Whats That In My Food!

If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.

Man has existed for thousands of years, and only started using additives at the start of the industrial revolution, when women were set free. Most animals eat their food when and where it is grown. Not humans. Man, because of his concentrated urban areas, was forced to ship and process his food.

Food additives are any substances added to food which may have some "useful" purpose, such as protection from deterioration or spoilage.

Additives are also used to improve taste, flavor, texture, and appearance to restore nutritive value and to aide in processing and packaging. There are at least 704 additives used in the processing of our food.

According to the Food and Drug Administration, manufacturers have to prove that the additives are necessary.

Additives kill bacteria of all living organisms in the food, so there is no decay. There is nothing to prevent them from harming body enzymes and organs.

Milk is a good example. Calcium chloride is added to canned and evaporated milk. It is also used to melt snow and causes metal parts to disintegrate. Milk substitutes contain an array of acids and gases.

Choose your bread carefully. It takes five times the chemicals to make whole wheat bread than white bread.

Sugar is pumped so full of acids, then boiled several times, which makes it the deadest and most dangerous product on the market. Meat has about 13 different additives, ranging from dyes to acids to buffers.

Then to find out what's in your food-read labels and check with the FDA.

About The Author

Kathy Thompson, is a freelance writer/speaker, with over 25 years of researching nutrition and fitness. Kathy provides coaching, classes, workshops, articles, reports, columns. Contact Kathy at: healthyu@wwords4u.com Your FREE report "The Secret To Permanent Weight Loss" at: www.words4u.com/health.html

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.indianexpress.com/news/Recognise-the-power-of-good-nutrition/371770cid=0ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNEAjoGioNAzJhQe7qNLy74rzst5SARecognise the power of good bnutrition/b/abrfont size=-1font color=#6f6f6fIndian Express,nbsp;Indianbsp;-/font nobr11 hours ago/nobr/fontbrfont size=-1If I were to search for a flipside in my otherwise highly fulfilling vocation as a bnutritional/b consultant it would have to be the persistent — and at times b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.insidebayarea.com/ci_10681504%3Fsource%3Dmost_emailedcid=1256193930ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNGr_8lgudHqgy8_ff-rmJPxgH1V0QSan Mateo County drops bnutrition/b ordinance dropped in reaction to/abrfont size=-1font color=#6f6f6fInside Bay Area,nbsp;CAnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1California last week became the first state to force chain eateries to disclose bnutrition/b facts after Gov. Arnold Schwarzenegger signed Senate Bill 1420, b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.insidebayarea.com/sanmateocountytimes/localnews/ci_10693096cid=1256193930ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNFujPypsvc6U6uU-64haz5qyEr9lQThe Insider: San Mateo County lawmakers feel cruel sting of b.../b/a font size=-1 color=#6f6f6fnobrSan Mateo County Times/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1256193930hl=ennobrall 4 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.hawaiireporter.com/story.aspx%3F0d2cfc50-9c70-42d9-aaeb-94538ec9a853cid=0ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNEdruit8-COyqK3kfciF0ucm4rElAHawaii Health Department Sponsors Statewide Physical Activity and b.../b/abrfont size=-1font color=#6f6f6fHawaii Reporter,nbsp;HInbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1The forum was a follow-up to last year’s Physical Activity and bNutrition/b (PAN) Summit, where professionals and community members gathered to learn about b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/nestle-chairman-brabeck-letmathe-addresses-water/story.aspx%3Fguid%3D%257B0F8FEC92-EC7C-4645-B75F-05E44E977C94%257D%26dist%3Dhpprcid=1256169330ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNGf1E2VKXtHWh5cByVRNTu4-EnFlgNestle Chairman Brabeck-Letmathe Addresses Water Resources and b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1Nestle in the United States is a part of Nestle SA in Vevey, Switzerland - the world#39;s leading bnutrition/b, health and wellness company, with 2007 sales of b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.kansas.com/business/retail/story/556393.htmlcid=1256054107ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNHH_SeQpTnjBR-tPn9PcJxHfTqmdwSuit disputes bnutrition/b claims by Applebee#39;s/abrfont size=-1font color=#6f6f6fKansas.com,nbsp;KSnbsp;-/font nobr22 hours ago/nobr/fontbrfont size=-1BY BILL WILSON Applebee#39;s has formally denied claims in a lawsuit alleging it misrepresents the bnutritional/b value of its Weight Watchers menu items. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.californiaaggie.com/article/1513cid=1256061412ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNHFkeKHVyePgnroypuOTSKwsWbHDACalifornia calls for menus detailing bnutrition/b info/abrfont size=-1font color=#6f6f6fThe California Aggie Online,nbsp;CAnbsp;-/font nobr21 hours ago/nobr/fontbrfont size=-1SB 1420 preempts local ordinances of a similar bent, such as one in San Francisco, in order to create a uniform state standard for displaying bnutritional/b b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.csmonitor.com/2008/1010/p09s03-coop.htmlcid=1255870202ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNEzwVRLTs2OVulc9kpcwmwrEo1NFgFinancial firms need #39;bnutrition/b labels#39;/abrfont size=-1font color=#6f6f6fChristian Science Monitor,nbsp;MAnbsp;-/font nobrOct 9, 2008/nobr/fontbrfont size=-1Given the similarity of products and services among them, a good quot;bnutrition/bquot; label that tells me the health history of the company and what will happen to b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://7thspace.com/headlines/294973/do_the_malnutrition_universal_screening_tool_must_and_birmingham_nutrition_risk_bnr_score_predict_mortality_in_older_hospitalised_patients.htmlcid=0ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNFsKbv5RDXSsB0um-HUZPugRPRMgwDo the malnutrition universal screening tool (MUST) and Birmingham b.../b/abrfont size=-1font color=#6f6f6f7thSpace Interactive (press release),nbsp;NYnbsp;-/font nobr19 hours ago/nobr/fontbrfont size=-1It is unclear whether screening tools such as the Birmingham bNutrition/b Risk (BNR) score and the Malnutrition Universal Screening Tool (MUST) can b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/one-year-gattextm-therapy-safely/story.aspx%3Fguid%3D%257B838877C8-827F-4007-82C4-A5091977FD7A%257D%26dist%3Dhpprcid=1255505237ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNHXh_SJCeB5EpYiho8wGMPWCeASCgOne Year of GATTEX(TM) Therapy Safely Reduces Parenteral bNutrition/b b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrOct 8, 2008/nobr/fontbrfont size=-1The results showed GATTEX was well tolerated out to one year and provided the ability to safely reduce parenteral bnutrition/b (PN) dependence. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.troymessenger.com/news/2008/oct/09/grant-broadens-nutrition-program/cid=1256036233ei=iy7wSPKZL4mE6QPzrZH0AQusg=AFQjCNHBj4MFlNHBtcdTO7Zpnij8h47AAwGrant broadens bnutrition/b program/abrfont size=-1font color=#6f6f6fTroy Messenger,nbsp;ALnbsp;-/font nobrOct 9, 2008/nobr/fontbrfont size=-1“They love it,” said Brooke Terry, with Pike County Schools Child bNutrition/b Program. “Every time I’m walking around campus, they talk about how much they b.../b/font/div/font/td/tr/table
nutrition - Google News

