How to Stop Divorce Parental Conflict from Bursting?

It is not the divorce but the conflict arising after divorce the culprit of most psychological-adjustment problems the children are having. So, how to stop the post-divorce parental conflict from bursting must be given a premium importance by parents who want to have a healthy, happy and successful divorced children.

First let us identify the source of most post-divorce parental conflict. It is only when we are able to identify exactly the source of most post-divorce parental conflict that we are able to stop.

It is said that building or maintaining regular communication with your 'ex' is one of the most important keys to successful divorce parenting. If there exist an ineffective communicating relationship between spouses, one may be left the other uninformed of the important matters relative to their children and thus often become the major source of new parental conflict.

Effective parenting after divorce requires effective communication. Even if spouses don't like each other, or disagree on many issues, they still have to work together as a team as far as their children are concerned. Both should know what's going on.

With stronger co-parenting communication, there will be less chance of misunderstandings and conflicts between the ex-spouses -- and a better chance of a healthy upbringing for the children.

Here are the five goals you can set to improve co-parenting communication:

1. Have a clear, consistent schedules and rules.

2. Keep each other abreast of any parenting-related developments or important issues.

3. Set an appointment to speak with your ex about any problems, then be polite but firm while trying to solve them.

4. Develop a trust level between each other.

5. Be civil and reasonable at all times.

To keep communication healthy, use these guidelines when you communicate in person with your 'ex'.

1. Be consistent. Make sure your facial expressions and body language are consistent with your words.

2. Relax. If your emotions become too overwhelming, learn to relax and breathe slowly or ask that the conversation be continued later. Leave if you have to.

3. Bring a friend. If in the past talking to your 'ex' has resulted in violence or verbal attack, take another person with you.

4. Back off. If your 'ex' is emotionally closed, back off. Keep on talking and explaining will get angry while your 'ex' gets irritated. Just wait for a better time or write a letter. Letters are a perfect option for communicating clearly and without emotions. They also allow the other person time to digest what you say.

5. Bounce it back. If your 'ex' attacks you verbally, reply, "I refuse to receive that. I need to be respected in this conversation and, if you're not able to do that right now, we should continue this later." Don't act snotty, superior, or self-righteous. Be kind. If your 'ex' continues to bait you into an argument, leave calmly and quietly.

Remember your children's welfare must always be your first priority. Think about the long-term effects on your children of everything you and your ex say and do. Follow the above goals and guidelines. Strive to improve your co-parenting communication then you can create the best possible co-parenting relation. Do all these for your children sake.

Copyright by Ruben Francia. All Rights Reserved.

Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article. The web link should be active when the article is reprinted on a web site or in an email. Minor edits and alterations are acceptable so long as they do not distort or change the content of the article.

About The Author

Ruben Francia is an author of an indispensable divorce parenting guide ebook, entitled "101 Ways To Raise Your 'Divorced' Children To Success". Discover the ways to raising healthy, happy and successful children even if you're divorced. Visit his web site at http://www.101divorceparenting.com; support@101divorceparenting.com

