864ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHK8_qSXkV4SXm8yPqbTl5jLrkmVAVideo: Palin Disputes Finding She Abused Power/a font size=-1 color=#6f6f6fnobrAssociatedPress/nobr/fontobject width=448 height=356param name=movie value=http://www.youtube.com/v/x7ugYO13sWw/paramparam name=wmode value=transparent/paramembed src=http://www.youtube.com/v/x7ugYO13sWwtype=application/x-shockwave-flashwmode=transparentwidth=448height=356/embed/objectbr/fontfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.bloomberg.com/apps/news%3Fpid%3D20601087%26sid%3Da1bK5E1F0sPg%26refer%3Dhomecid=1255826864ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNH4F4WVgh6RmuCzqI_9OvnwPRokeQPalin Abused Power in Trooper Case, Alaska Probe Says (Update1)/a font size=-1 color=#6f6f6fnobrBloomberg/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://edition.cnn.com/2008/POLITICS/10/11/palin.investigation/cid=1255826864ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNGQ4PhrusFSd3HxuTHbM5rpI_YWGgPalin denies she abused power/a font size=-1 color=#6f6f6fnobrCNN International/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1255826864hl=ennobrall 3,939 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.ehfcl.com/men/2008-09/article/11839/New%2Bmotivation%2Bfor%2BFernandezcid=0ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNHa5OC_M59s_T5uf1CA7EjMChEF-gNew bmotivation/b for Fernandez/abrfont size=-1font color=#6f6f6fEuropean Handball Champions League,nbsp;Austrianbsp;-/font nobr2 hours ago/nobr/fontbrfont size=-1Though the left back is 31, he found new bmotivations/b. He wants to keep playing on a top level: “The game was a good feeling for me. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.skysports.com/story/0,19528,11661_4266568,00.htmlcid=1254783181ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNGqek6MjA2oAvNQ8fdtjkExRfqqwgimg src=http://news.google.com/news?imgefp=B8w0hmrY_G0Jimgurl=img.skysports.com/08/09/218x298/Mike-Ashley-Newcastle-United-Fans-Keegan-800_1171564.jpg width=59 height=80 alt= border=1brfont size=-2SkySports/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.chroniclelive.co.uk/nufc/newcastle-united-news/2008/10/14/ex-coach-backs-newcastle-united-s-motivation-72703-22028784/cid=1254783181ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNGPK2KAwvKlHZrfpGASyC69GEVxmQEx-coach backs Newcastle United#39;s bmotivation/b/abrfont size=-1font color=#6f6f6fChronicleLive,nbsp;UKnbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1Toon fans, who are getting geared up for the big home game with Manchester City next week, have already had a taste of what Kinnear’s bmotivational/b skills b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.goal.com/en/Articolo.aspx%3FContenutoId%3D902039cid=1254783181ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNELzZYTRgQgW5yIje1Y5RC95qNvPAShepherd: Ashley Will Find It Hard To Sell Magpies/a font size=-1 color=#6f6f6fnobrGoal.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1254783181hl=ennobrall 1,379 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.signonsandiego.com/sports/sullivan/20081013-9999-1s13sullivan.htmlcid=1257394269ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNGl3oV9U95fP6I8Z-JB2OPJpG8AjgPlain #39;ol victory tops payback for bmotivation/b in this game/abrfont size=-1font color=#6f6f6fSan Diego Union Tribune,nbsp;United Statesnbsp;-/font nobrOct 13, 2008/nobr/fontbrfont size=-1The Chargers couldn#39;t allow payback to become a priority last night. They couldn#39;t afford to nurse ancient grudges or reopen old wounds. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.theobserver.ca/ArticleDisplay.aspx%3Fe%3D1245595cid=0ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNF0NTN8akD4smgRuOFoutK5ZwM8lQHaving Friends Join Will Keep bMotivation/b Going/abrfont size=-1font color=#6f6f6fSarnia Observer,nbsp; Canadanbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1one is busy, or distracted by morepleasurable pursuits. There are proven ways to beat this however. quot; Exercising with other people is a big motivator,quot; says b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.graphicghana.com/link.asp%3Ftwindow%3DDefault%26smenu%3D85%26sdetail%3D5646%26mad%3DNo%26wpage%3D%26skeyword%3D%26sidate%3Dcid=1257652840ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNFCQ6Ieh8eV_HGPHwgqbC54Ic6JJQbMotivating/b Employees - A New Powerful Model/abrfont size=-1font color=#6f6f6fGraphic Online,nbsp;Ghananbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1Leaders attempting to boost bmotivation/b should take note. It is hard to argue with conventional wisdom backed by empirical evidence that a motivated b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pressofatlanticcity.com/227/story/283736.htmlcid=1257023247ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNEJEMLFG6cJthxap8_RdnEtsQxT7Qimg src=http://news.google.com/news?imgefp=e5xxreUvUTMJimgurl=media.pressofatlanticcity.com/smedia/2008/10/13/01/355-6216782.standalone.prod_affiliate.101.jpg width=80 height=52 alt= border=1brfont size=-2Press of Atlantic City/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pressofatlanticcity.com/227/story/283736.htmlcid=1257023247ei=e7b0SLOMLqTe6AORmM2dDQusg=AFQjCNEJEMLFG6cJthxap8_RdnEtsQxT7QParker hears, answers call for bmotivation/b/abrfont size=-1font color=#6f6f6fPress of Atlantic City,nbsp;NJnbsp;-/font nobrOct 12, 2008/nobr/fontbrfont size=-1By DAVID WEINBERG Staff Writer, 609-272-7186 SAN FRANCISCO - Philadelphia Eagles defensive end Juqua Parker has always considered himself a good listener. b.../b/font/div/font/td/tr/table
motivation - Google News