The New Food Pyramid: Another Attempt At Providing Easy Answers

The Food Pyramid, first introduced to the US in 1992,... Read More

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

Glutamates

Approximately 30 years ago, food manufacturers were competing against the... Read More

Reverse Disease and Maintain Optimal Health

PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More

Find Mineral Nutrition Online

Mineral nutritionSearching for mineral nutrition information is much easier today... Read More

What Really Happens To The Food You Eat

After we have eaten a meal -- and often we... Read More

Building Better Bones

"It is a bone-deep change you are going into, my... Read More

The Importance of Protein

Protein is one of the basic building blocks of the... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

Eating On the Go: Healthy Choices While You Travel

If you have a business trip tomorrow morning, you've probably... Read More

Six Ways Soy Benefits Your Health

Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More

The Non-Diet Diet

Diets don't work. If they did the U.S. of A.... Read More

Focus on Trans Fat

There's no doubt--carbohydrates have taken center stage in public discourse... Read More

The Ugly Truth About Food

At any grocery store in North America right now, there... Read More

Beware of Eating Too Much Protein

The typical American diet already provides plenty of protein and... Read More

Death, Aging, Rejuvenation (Part 1)

I would like to raise a question: Is Rejuvenation possible... Read More

The Anti-Aging Wonders of Hyaluronic Acid

ABC News has recently focused on the possible anti-aging benefits... Read More

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is... Read More

Good Meal Sizes and Frequency

Meal sizes and frequency are very important. Over the years... Read More

Gift Basket Idea for Senior Citizens

Evidence for the importance of fruit and vegetable intake to... Read More

That Cookie Might Kill You!

Chances are you may have had a food product that... Read More

Creating Your Target of Health

Creating Your Target is easy.What I use to help create... Read More

Boost Your Immune System

The Immune System is probably the most important system in... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More