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://abcnews.go.com/Travel/story%3Fid%3D5966909%26page%3D1cid=1254838181ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNFEBrj2uORX8fS9R89EWhbqLxl-tgimg src=http://news.google.com/news?imgefp=_zHilX8P_ngJimgurl=a.abcnews.com/images/Health/ap_ford_mykey_081006_mn.jpg width=80 height=60 alt= border=1brfont size=-2ABC News/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.minotdailynews.com/page/content.detail/id/519728.html%3Fnav%3D5004cid=1254838181ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNE_KFRPeDIkB1ABtSMhFnrzSlB8vgbParenting/b and technology — is it protection or control?/abrfont size=-1font color=#6f6f6fMinot Daily News,nbsp;NDnbsp;-/font nobr17 hours ago/nobr/fontbrfont size=-1Big Brother may be keeping a closer eye on you soon, with help from your bparents/b. Thanks to a new feature that will be standard on some 2010 Ford models, b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://blogs.pcworld.com/staffblog/archives/007890.htmlcid=1254838181ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNHNlN_eYcHlRXvSeeuWJimsCjxZLwMyKey Turns Your Ford Focus into Your Mom/a font size=-1 color=#6f6f6fnobrPC World/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.telegraph.co.uk/motoring/news/3147296/Parents-to-control-how-fast-children-drive.htmlcid=1254838181ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNEH1DY78WOMViQTPVLiCJ-J7S1bbgbParents/b to control how fast children drive/a font size=-1 color=#6f6f6fnobrTelegraph.co.uk/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.techradar.com/news/world-of-tech/car-tech/ford-launches-mykey-parental-controls-for-cars-474055cid=1254838181ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNFxqP0k2jLlD9jfH1ftHwNhBFKNNgFord launches MyKey parental controls for cars/a font size=-1 color=#6f6f6fnobrTechRadar.com/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1254838181hl=ennobrall 863 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.pr-inside.com/author-shares-method-for-parenting-on-r848042.htmcid=1255144226ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNH3WaIC-OrZD_apBA7Prp7Z6IxEIAAuthor shares method for #39;bParenting/b on Purpose#39; to benefit children/abrfont size=-1font color=#6f6f6fPR-Inside.com (Pressemitteilung),nbsp;Austrianbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1By extending his advice to bparents/b and guardians of children between the ages of birth and ten, he empowers them through his own encounters and special b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nwaonline.net/articles/2008/10/06/news/100708lradoptionban.txtcid=1255049213ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNFFDG9FaITBSEFWAJTK3H8p5oyFnwRetired Judges Oppose Adoption, Foster bParenting/b Ban/abrfont size=-1font color=#6f6f6fThe Morning News,nbsp;ARnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-11 would limit the ability of every Arkansas judge to choose custodial bparents/b who would serve the best interests of vulnerable children, the group said in a b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.nashuatelegraph.com/apps/pbcs.dll/article%3FAID%3D/20081007/NEIGHBORS01/810079951/-1/NEIGHBORScid=0ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNEd486EIfjWtK0GQJYaY5qTZGm31wAttend first of five bparenting/b talks/abrfont size=-1font color=#6f6f6fNashua Telegraph,nbsp;NHnbsp;-/font nobr7 hours ago/nobr/fontbrfont size=-1bParent/b-to-bParent/b and the Milford Police Department will present the first of a series of five bparent/b-planned interactive talks for bparents/b of elementary and b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.dothaneagle.com/dea/lifestyles/local/article/advocacy_center_helps_with_challenges_of_parenting/39850/cid=0ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNHL_rknyK4g2giNA7lTWzHhzWe9iQAdvocacy center helps with challenges of bparenting/b/abrfont size=-1font color=#6f6f6fDothan Eagle,nbsp;ALnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1However, most bparents/b struggle to meet these requirements daily with little guidance and support, according to Liz Martin, program director at the Southeast b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.dailynet.de/International/26906.phpcid=1255151621ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNF3Ot1lPN81LG4HhRikkti3YKFeRAG+J launches quot;bParenting/b Networkquot; as first transnational online project/abrfont size=-1font color=#6f6f6fDailynet,nbsp;Germanynbsp;-/font nobr11 hours ago/nobr/fontbrfont size=-1October – G+J International is establishing a new international bparenting/b network, based on the German ELTERN.de website, in a move which represents G+J#39;s b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.digtriad.com/news/gms/article.aspx%3Fstoryid%3D111993%26catid%3D67cid=0ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNGoS7gPvVg7LnvTyDT04g1DxX7bjAbParenting/b Wisely: Sibling Rivalry amp; Assertive Discipline/abrfont size=-1font color=#6f6f6fWFMY News 2,nbsp;NCnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1This week, the bParenting/b Wisely seminars in Thomasville take on sibling issues. bParenting/b expert Terri Nelson joins us this morning. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.modbee.com/1597/story/454590.htmlcid=0ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNFG3mogdXq6fGq5cOBlNZmYcSQPlgbParenting/b Tips/abrfont size=-1font color=#6f6f6fModesto Bee,nbsp;CAnbsp;-/font nobr11 hours ago/nobr/fontbrfont size=-1By Tom McMahon One of the biggest mistakes bparents/b make is not following through with a threat or rule. Kids know immediately that they don#39;t have to comply b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.rankinledger.com/apps/pbcs.dll/article%3FAID%3D/20081007/OPINION/810070307/1005cid=0ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNG-oLOrHCQGsgy_3LvGejSEiDj2VATen things I#39;ve learned about bparenting/b/abrfont size=-1font color=#6f6f6fRankin Ledger,nbsp;MSnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1By Leilani Salter I f you were a fan of our bparenting/b Web site, mississippimoms.com, you#39;ve probably noticed that it has changed. It#39;s now momslikeme.com b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.examiner.com/x-1092-Carribbean-Travel-Examiner~y2008m10d6-Satisfy-your-soulcid=0ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNF4NFEKHA7Fq-2lvp8a9q_TTNFAjQimg src=http://news.google.com/news?imgefp=8s3arxSFr-IJimgurl=www.examiner.com/images/blog/wysiwyg/image/marley_resort(3).JPG width=80 height=75 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.examiner.com/x-1092-Carribbean-Travel-Examiner~y2008m10d6-Satisfy-your-soulcid=0ei=79vrSOGPO4Lg6APG8dSACQusg=AFQjCNF4NFEKHA7Fq-2lvp8a9q_TTNFAjQEarly Childhood bParenting/b Examiner/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobr9 hours ago/nobr/fontbrfont size=-1by Lea Ann Fessenden, Carribbean Travel Examiner Say what? A Marley Hotel and Spa in the Bahamas? Yes, it’s true. One would think if there was ever a resort b.../b/font/div/font/td/tr/table
parenting - Google News