Commit To Applying Lessons Learned

When growing up as a child, the concept of learning... Read More

DAMAGED

On the J-O-B. That's where I met him. Quentin Cole... Read More

Develop Guts to Achieve Glory

It is just amazing the amount of people who don't... Read More

Everything Going Against You

"When everything seems to be going against you, remember that... Read More

Keep the Channel Open

Why do you do what you do? What is your... Read More

Who Is The Inner Critic?

The inner critic is that voice inside your head that... Read More

Change Your Life, Release Fear, and Create What you Really Want

Do you have a dream? Or do you just have... Read More

Ignite The Fire In Your Belly ? How To Move From Being A Procrastinator To An Activator!

Are you sick and tired of not getting ahead and... Read More

Top 4 Reasons Women Ride The ?Emotional Roller-Coaster?

1. Women have learned and are in the habit of... Read More

The Untold Truth About Mentors, and Why You DONT Need One

I think there is a misconception about what a mentor... Read More

The Story Of A King And Three Maidens ? Six Keys To A Successful Relationship

A King was trying to choose between three maidens to... Read More

What Do You Truly Value Most?

Believe it or not, values are in the core of... Read More

The Reason Nothing Happens - Is Because Nothing Is Happening!

I hear many clients declare how boring and stagnant their... Read More

Being Determined - What Good Will That Do?

'Consider the postage stamp: its usefulness consists in the ability... Read More

Overcoming the Fear of Getting Started

Inaction breeds doubt and fear. Action breeds confidence and courage.... Read More

Under The Guise of Care and Concern

These words came up powerfully for me these past few... Read More

Motivtion: The Power of Responsibility

One of the things I've noticed about successful people is... Read More

Dont Wait For All of Lifes Traffic Lights to Turn Green

Can you imagine getting into your motor vehicle, reversing out... Read More

212 Degrees

At 211 degrees, water is pretty darn hot.But at 212,... Read More

Motivation By A Challenge

Many humans are motivated by the thought of doing something... Read More

Motivation; 7 Musings on Motivation

1. Most of us are motivated by one of two... Read More

Did You Have A Tough Childhood?

Many claim intense childhood trauma "damages" a person in their... Read More

Motivation: The Power of Asking

Very shortly, in this paragraph, I'm going to share with... Read More

If You Dont Ask You Are Rejected, 7 Steps to Overcome that Fear of Rejection

If You Don't ask then You are Already Rejected. Many... Read More

By Planning and Exerting Effort, You Can Change Things For The Better

Most of us plan to find the love of our... Read More