Are You Well Protected?

Winter?the official start of the cold and flu season. Though, technically speaking, things got started a little early. Close to a million computers, mostly home PC users, have been infected.

For many of us our computers are our business. We keep in contact with customers and clients via email, do extensive internet research, and transmit important files electronically.

We know what to do to protect our bodies from viruses. There are some simple strategies, and even free precautions we can take to protect our businesses by keeping our PCs virus free.

Adopting the following six checkpoints will help keep your computer healthy and your business uninterrupted.

Use a Firewall

At its most basic level a firewall is a software security system that acts as a barrier between your computer and the outside world (the internet) by monitoring all incoming network traffic. A more advanced firewall will also monitor outgoing traffic. How you use your computer will determine whether basic or advanced firewall protection is needed.

What a firewall does is make your computer invisible while on the Internet. If hackers can't see you, they cannot attack you.

Windows XP has this software installed; however, it may need to be enabled. If you have XP and would like to enable the firewall, directions are on the Microsoft website.

For non XP users, firewall software can be purchased. McAfee and Zone Alarm are two very popular products. Zone Alarm has a free downloadable firewall, basic version, available on their website, www.zonealarm.com.

Before installing a firewall, you may be interested in learning your computer's vulnerability. This is something that can be checked for free and in just a few minutes. Visit the website of Gibson Research Corporation, www.grc.com, and under Hot Spots, click on Shields UP. It takes a little bit of scrolling to get to but is well worth the extra seconds. In minutes your PC is scanned and its vulnerability rated.

Antivirus Software

Antivirus software is the "shot" after the epidemic. This software protects your computer from known threats. Many PCs come with antivirus software already installed. Some of the more popular versions are Norton, PCCillin and McAfee.

If you have it pre installed or have purchased it, great. Please be sure to keep it constantly updated with the latest virus definitions. This is important because these definitions are formed in response to the latest viruses. If you don't have this protection, please consider getting it.

Once this software is installed on your computer, you will be automatically notified when new virus definitions are available. Then it is just a matter of a few clicks to download the new definitions.

Likewise you will be notified when your antivirus software is about to expire. The software needs to be updated annually. The initial purchase, renewal, updates and installation can all be done online.

Spyware Eliminator

Why am I getting all of these pop ups? Certain websites that you visit or free software (shareware) that you download, and, in some cases, hardware purchased from major manufacturers will also install tracking devices on your computer (spyware). Spyware is annoying but not illegal.

An internet search will reveal the many choices available for spyware elimination software. The important thing is to get one and use it consistently. Spybot and PestPatrol are popular choices.

I really like Spybot Search and Destroy. Besides the fact that it is free, once spyware is identified, the software will provide a detailed description of just what it is. This is helpful just in case it identifies something that you don't want to get rid of.

Backup, Backup, Backup

How often do you backup? What files/programs do you backup? What media do you backup to?

We all know the importance of backing up our information yet so many of us don't do it. There may be a ton of reasons why it's not done but the one reason it should be done on a regular basis is that it can be a timesaver, possibly a business saver if your computer system is corrupted for any reason.

If you happen to be using Windows XP Professional, the backup procedure is quite simple. For users of XP Home Edition, it is a bit more involved. Complete instructions, however, are on the Microsoft website.

Typically, data files are what most people need to back up and having well organized files will certainly simplify the process.

Whether you backup to disk, zip disk, DVD, writeable CDs, external file drive or utilize one of the online services, it is important to get into the habit of backing up on a regular basis.

Weekly Updates of Windows

Windows users are automatically notified of current updates for the Windows operating system when your computer is turned on. With just a few clicks your operating system is updated.

However, when certain patches become available for your particular applications software (XP, 2000, NT, etc), as was/is the case with the recent worm viruses, a visit to Microsoft's website is necessary.

Once there, Microsoft will scan your computer, tell you what updates are available, and you then have the option of installing them on your system. In some cases, you will need your installation CDs to complete the download.

With the recent run of viruses and with more expected, it is imperative to check for these updates weekly on the Microsoft website as well as do the automatic updates.

Be Careful of Email Attachments

Email is such a widely accepted method of communication, and this has not gone unnoticed by hackers who use email as a means of mass virus spread.

For this final checkpoint, your due diligence is the only software required.

Always delete any email from unknown senders and be very careful of any attachments you are not expecting from any known senders. As we have seen, hackers can quite easily access Outlook address books to spread viruses.

By the way, including a fake email address in your address book will not prevent your PC from spreading viruses. This is an urban legend. If you're interested in the full story, check out this link:

www.snopes.com/computer/virus/quickfix.htm

When it comes to the health of our computers, an ounce of prevention is worth a pound of cure. Effective prevention software along with plain old common sense, used consistently, can keep you protected.

