What Comes First the Action or the Feeling?

In other words, it is in the "doing" that we appreciate and learn the meaning of an action or activity, not simply in thinking about it.

It's the action that preceeds the "feeling," whether it's the glory of victory or the agony of defeat.

Some people think and think about doing something and even imagine the feeling they will have when they engage in their specific activity.

Sadly, something seems to always hold them back from 'doing' and truly enjoying the feeling.

We all have talents and the capacity to employ those talents. In fact, we are blessed with talents by God who expects us to use them and share them with others. These talents unless used, shrivel away.

When we find ourselves 'in the dumps' one sure-fire way out is to help someone else. In "doing" so, you'll learn the importance of what you did, you'll see the effects of what you did and you'll never forget what you did, likely encouraging and empowering you to continue "doing," and defining your purpose in life. Tomorrow morning when you are in the shower, start to sing and enjoy your first of many good feeling of the day.

For more tips on motivation techniques visit our web site: http://www.lunchbagnotes.com.

Ann Marie is a senior at Cal Lutheran University. She majors in elementary education and expects to begin a teaching career in the fall. She is also the co-author of two books and has written several articles on the parent-teenager relationship.

In The News:


Telegraph.co.uk

Raikkonen says his motivation as high as ever
guardian.co.uk, UK - 8 hours ago
LONDON, Aug 28 (Reuters) - Ferrari's Formula One world champion Kimi Raikkonen has rejected suggestions that he lacks motivation after a string of ...
Raikkonen defiant over poor form BBC Sport
Raikkonen remains defiant despite F1 setback AFP
Raikkonen still up for the fight ITV.com
Planet F-1.com - Formula 1all 1,934 news articles

China Daily

Ashlee Simpson's jeans motivation
China Daily, China - 18 hours ago
Ashlee Simpson has bought six pairs of size zero jeans to motivate her to lose weight. The singer - who is expecting her first child with husband Pete Wentz ...

Missouri-Illinois: Illini Fans Give Tigers Extra Motivation for ...
Bleacher Report, CA - 6 hours ago
Missouri vs. Illinois isn't exactly a heated rivalry, but Matt Thiel explains that Illini fans' actions at a basketball game last year have added some fuel ...

Rocked Wallabies look for motivation in Elsom ban
The Canberra Times, Australia - Aug 27, 2008
THE Wallabies will use Rocky Elsom's controversial suspension as motivation in their bid to be the first Australian team for 45 years to win two Tests in a ...

E! Online

Phelps providing motivation
Monroenews.com, MI - Aug 27, 2008
by Niles Kruger , last modified August 27. 2008 12:04PM - AP photo by Luca Bruno Michael Phelps of the United States celebrates after winning the gold medal ...
Athletes can inspire all of us San Angelo Standard Times
Michael Phelps: A Kid with ADHD Conquers the World in the Water Nick.com
Fitting Finish to ‘08 Games Flagler College Gargoyle
all 417 news articles

SF Illustrated

49ers QB Alex Smith using backup role as 'motivation'
San Jose Mercury News,  USA - Aug 24, 2008
"You have to use it as motivation and continue to push yourself and get better," Smith said. "Prove to people, prove to myself that I can play well in this ...
O'Sullivan turns "scratch and claw" mentality into starting job Sacramento Bee
What becomes of Alex? SF Illustrated
all 498 news articles

NO SHORTAGE OF TALENT, MOTIVATION: Silverado learns lessons from loss
Las Vegas Review - Journal, NV - 16 hours ago
That extra motivation could be bad news for the rest of the Southeast League and the entire Sunrise Region. The Skyhawks (10-1, 6-0 Southeast) return two ...

Dwyer High's Matthew Elam turns pain into motivation: Siblings ...
Sun-Sentinel.com, FL - 17 hours ago
By Staff Writer Stacy Hicklin Staff photo by Robert Duyos It's the one part of his life he doesn't guard tightly or reserve for only those in his inner ...

RedHawks have major motivation
Dayton Daily News, OH - 20 hours ago
Miami nearly knocked off Vanderbilt last season, and that memory has RedHawks fired up for season opener. By Pete Conrad OXFORD — When the Miami University ...

Pre-school age exercises can prevent dyslexia
Hindu, India - 15 hours ago
The results achieved at the Centre of Excellence in Learning and Motivation Research were presented at the Academy of Finland's science breakfast on 21 ...
motivation - Google News


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