Child Discipline - Be Consistent With Your Child

The biggest complaint you hear from parents about their children... Read More

When Your Chicks Leave the Nest

When my son was 18 (and had finished school), he... Read More

How to Help Your Children to Blossom

I am writing this from the beautiful mountains of Western... Read More

Lead with Love:How Mothers Can Use Their Greatest Strength to Manage Around Their Technical Weakness

My wife and I have been working on a video... Read More

Because Every Child Is A Born Genuis

Graphology for Child development.:- Graphology is the science of understanding... Read More

How to Raise Creative Kids

"Where did he come up with that?" Kids often amaze... Read More

Tracking Your Child Progress

As a parent, you can learn a lot about your... Read More

Tackle, Tackle

I don't know how people raise daughters because I have... Read More

Parents Rights Violated By Public School Compulsory Attendence Laws

Compulsory attendance laws are school authorities' first assault on parental... Read More

Why Me?

Why Me?"We should certainly count our blessings, but we should... Read More

Examining Drugs for ADHD, Particularly Strattera

In memory of 14 year old Matthew Smith; 11 year... Read More

Identifying Attention Deficit Hyperactivity Disorder in the Classroom: Eight Things Teachers Should

Attention Deficit Hyperactivity Disorder (ADHD) is the phrase that is... Read More

A New Idea For Kids Party Parties: Hiring A Caricaturist Can Make Your Kids Party A Real Blast!

There's a new trend for party entertainment. It seems as... Read More

God Dont Like Rich People

I will never forget the day that my daughter's sixth... Read More

Back to School - Disappontment?

Our back-to-school buying habits do not help kids succeed in... Read More

Time To Connect With Your Teen

While on a recent trip to the grocery store, I... Read More

Achieve Success At School - Parents, Help Your Kids Easily Be Top, Honor-Roll Students!

With the beginning of the new school year coming VERY... Read More

Twins - Double The Trouble Or Double The Pleasure? Both!

If You're Having Twins..is it double the headache, or double... Read More

Bedtime and Sleep Habits

Bedtime and children's sleep habits can cause nightmares - for... Read More

Teenagers in America Today

"Family Matters" was the headline that caught my attention in... Read More

Math Facts - Try Some Fun Ways to Learn Them

Memorizing math facts is a necessary part of elementary school.... Read More

The Ten Most Common Poisons Among Kids

For parents, keeping our kids safe is a constant top... Read More

A Night Out For Mom & Dad

Is your babysitter watching the kids and your k9 family... Read More

Homeschooling ? Is It Worth It?

Suppose that you rearrange your life to homeschool your child... Read More

Anti Scooter Media Frenzy

An estimated five million scooters will be sold this year... Read More