About The Author

Roxie Hickman, Virtual Assistant (VA), is the owner of The Virtual Connection. The Virtual Connection (www.thevirtualconnection.net) specializes in working with the 'sucstressed' (successful professionals who are stressed because they've been doing it alone). The Virtual Connection provides offsite executive, administrative, and personal assistance (virtual assistance).

roxie@thevirtualconnection.net

In The News:

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.washingtonpost.com/wp-dyn/content/discussion/2008/11/23/DI2008112300784.htmlcid=0ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNHyYU1dMsS3gOT4huggJxQ-1x6msQWashington Post bPersonal Technology/b Columnist/abrfont size=-1font color=#6f6f6fWashington Post,nbsp;United Statesnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-14 at 2 pm ET to discuss recent reviews, answer your bpersonal tech/b questions and provide gadget advice for this holiday season. Read Rob#39;s latest btech/b tips b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sltrib.com/homeandfamily/ci_11112687cid=1276706168ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNGkKVhu1bsYmsb6FWNA2aFhMlZnlAbPersonal Tech/b: Army to use video games for training/abrfont size=-1font color=#6f6f6fSalt Lake Tribune,nbsp;United Statesnbsp;-/font nobrDec 1, 2008/nobr/fontbrfont size=-1It will watch trends in commercial video games and look for btechnologies/b that can be used in training -- but it does not plan to compete with the industry. b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/First-Western-Trust-Bank-Opens/story.aspx%3Fguid%3D%257B353E1927-72E8-41C5-8737-9F764886CEE6%257Dcid=1277324805ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNFdwOSw3mxyuJDDV7R6uNHsXuRiLgFirst Western Trust Bank Opens New Office in Denver bTech/b Center/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobr17 hours ago/nobr/fontbrfont size=-1First Western#39;s new location, at 5460 South Quebec Street, Suite 200, is a full-service office, providing private banking, investment management, bpersonal/b b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/10-Things-You-Can-Do/story.aspx%3Fguid%3D%257B3A492009-7AFB-44D7-A4C7-828F59B0D9E5%257Dcid=1276945754ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNF78g0fG9zjcRFO9muc3TB30STegw10 Things You Can Do to Give Your Computer a quot;Makeoverquot;/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrDec 2, 2008/nobr/fontbrfont size=-1This according to BluePhone ( www.bluephone.com), the bpersonal tech/b support hotline and quot;At Home Help Deskquot; that helps consumers get maximum value out of b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.google.com/hostednews/afp/article/ALeqM5hdCE3SoAcDQ1-WHgw2TxL4EG8Bxwcid=1277487843ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNGiyMpzZi_f8VaIuvB25Lh1D8ygJwimg src=http://news.google.com/news?imgefp=8zJetuT-brwJimgurl=www.google.com/hostednews/afp/media/ALeqM5iEAxWzafYXvuO5QIgREVq3Mk72Rw width=80 height=52 alt= border=1brfont size=-2AFP/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.marketwatch.com/news/story/amd-lowers-revenue-target-cites/story.aspx%3Fguid%3D%257B496CDF3A-4D65-4327-9C4B-8D82F2882C37%257D%26dist%3Dmsr_4cid=1277487843ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNHPpDPJ0Xv3HwatitjzIDPC-M5QdQAMD lowers revenue target, cites weak demand/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1b.../b said AMD#39;s move highlights the softening btech/b market, particularly for PCs. Intel and AMD are the top makers of microprocessors for bpersonal/b computers. b.../b/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.statesman.com/business/content/business/stories/technology/12/05/1205amd.htmlcid=1277487843ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNE2OEP2rvgLEYk9DOJdEaVAYumi5QThree local btech/b companies lower earnings forecasts/a font size=-1 color=#6f6f6fnobrAustin American-Statesman/nobr/font/fontbrfont size=-1a href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.businessweek.com/technology/content/dec2008/tc2008124_984402.htm%3Fchan%3Dtop%2Bnews_top%2Bnews%2Bindex%2B-%2Btemp_technologycid=1277487843ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNG3VBHOcY1JecffQOsetQYcQ98ABgAMD Warns of a Revenue Shortfall/a font size=-1 color=#6f6f6fnobrBusinessWeek/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1277487843hl=ennobrall 206 news articles/nobr/a/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.sltrib.com/technology/ci_11063136cid=1274269915ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNGnox0DOIS-GrAZIevVk7n-r6cg-gbPersonal Tech/b: Digital cameras go big on video/abrfont size=-1font color=#6f6f6fSalt Lake Tribune,nbsp;United Statesnbsp;-/font nobrNov 24, 2008/nobr/fontbrfont size=-1By Ron Harris AP Writer The holiday season brings good tidings for shutterbugs. Whether you#39;re shopping for someone new to digital cameras or a seasoned b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.psucollegio.com/home/news/2008/12/04/CampusLife/Padlock.Your.Personal.Data-3570615.shtmlcid=0ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNFpS21jOK4r7W-XTWQDShO_ttiuXwPadlock your bpersonal/b data/abrfont size=-1font color=#6f6f6fPSU Collegio (subscription),nbsp;KSnbsp;-/font nobr12 hours ago/nobr/fontbrfont size=-1Low-btech/b scams include mail theft, dumpster diving, rummaging through rubbish containing bpersonal/b information, solicitation and shoulder surfing, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.iht.com/articles/ap/2008/12/05/sports/SWM-Shanteaus-Recovery.phpcid=1277631323ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNEGSZpdBeq0ePWKLFp9IMeGwWQApACancer-stricken swimmer on comeback trail/abrfont size=-1font color=#6f6f6fInternational Herald Tribune,nbsp;Francenbsp;-/font nobr8 hours ago/nobr/fontbrfont size=-1Shanteau finished second to Olympic gold medalist Ryan Lochte in the 200-yard individual medley, beating his bpersonal/b best when he touched in 1 minute, b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.internetnews.com/hardware/article.php/3788781/Can%2BClean%2BTech%2BBeget%2BGreenbacks.htmcid=1277438789ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNFoE5qk0Bwlb7zetPwdQ4-GMcHh5ACan Clean bTech/b Beget .../abrfont size=-1font color=#6f6f6fInternetNews.comnbsp;-/font nobr23 hours ago/nobr/fontbrfont size=-1quot;We found new ways to use bpersonal/b computers and solve things.quot; Now, he adds, the demand for energy is more, not less. Deninger, speaking at the AlwaysOn b.../b/font/div/font/td/tr/table
table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://www.citywebshopper.net/articles/includes/redirect.php?url=http://www.post-trib.com/news/porter/1313950,ptgtech.articlecid=1277306800ei=YQE5SaGFGKDM8ATv4qSgCQusg=AFQjCNFg4tWJXOsWAs1XuF_sfbvIL1T5mwIndiana seeks high-btech/b edge over Illinois/abrfont size=-1font color=#6f6f6fGary Post Tribune,nbsp;INnbsp;-/font nobrDec 4, 2008/nobr/fontbrfont size=-1quot;You#39;re competing directly with Chicago and the state of Illinois, which don#39;t have the bpersonal/b property tax. This is where btech/b districts come into play b.../b/font/div/font/td/tr/table
personal tech - Google News


Wind Chimes and more...

Windchimes for great gifts!

What Does That Error Message Really Mean?

Surf the 'Net for about 10 minutes and chances rate... Read More

Basic Diagnosis Guidelines for Your PC

Simone is exasperated. She has to work on her university... Read More

Got Virus?

GOT VIRUS? Your Data is NOT lost forever!In the wake... Read More

Desktop Security Software Risks - Part 2

This is the third in a series of articles highlighting... Read More

5 Simple Ways To Increase Your Computer Speed & Help Your Computer Run More Efficiently!

If you're a computer expert, you'll probably already know about... Read More

Cisco Certification: The Most Important Cisco Study Youll Ever Do

All of us are familiar with the pyramids of Egypt.... Read More

How Do MP3 Players Work? Digital Audio Technology Revolutionizes Music Enjoyment

Millions have enjoyed recorded music since 1877 when Thomas Edison... Read More

An All Too Familar Pain

Lost & Found for the 21st CenturyIn today's hectic world... Read More

Occupational Therapy and PDAs

Occupational Therapy Made EasierMedical downloads for the pda have improved... Read More

Help, I Need a New HDTV! (Part 4 of 5)

Feeling overwhelmed in selecting a new TV? With all the... Read More

Cisco Certification: Building Your Home Lab, Part II

In the first part of this home lab tutorial, CCNA... Read More

New Computer? Steps to Protect Your Computer Before Connecting to the Internet

Getting a new computer should be an exciting and gratifying... Read More

Emulation Manual - A Complete Guide on How to Change Your Windows XP to Mac OS X

IntroductionMac OS X is the most technologically advanced operating system... Read More

The Newbies Guide to Personal Computer Maintenance

When you turn on your computer, does it act like... Read More

Have You Invited A Spy Into Your Computer?

Yes, it's true. You may have inadvertently invited a spy... Read More

Improve PC Performance - 6 Tips You Must Know

Are you frustrated with your PC?Is it feeling sluggish or... Read More

Microsoft Great Plains Dexterity Customizations

Microsoft Business Solutions is on the way to popularize it's... Read More

Ergonomics and Healthy Computing - Positioning Your Body For Maximum Comfort At Your Computer

Do you remember the old saw about how computers would... Read More

Nephrology and Dialysis For a PDA

Saving Lives With A Pocket PCFree medical downloads can be... Read More

Best PC Pocket GPS

Stop Getting LostOne of the greatest uses for a pocket... Read More

Looking For an MP3 Player?

If you don't have an mp3 player, and even if... Read More

10 Time Saving Keyboard Shortcuts

Time is money. And when you constantly have to divide... Read More

This Page Cannot Be Displayed ? What to Do When Your Internet Breaks

The DNS (Domain Name System) servers are what your computer... Read More

Dont Let the Internet Overstimulate Your Mind

The Internet is an awesome tool, but be careful and... Read More

The Importance Of Email Backup

Viruses, software failures, power failures, human errors, hard drive failures... Read More